Monday, June 30th TV listings for Educational (WDSC) Daytona Beach, FL HD
Classical Stretch: By Essentrics Strengthen Your Back With Miranda Esmonde-White
An all-standing back-strengthening workout improves strength and suppleness throughout the entire body.
Functional Fitness With Suzanne Andrews Couples Workout With the Ball
Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain.
Sit and Be Fit Variety: The Spice of Life
Various exercises and accessories.
Cook's Country Short Ribs and Baked Potatoes
Slow-roasted medium rare beef short ribs; beef steaks; a fun baked potato story; twice-baked potatoes with bacon and cheddar cheese.
Flavor of Poland Krakow
The history of Poland's old capital, Krakow, and sampling the flavors of its past and present.
Steven Raichlen's Project Fire Barbecue Health Food
Grilled vegetable paella; Vietnamese beef and rice noodle salad; mystery box challenge -- tofu.
Christina Cooks: Back to the Cutting Board Chestnuts Roasting on an Open Fire
Agnolotti with chestnut filling; castagnaccio; grape focaccia.
Christopher Kimball's Milk Street Television Weeknight Italian
Chef Fabio Berti; travel writer Matt Goulding; simple and creamy pasta with zucchini, pancetta and saffron; bolognese-style pork cutlets, covered in prosciutto, topped with parmesan and served with a bright lemon butter sauce.
The Best of the Joy of Painting Trapper's Retreat
Mountains and a frosty moonlit landscape are the setting for an old trapper's cabin on the banks of an icy, winding river.
Painting With Wilson Bickford Eye of the Tiger, Part 2
Adding color and detail to a Bengal tiger.
Welcome to My Farm Lavender in Bloom
Lavender farm; homemade ice cream.
For Your Home Welcome to the Dream Home
The outdoor landscaping launch at the Susan G. Komen Dream Home.
It's Sew Easy Fabric Feature
A free motion home dec project using the fabric pattern as a guide; mesh fabric adds style to a top; elastic casing.
Quilt in a Day Harvest Star Wallhanging
Diamonds and y seams.
Zula Patrol The Lizard Who Came to Dinner; Island of the Endotherms
Ziggy the Iguana comes to stay with the Zula Patrol and quickly wears out his welcome; the patrol is trapped on a remote island.
Leonard Bernstein, Jonathan Rosen, music prodigy, Ravi Shankar, Russia, Tenzing Norgay.
Seeing Canada Nova Scotia, Quebec, Newfoundland and Labrador
Exploring Sable Island, the Magdalen Islands, Bonaventure Island, Gros Morne National Park and Cape Breton Island aboard an expedition vessel.
IQ: Smartparent Social & Emotional Learning
Navigating the world of media and technology as it relates to helping children build the confidence they need to succeed in the classroom and in life.
Plan Stronger TV Behavioral Finance
Ande Frazier offers ways to manage emotions that can interfere with good financial decision-making; an overview of different types of reverse mortgage loans; the financial do's and dont's of starting a career.
My World Too Whoof; Nile Valley Aquaponics; Greenfield Robotics
WWOOF USA offers hands-on mentoring at organic farms across the U.S.; an aquaponic greenhouse grows tilapia and fresh produce; a high-tech start-up promotes chemical-free large scale farming with the help of robots.
Painting and Travel With Roger & Sarah Bansemer Roses of the Biltmore Estate
Touring the rose garden of the Biltmore Estate in Asheville, N.C.; using oils to create a unique rose bouquet for the table.
Central Fl on the Water Protecting Our Waters
Explore the many water-related recreational opportunities in the central Florida.
My Life Is Murder All That Glitters
Alexa's personal and professional lives collide when she looks into the death of a drag queen.
Foyle's War The White Feather
Foyle's investigation of a young saboteur leads to the leader of a British facist organization.
Corner Gas Air Show
A big air show is on nearby and the people of Dog River are excited; Lacey's breach of air show protocol has many in town upset.
Afropop: The Ultimate Cultural Exchange Queen Kidjo
The life, career and global impact of musician and activist Angélique Kidjo.
My Life Is Murder All That Glitters
Alexa's personal and professional lives collide when she looks into the death of a drag queen.
Foyle's War The White Feather
Foyle's investigation of a young saboteur leads to the leader of a British facist organization.
Corner Gas Air Show
A big air show is on nearby and the people of Dog River are excited; Lacey's breach of air show protocol has many in town upset.
Afropop: The Ultimate Cultural Exchange Queen Kidjo
The life, career and global impact of musician and activist Angélique Kidjo.
Historic moments in American agriculture; an Indiana farmer saves historic windmills; Florida cattle drive; pasta mushroom recipe; North Dakota farmers work to save historic rural churches.
Rick Steves' Europe Vienna and the Danube
Vienna's gardens, art and fine music; a trip along the Danube River; hiking through the Baroque Melk Abbey.
Classical Stretch: By Essentrics Full Body Alignment
An all-standing workout to improve posture and balance, increase range of motion and relieve aches and pains while stretching the entire body.
Wai Lana Yoga Tension Spots
Releasing tension in the upper back and shoulders; Half Camel; Bowing Pose.
Functional Fitness With Suzanne Andrews Better Balance
Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain.
Wimee's Words Dragons
Wimee sings a song about what dragons have fun doing; a story about a dragon and screwdriver-shaped ice cream; making a paper bag dragon puppet; what dragons love to eat.
Biz Kid$ Have a Plan, Stan!
The different elements of a business plan; a teen opens a snow cone shack while another makes and sells candles; group markets self defense kits.
Zula Patrol My Episode Lady; You're Cramping My Space
A windstorm knocks out the power on Zula; Buzzy the Ferret rescues the group when they become stranded in space.
Yoga in Practice The Delight of Freedom
Good alignment is good therapy for injury.
Happy Yoga With Sarah Starr Summer on the Farm
A total body stretch includes gentle stretches for the chest, shoulders, hips and legs.