Thursday, June 19th TV listings for Educational (WDSC) Daytona Beach, FL
Classical Stretch: By Essentrics Hip Strengthening With Miranda Esmonde-White
An advanced workout to strengthen the full musculature of the hips and glutes.
Functional Fitness With Suzanne Andrews Younger Muscles in 30 Days
Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain.
Sit and Be Fit Mobility and Balance
Exercises to improve balance; stroking.
Sara's Weeknight Meals Sandwich Night
Beer bread; pulled chicken barbecue and pickled cucumbers; fried catfish BLT; roasted vegetable and ricotta sandwiches.
Steven Raichlen's Project Fire Planet Steak
Hanger steak with mustard and caramelized onions; Cambodian steak with salads and condiments; reverse-seared porterhouse steaks with poblano crema.
Kevin Belton's New Orleans Kitchen Croatia -- The Adriatic Influence
Oven-baked oysters; pan-fried trout with anchovy jalapeno gravy; shrimp with smoked grit cakes.
Essential Pépin Sweets for My Sweet
Tartelettes aux fruit panaches; tarte tatin; apple tart; individual chocolate and nut pies.
To Dine For With Kate Sullivan Bethany Hamilton. Professional Surfer. Location: Hanalei, Kauai
Professional surfer and author Bethany Hamilton.
The Best of the Joy of Painting Mountain by the Sea
Majestic mountains reign over a colorful seascape.
P. Allen Smith's Garden Home Living Poultry Museum
Saving poultry from extinction.
Make It Artsy Your Materials
Creating sparkly watercolor ornaments; three variations of embroidery hoop art for wall decor; the color gold.
Outside: Beyond the Lens Australia
Small fishing towns, rainforests and locals along the Princes Highway on the southeastern coastline of Australia.
Volunteer Woodworker The Windsor of Chairs
Windsor chairmaker Greg Pennington, a master teacher of the art and influencer at the center of a specialized genre of woodworking.
A Craftsman's Legacy The Cheese Maker
A tour of an award-winning creamery.
Zula Patrol The Missing Elements; Journey to the Center of Gorga
Gremlinlike elements transform themselves into a giant rubber band and send Dark Truder far into space; Multo shrinks Bula and Zeeter.
Biz Kid$ Business Structures
Pros and cons of business structures such as LLCs, sole proprietorships and partnerships.
This American Land Confronting Sea Level Rise; Protecting Wyoming Public Lands; Revising Forest Plans
Using education and innovation to tackle rising sea levels in Norfolk, Va.; exploring wilderness areas to determine the best uses for public lands in Wyoming; a new plan for a large national forest in North Carolina.
In Good Shape -- The Health Show
Healthy living program focused on nutrition, alternative medicine, fitness and wellness trends.
Plan Stronger TV Divorce Decisions and Getting Out of Debt
Making smart decisions when dealing with divorce; strategies for getting out of debt; financial moves to make in each decade of life.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
Interviews with world leaders and newsmakers.
Story in the Public Square Pete Hammond
Film critic Pete Hammond reviews the state of the movie industry and best picture nominees.
Miss Fisher's Murder Mysteries Murder and the Maiden
An unidentified woman is killed outside an Air Force base captained by Phryne's old flame, Lyle Compton.
High Noon (1952)
On the verge of retirement, a marshal (Gary Cooper) stands alone to face a vengeful gunman and his gang.
Roadtrip Nation Venture Forward: Opening Doors
MoviePass's former CEO Stacy Spikes; Cindy Eckert, founder of The Pink Ceiling.
In the Americas With David Yetman The Salton Sea. Life and Death in an Inland Ocean.
The Salton Sink in southeastern California, home to the largest body of water in the state.
Miss Fisher's Murder Mysteries Murder and the Maiden
An unidentified woman is killed outside an Air Force base captained by Phryne's old flame, Lyle Compton.
High Noon (1952)
On the verge of retirement, a marshal (Gary Cooper) stands alone to face a vengeful gunman and his gang.
Roadtrip Nation Venture Forward: Opening Doors
MoviePass's former CEO Stacy Spikes; Cindy Eckert, founder of The Pink Ceiling.
In the Americas With David Yetman The Salton Sea. Life and Death in an Inland Ocean.
The Salton Sink in southeastern California, home to the largest body of water in the state.
A Montana ranch welcomes tourists; a family works together to bring in the hay harvest; Oregon's Tillamook cheese factory; Utah salt mine.
Changing Seas Mollusks: More than a Shell
Seashells inspire humans since the dawn of time and the animals which make them, and their unique place in the web of life.
Sit and Be Fit Balance Your Body
A workout designed to balance the body to improve functional fitness; an exercise to strengthen balance and reduce the risk of falling.
Sit and Be Fit Footwork and Core
New exercises focus on the feet.
Yoga in Practice Where You Look Matters
The basics of healthy rotations, which help cleanse organs, reinvigorate the spine and refresh one's perspective.
Curious Crew Leafy Science
Sinking spinach and floating foliage; photosynthesis; propagating succulents; health geographer Dee Jordan.
Biz Kid$ Budgeting Basics
Controlling spending and expenses.
Zula Patrol Mutual Distraction; What Goes Up Must Come Down
Dark Truder hides a magnet in a cloud to render the Zula Patrol ineffective; explorers from Polkadottia make an emergency landing on Zula.
Your Fountain of Youth With Lee Holden Mindfulness Through Movement
Stabilizing the mind and becoming present in the moment through mindful attention to breath, energy, movement and relaxation.
Happy Yoga With Sarah Starr Sunflowers and Honeybees
A total body stretch using a chair for support, including lower body moves to build strength and stamina along with gentle stretches for the shoulders, chest, back, hips and more.