Thursday, October 9th TV listings for Educational (WDSC) Daytona Beach, FL
Classical Stretch: By Essentrics Ab & Core Strength Workout
Strengthening abs and core with standing and floor exercises.
Sit and Be Fit Controlled Breathing
Several ways to control breathing to efficiently distribute oxygen throughout the body.
Sara's Weeknight Meals Pestopalooza
Traditional basil pesto, string bean and potato pasta; growing a windowsill herb garden; cooking with herb; brown and wild rice with broccoli pesto.
Steven Raichlen's Project Fire Wagyu Demystified
Japanese A5 rib-eye, sesame salt and grilled rice cakes; wagyu steak tomahawks with fire-roasted marrow; wagyu smash burgers with Parmesan crisps.
Kevin Belton's New Orleans Kitchen Mom's Night Out
Beef tournedos with twice baked potatoes; fried chicken with honey and lemon; baked corn on the cob with honey butter.
Essential Pépin Game Day
Venison steaks in sweet-sour sauce; skillet duck with red oak salad; sauteed rabbit with morels and pearl onions.
To Dine For With Kate Sullivan Eva Longoria, Actress and Advocate
Actress Eva Longoria shares her personal story of going after a big dream and what she has learned about success and the power to uplift the next generation of Latina women.
The Best of the Joy of Painting Blue Winter
Shades of blue create a stark scene depicting the middle of winter.
P. Allen Smith's Garden Home Embracing Winter
Cool weather entertaining; Santa visits Moss Mountain Farm.
Make Your Mark Mother Nature
Paper turquoise; large faux rocks; agate bracelet; faux plant duct tape; spray-painted rocks place holders and twig centerpiece.
Outside: Beyond the Lens Big Island Eruption
A visit to Hawaii includes swimming with sea turtles and a sunset hike into the depths of the Kilauea volcano.
Volunteer Woodworker Way Outside the Box
Jerry Spady thinks outside the box every day, spending most of his time exploring new frontiers and creating woodworking projects born from a unique vision.
A Craftsman's Legacy The Basket Weaver
Basket weaver Ron Paquin teaches the craft of making baskets from bark.
Zula Patrol A Friend Named Breezy; Erosion Today, Gone Tomorrow
Wizzy and Zeeter befriend a gentle breeze and learn about the wind; the Zula Patrolers get lost inside a huge sandcastle.
Biz Kid$ Bulls, Bears, and Financial Markets
Young people get involved with transactions, aim for profit and avoid risk with stocks, bonds and commodities.
This American Land Grizzlies; Worry in the Wetlands; Pecos Wilderness
The fragile balance between grizzly bears and the humans it shares space with; wetlands conservation in the Mississippi River Valley; Pecos Wilderness in North Central New Mexico.
In Good Shape -- The Health Show
Healthy living program focused on nutrition, alternative medicine, fitness and wellness trends.
Plan Stronger TV Real Estate Tips
Buying and selling real estate; real estate investing pros and cons; aligning finances with values.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
Interviews with world leaders and newsmakers.
Story in the Public Square Thomas P.M. Barnett
Author Thomas P. M. Barnett talks about globalization.
Miss Fisher's Murder Mysteries Death by Miss Adventure
Phryne investigates the death of a young female worker at a clothing factory.
Ghost (1990)
A slain Manhattan yuppie (Patrick Swayze) reaches out to his lover (Demi Moore), with a medium (Whoopi Goldberg) as his middlewoman.
Roadtrip Nation Atlanta -- Outer Banks
The first all-female black flight crew to operate a commercial jet in the U.S.; judge Penny Brown Reynolds.
In the Americas With David Yetman Day of the Dead: A Mexican Celebration
The ancient Day of the Dead tradition includes parades, home altars and decorated graves.
Miss Fisher's Murder Mysteries Death by Miss Adventure
Phryne investigates the death of a young female worker at a clothing factory.
Ghost (1990)
A slain Manhattan yuppie (Patrick Swayze) reaches out to his lover (Demi Moore), with a medium (Whoopi Goldberg) as his middlewoman.
Roadtrip Nation Atlanta -- Outer Banks
The first all-female black flight crew to operate a commercial jet in the U.S.; judge Penny Brown Reynolds.
In the Americas With David Yetman Day of the Dead: A Mexican Celebration
The ancient Day of the Dead tradition includes parades, home altars and decorated graves.
Sheep drive at Arizona's badlands; an Idaho family raises award-winning sheep; a Tennessee sheep shearing school; wooly white animals help prevent wildfires in Nevada.
Changing Seas Florida's Blue Holes: Oases in the Sea
A team of exploration scientists and divers study blue holes scattered throughout the Gulf of Mexico.
Classical Stretch: By Essentrics Upper Back Strength
Standing exercises to improve posture and stretch the chest muscles; floor exercises to strengthen the stabilizer hip muscles; isometric sit-ups work the entire torso.
Sit and Be Fit Head to Toe -- Tone, Stretch & Strengthen
Using a large ball to warm up the body and a small ball to exercise the fingers; using a towel for stretching; brain exercises; balance strengthening exercises; visual relaxation.
Yoga in Practice Being Steady in the Unknown
Creating alignment and integration in the shoulders and core while maintaining balance with the Side Plank Pose.
Curious Crew Leafy Science
Sinking spinach and floating foliage; photosynthesis; propagating succulents; health geographer Dee Jordan.
Biz Kid$ What to Do With a Windfall
Investment options.
Zula Patrol Down Under; Singin' in the Rain Forest
The Zula Patrol helps Zulean insects who lost their neighborhood to Bruce and Sheila Mole; Iris' orchid.
Your Fountain of Youth With Lee Holden Better Balance
Simple, practical movement and mindful exercise to help prevent falls and improve balance.
Happy Yoga With Sarah Starr Autumn Leaves
An intermediate flow practice includes postures to help strengthen abdominals, legs and thighs.