Monday, June 30th TV listings for Educational (WDSC) Daytona Beach, FL
Classical Stretch: By Essentrics Strengthen Your Back With Miranda Esmonde-White
An all-standing back-strengthening workout improves strength and suppleness throughout the entire body.
Functional Fitness With Suzanne Andrews Couples Workout With the Ball
Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain.
Sit and Be Fit Variety: The Spice of Life
Various exercises and accessories.
Cook's Country Short Ribs and Baked Potatoes
Slow-roasted medium rare beef short ribs; beef steaks; a fun baked potato story; twice-baked potatoes with bacon and cheddar cheese.
Flavor of Poland Krakow
The history of Poland's old capital, Krakow, and sampling the flavors of its past and present.
Steven Raichlen's Project Fire Barbecue Health Food
Grilled vegetable paella; Vietnamese beef and rice noodle salad; mystery box challenge -- tofu.
Christina Cooks: Back to the Cutting Board Chestnuts Roasting on an Open Fire
Agnolotti with chestnut filling; castagnaccio; grape focaccia.
Christopher Kimball's Milk Street Television Weeknight Italian
Chef Fabio Berti; travel writer Matt Goulding; simple and creamy pasta with zucchini, pancetta and saffron; bolognese-style pork cutlets, covered in prosciutto, topped with parmesan and served with a bright lemon butter sauce.
The Best of the Joy of Painting Trapper's Retreat
Mountains and a frosty moonlit landscape are the setting for an old trapper's cabin on the banks of an icy, winding river.
Painting With Wilson Bickford Eye of the Tiger, Part 2
Adding color and detail to a Bengal tiger.
Welcome to My Farm Lavender in Bloom
Lavender farm; homemade ice cream.
For Your Home Welcome to the Dream Home
The outdoor landscaping launch at the Susan G. Komen Dream Home.
It's Sew Easy Fabric Feature
A free motion home dec project using the fabric pattern as a guide; mesh fabric adds style to a top; elastic casing.
Quilt in a Day Harvest Star Wallhanging
Diamonds and y seams.
Zula Patrol The Lizard Who Came to Dinner; Island of the Endotherms
Ziggy the Iguana comes to stay with the Zula Patrol and quickly wears out his welcome; the patrol is trapped on a remote island.
Leonard Bernstein, Jonathan Rosen, music prodigy, Ravi Shankar, Russia, Tenzing Norgay.
Seeing Canada Nova Scotia, Quebec, Newfoundland and Labrador
Exploring Sable Island, the Magdalen Islands, Bonaventure Island, Gros Morne National Park and Cape Breton Island aboard an expedition vessel.
IQ: Smartparent Social & Emotional Learning
Navigating the world of media and technology as it relates to helping children build the confidence they need to succeed in the classroom and in life.
Plan Stronger TV Behavioral Finance
Ande Frazier offers ways to manage emotions that can interfere with good financial decision-making; an overview of different types of reverse mortgage loans; the financial do's and dont's of starting a career.
My World Too Whoof; Nile Valley Aquaponics; Greenfield Robotics
WWOOF USA offers hands-on mentoring at organic farms across the U.S.; an aquaponic greenhouse grows tilapia and fresh produce; a high-tech start-up promotes chemical-free large scale farming with the help of robots.
Painting and Travel With Roger & Sarah Bansemer Roses of the Biltmore Estate
Touring the rose garden of the Biltmore Estate in Asheville, N.C.; using oils to create a unique rose bouquet for the table.
Central Fl on the Water Protecting Our Waters
Explore the many water-related recreational opportunities in the central Florida.
My Life Is Murder All That Glitters
Alexa's personal and professional lives collide when she looks into the death of a drag queen.
Foyle's War The White Feather
Foyle's investigation of a young saboteur leads to the leader of a British facist organization.
Corner Gas Air Show
A big air show is on nearby and the people of Dog River are excited; Lacey's breach of air show protocol has many in town upset.
Afropop: The Ultimate Cultural Exchange Queen Kidjo
The life, career and global impact of musician and activist Angélique Kidjo.
Private investigator Alexa Crow always fights the good fight, whether it be a baffling crime or just in her everyday life.
An enigmatic detective works on the South Coast during World War II.
An ensemble comedy group gets up to a whole lot of nothing in the prairie town of Dog River, Saskatchewan.
Afropop: The Ultimate Cultural Exchange
Africa's cultural and historical growth.
The people, places and processes of agriculture in the United States.
Rick Steves displays the joys of European travel.
Classical Stretch: By Essentrics
Miranda Esmonde-White offers an exercise program for people of all ages and fitness levels.
Yoga instruction.
Functional Fitness With Suzanne Andrews
Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain.
Wimee and friends inspire children to learn through creativity.
Financial literacy and work readiness for children ages 6 to 12.
Animated aliens travel to galaxies to learn about science and space exploration.
Yoga practices for at-home students.