Monday, July 7th TV listings for Educational (WDSC) Daytona Beach, FL HD
Classical Stretch: By Essentrics Improve Your Posture
A beginner, full-body workout to improve posture includes stretching connective tissue in the back, chest and core.
Functional Fitness With Suzanne Andrews Fat Burning 2
Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain.
Sit and Be Fit Circulation
Movements designed to get the blood flowing.
Chefs prepare family-friendly recipes; hosts Bridget Lancaster and Julia Collin Davison.
Flavor of Poland Rzeszów
A tour of Rzeszów, the capital of the Subcarpathian region of Poland, including its forests, Dubiecko Castle, and its cuisine.
Steven Raichlen's Project Fire Planet Steak
Hanger steak with mustard and caramelized onions; Cambodian steak with salads and condiments; reverse-seared porterhouse steaks with poblano crema.
Christina Cooks: Back to the Cutting Board By Bread Alone
Visiting bakeries in Altamura, Puglia; tofu breakfast sandwich; mighty bread tempeh sandwich.
Christopher Kimball's Milk Street Television Mexican Favorites
Making beans with chef Eduardo García Guzmán; tortilla soup; Mexican stewed beans with salsa fresca; Mexican sweet corn cake.
The Best of the Joy of Painting September Song
A foggy early morning landscape.
Painting With Wilson Bickford Making an Impression, Part 1
Using a painting knife to create the background and a vase that will hold colorful flowers.
Welcome to My Farm Lobster Bake
Boiling lobster; special treats for the chickens; a favorite Maine dessert.
For Your Home A Space of His Own
Adding a gaming center and study space to a teenage boy's bedroom.
It's Sew Easy Pockets and Sleeves
Altering the side seams of pants to add pockets for comfort and style; dressing up the Bella top with chiffon sleeves.
Quilt in a Day Marianne's Star
Beginning an all star quilt.
Zula Patrol Dog Gone Gorga; The Milky Way Galaxy Games
Gorga searches for a new home; the Zula Patrol must deliver the torch to the Milky Way Galaxy Games in time for the opening ceremony.
Jules Verne, Tobie Easton, the Cloud Forest School, Mary Anning, shark tagging, Red Tide.
Seeing Canada Yukon Gold Rush and the Islands of Newfoundland
Gold rush history in Dawson City, Yukon; exploring the remote communities of Twillingate, Change and Fogo Islands in central Newfoundland.
IQ: Smartparent Math in the Digital Age
The high-tech revolution in today's classrooms.
Plan Stronger TV Getting Financial Advice
Certified Financial Planner Stoy Hall talks about financial literacy; choosing a financial adviser; three retirement mistakes.
My World Too Missouri Organic Recycling; New Roots for Refugees; Community Rebuild
A company turns commercial food waste into healthy compost for gardening; immigrant refugee families from Asia start small farms to sell produce at local farmers markets; a team builds sustainable homes out of straw in Utah.
Painting and Travel With Roger & Sarah Bansemer The Diesel Locomotive
The Apple Valley Model Railroad Club; an oil painting of an aging diesel railroad locomotive with bright yellow steps and heavy front wheels.
Central Fl on the Water Air Boating
Explore the many water-related recreational opportunities in the central Florida.
My Life Is Murder Look, Don't Touch
Alexa must deal with her own history when she investigates the mysterious murder of a museum curator.
Foyle's War A Lesson in Murder
A conscientious objector dies while in police custody, and the judge who had him arrested gets a death threat.
Corner Gas Slow Pitch
Brent brings his arsenal of pitches to a slo-pitch game; Davis and Karen can't ignore an act of vandalism.
A visit to Africa includes street food in Entebbe, Uganda, rafting down the Nile River, gorilla trekking, visiting banana and coffee farms and training with a local baseball team; host Peter Greenberg.
My Life Is Murder Look, Don't Touch
Alexa must deal with her own history when she investigates the mysterious murder of a museum curator.
Foyle's War A Lesson in Murder
A conscientious objector dies while in police custody, and the judge who had him arrested gets a death threat.
Corner Gas Slow Pitch
Brent brings his arsenal of pitches to a slo-pitch game; Davis and Karen can't ignore an act of vandalism.
A visit to Africa includes street food in Entebbe, Uganda, rafting down the Nile River, gorilla trekking, visiting banana and coffee farms and training with a local baseball team; host Peter Greenberg.
A rodeo riding school in Montana; a California farm community saves pollinating honeybees; an Arkansas rancher rounds of a growing herd of buffalo.
Rick Steves' Europe The Czech Republic Beyond Prague
Art Nouveau; peat bathing in Olomouc, Moravský Krumlov, Trebon and Konopiste; Holocaust memorial in Terezen.
Classical Stretch: By Essentrics Back Pain Relief
Relieving tension in the lower back with posture and hip isolation exercises.
Wai Lana Yoga Body, Mind and Breath
Yoga breathing; stretching shoulders; expanding the chest; mind awareness.
Functional Fitness With Suzanne Andrews Brain Aerobics
Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain.
Wimee's Words Neighbors
Wimee asks the team about neighbors; Ms. Beverly from North Kent Connect talks about helping neighbors; Lucy shows Wimee her new neighbor -- a gecko named Nora.
Biz Kid$ Economic Cycles (What Goes Up Must Come Down)
How trends affect business; a man made paintball profitable; a family mines for gold.
Zula Patrol Hey Kids, Amazing Space Monkeys!; The Blorp
Space Monkeys steal Zula Patrol headquarters; Deliria creates a monster concoction she calls "The Blorp."
Yoga in Practice Seeking Balance
Cultivating better habits by slowing down and practicing balancing.
Happy Yoga With Sarah Starr Summer Sunflower Storm
Dynamic core strengthening moves along with simple stretches for the shoulders, back, hips, legs and more.