Monday, October 13th TV listings for Educational (WDSC) Daytona Beach, FL
Classical Stretch: By Essentrics Plantar Fasciitis Release
A full-body relaxation workout that stretches and strengthens feet and calves.
Sit and Be Fit Posture
Improving posture; balance exercise.
Chefs prepare regional specialties from across the U.S.; hosts Bridget Lancaster, Julia Collin Davison and Toni Tipton-Martin.
Flavor of Poland Bialystok
Touring the city center of Bialystok; Lomza; an open-air museum in Nowogrod; the Tykocin Synagogue; a visit to the countryside to bake the region's traditional cakes -- sekacz.
Steven Raichlen's Project Fire The Breakfast Show
Breakfast pizza; grilled vegetable frittata; bacon cinnamon rolls.
Christina Cooks: Back to the Cutting Board Where Do I Begin?
Lentil soup with herbs; bitter green salad with nutty vinaigrette; ginger poached pears.
Christopher Kimball's Milk Street Television Tomato Makeovers
Calabrian panzanella; Burmese tomato salad with shallots and peanuts; tomato conserva; upside-down tomato tart with Parmesan pastry.
The Best of the Joy of Painting Tranquil Dawn
A sweet morning winter scene includes a gnarly tree trunk and leafless limbs.
Painting With Wilson Bickford Swan Duet, Part 1
Prepping a pair of graceful waterfowl; rendering the background.
Welcome to My Farm Poultry Pals
Shucking an oyster; starting a vegetable garden from seed.
For Your Home Backyard Makeover
Adding drama and serenity to the backyard while keeping family-friendly spaces intact.
It's Sew Easy Basic Skills
Choosing the right zipper, foot and technique; the basics of zippers; basic jacket; making a two-part sleeve.
Quilt in a Day Tennessee Waltz
Adding snowball blocks to finish the quilt.
Zula Patrol Creature Features; Fried Greenhouse Tomatoes
The Zula Patrol takes some strange creatures back to Zula; a robot begins making duplicates of itself.
Thomas Edison; Mozart; author Carl Hiaasen; street artist Lebo; artist Guy Harvey; dark ride design studio; self-esteem.
Seeing Canada Richmond's Chinese Food, Birding and the Rocky Mountaineer
An authentic Asian Easts Tour with Michelle Ng from Vancouver Foodie Tours in British Columbia; Kam Do Bakery; Chinese barbecue; birding at the Terra Nova Rural Park; Rocky Mountaineer train.
IQ: Smartparent Healthy Family Media Habits
Altering tech so it complements learning; helping children interpret negative and stereotypical portrayals of minorities in the media; healthy ways for parents to join their children in media consumption.
Plan Stronger TV Gender and White; Blue Collar Finance
Financial roadblocks facing women; white collar-blue collar couple financial issues.
My World Too Dancing Rabbit EcoVillage
Visiting a sustainable community in northeast Missouri to learn about life in a planned community.
Painting and Travel With Roger & Sarah Bansemer Sea Oats and Dunes
Using acrylics to paint a seascape featuring sand dunes with sea oats; walking on the beach with a rescue dog; an environmental education center teaches the importance of the dunes and natural aspects of beach life.
Explore the many water-related recreational opportunities in the central Florida.
My Life Is Murder Remains to Be Seen
Alexa is forced to confront the death industry following a near-death experience, and secrets of a murdered man are uncovered.
Foyle's War The German Woman
An elderly couple is sent to an alien internment camp where one of them dies; a German woman who has avoided the camps feels the disdain of the community.
Corner Gas Merry Gasmas
Brent is stuck dealing with Emma's version of a traditional Christmas.
Exploring Belize, the country that straddles the worlds of Central America and the Caribbean; adventures include an archaeology dig at a Mayan temple, fishing near the Great Blue Hole, making chocolate and feeding a jaguar.
My Life Is Murder Remains to Be Seen
Alexa is forced to confront the death industry following a near-death experience, and secrets of a murdered man are uncovered.
Foyle's War The German Woman
An elderly couple is sent to an alien internment camp where one of them dies; a German woman who has avoided the camps feels the disdain of the community.
Corner Gas Merry Gasmas
Brent is stuck dealing with Emma's version of a traditional Christmas.
Exploring Belize, the country that straddles the worlds of Central America and the Caribbean; adventures include an archaeology dig at a Mayan temple, fishing near the Great Blue Hole, making chocolate and feeding a jaguar.
A Montana family combines farming and fishing; an Arkansas family's produce; a Wyoming family preserves a ranch that has been in the family for generations; a New England program delivers seafood directly to customers.
Rick Steves' Europe Paris: Embracing Life and Art
Cluny Museum; midnight ride in a classic car; stained glass in Sainte-Chapelle; Père Lachaise Cemetery; Parisian cafes.
Classical Stretch: By Essentrics Back Pain Relief
An easy-to-follow standing and barre workout helps relieve tension in the lower back with posture and hip isolation exercises.
Wai Lana Yoga Royal Flush
Brain; circulation; energy.
Wimee's Words Yellow
Wimee sings a song and writes a story with his friends; a song about yellow things; a book about the sun; a song in Spanish about the color yellow.
Biz Kid$ Is College Worth It?
A look at college from a return-on-investment perspective; achieving college dreams without a mound of debt.
Zula Patrol Moon Struck; Me, Myself and IO
The Zula Patrol must rescue Venus in her attempt to acquire a moon of her own; Jupiterfest.
Yoga in Practice Learning to Do Just Enough
Exploring fullness, with a focus on Revolved Triangle Pose.
Happy Yoga With Sarah Starr Ocean Sundown
A modified seated yoga practice to strengthen the legs and glutes; upper body stretches to increase mobility in the shoulders and upper back.