Friday, October 17th TV listings for Educational (WDSC) Daytona Beach, FL
Classical Stretch: By Essentrics Back Pain Relief
A standing and barre workout loosens the entire back and helps relieve pain.
Sit and Be Fit Good Alignment
Exercising with eyes closed.
Simply Ming Sushi From Maui
Cooking maki rolls with toasted nori, fish, poached shrimp and avocado; a sake royal made with junmai sake and cassis; a non-alcoholic cassis-lime spritzer.
Lucky Chow Feeding the Family Tree
A 12-year-old cooks for his family; a chef prepares an array of the Korean staples known as banchan; a meal delivery service provides a classic Asian pregnancy and postpartum diet.
My Greek Table With Diane Kochilas The Navarino Challenge
Super food cabbage salad; classic Greek salad; salt cod with tomatoes, onions and raisins; gigantes baked with spinach and feta.
Moveable Feast With Relish Myrtle Beach, SC
Chefs Heidi Vukov and Adam Kirby gather ingredients at a quality farm and fresh seafood market; a feast includes a pickled vegetable platter, paella and a crab boil with oysters.
America's Test Kitchen Turkey Lasagna and Chocolate Sorbet
Turkey sausage lasagna; sugar; a refreshing chocolate sorbet.
The Best of the Joy of Painting Desert Glow
A unique oval painting featuring a desert, for beginners or accomplished artists.
Joy of Painting With Nicholas Hankins: Bob Ross' Unfinished Season Moonlit Serenade
A gnarled old tree adorned with Spanish moss stands over a moonlit stream in a moody landscape.
J Schwanke's Life in Bloom Listen to Nature
Exploring messages from nature, including trees, herbs and flowers; a bouquet of garden flowers; an herb-based mocktail.
Garden Smart Gardening in Atlanta in the Shadows of Stunning Skyscrapers
A manager of display gardens in Atlanta shares ideas and tips.
Peggy Sagers offers her vision for creating garments that fit perfectly.
Modern Pioneering With Georgia Pellegrini France: The Noble Olive
The olive harvest in the South of France; a family that makes olive oil; a farmer grows herbs late in the season to be infused in the olive oil; how olive oil is used in bread made with heirloom wheat.
Zula Patrol Hey Kids, Amazing Space Monkeys!; The Blorp
Space Monkeys steal Zula Patrol headquarters; Deliria creates a monster concoction she calls "The Blorp."
Curious Crew Simple Machines Wedge
The simple machine, the wedge, from splitting logs to building canoes; designing a mini-canoe; architectural designer Tiffany Brown.
Books by the River Joseph McGill Jr & Herb Frazier
Authors Joseph McGill Jr. and Herb Frazier discuss the impact of "Sleeping with the Ancestors: How I Followed the Footprints of Slavery."