Thursday, October 16th TV listings for Educational (WDSC) Daytona Beach, FL
Classical Stretch: By Essentrics Weight Loss and Calorie Burn
A workout to help burn calories.
Sit and Be Fit Functional Fitness
Exercises promote healthy living; weight management.
Sara's Weeknight Meals Significant Salad
Steak, mushroom and tomato salad; scallop and grapefruit salad; shopping for clean greens at a farmers market.
Steven Raichlen's Project Fire Water Meets Fire
Catalan grilled shrimp kebabs; Mexican grilled trout with fried garlic sauce; frog leg tostadas.
Kevin Belton's Cookin' Louisiana Lafourche Parish: Belton Family Home Place
Seafood crepes; stuffed crab; Louisiana oyster stew.
Essential Pépin Souper Soups for Supper
Tomato chowder with mollet eggs; black bean soup with bananas; garlic soup; onion soup; consomme.
To Dine For With Kate Sullivan J.R. Martinez, Actor, Author and Speaker
Actor, author and motivational speaker J.R. Martinez travels the country sharing his journey and why he works so hard to advocate for burn victims.
The Best of the Joy of Painting The Old Home Place
Bob Ross paints a quiet home with a beautiful, serene sky.
P. Allen Smith's Garden Home Embrace Your Space
Making the most out of space, both inside and out.
Make Your Mark Stamp Away
Making rubber stamps; pencil eraser stamped polka dot blouse; stamped metal.
Outside: Beyond the Lens Kings Canyon National Park
A look at California's Kings Canyon National Park following a massive wildfire; hidden waterfalls; a walk through the largest stand of giant sequoia trees in America.
Volunteer Woodworker Amazing Anne
Anne Briggs, known as "Anne of All Trades," demonstrates how to make something for the kitchen from firewood.
A Craftsman's Legacy The Metal Engraver
Metal engraving with intricate flourishes, filigree and magnification.
Zula Patrol Spin Control: The Venus Effect; Crater Raters: Journey to Mercury
Venus doesn't think she fits in with the other planets; the Zula Patrol must rescue the Raters from Dark Truder.
Biz Kid$ Understanding Income and Expenses
The ebb and flow of income and expenses; proven methods for controlling expenses while growing income.
This American Land Robert Bullard -- Environmental Justice; Kidwind; Lighthawk; Cafe Romain
Robert Bullard helps underserved communities take action against pollution and toxic dumping; a national challenge that brings alternative energy education into classrooms; "Lighthawk" provides a bird's eye view of deserts and wetlands.
In Good Shape -- The Health Show
Healthy living program focused on nutrition, alternative medicine, fitness and wellness trends.
Plan Stronger TV Pre-Nuptial and Post-Nuptial Agreements
Business coach Teresa Rand discusses how not to feel invisible as one ages; Nicholas Stuller explores the value of financial advisers; the importance of prenuptial and postnuptial agreements.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
Interviews with world leaders and newsmakers.
Order Up! American
Miss Fisher's Murder Mysteries Blood and Circuses
At the carnival in town, innocent fun turns to horror when one of the sideshow acts is murdered; Phryne goes undercover as a circus performer to investigate.
The Hunt for Red October (1990)
Moscow, Washington and a CIA analyst (Alec Baldwin) track a renegade Soviet captain (Sean Connery) and his new submarine.
Roadtrip Nation The Voyage Begins
Climbing instructor Jakob Laggner, founder of Treks and Tracks.
In the Americas With David Yetman In the Mouth of the Amazon
Reclusive river people called Ribeirinhos harvest the acai berry in the Brazilian city of Belém.
Miss Fisher's Murder Mysteries Blood and Circuses
At the carnival in town, innocent fun turns to horror when one of the sideshow acts is murdered; Phryne goes undercover as a circus performer to investigate.
The Hunt for Red October (1990)
Moscow, Washington and a CIA analyst (Alec Baldwin) track a renegade Soviet captain (Sean Connery) and his new submarine.
Roadtrip Nation The Voyage Begins
Climbing instructor Jakob Laggner, founder of Treks and Tracks.
In the Americas With David Yetman In the Mouth of the Amazon
Reclusive river people called Ribeirinhos harvest the acai berry in the Brazilian city of Belém.
Olive oil producers compete for best in show; cooking correctly.
Changing Seas American Samoa's Resilient Coral Reefs
Scientists study coral reefs in the remote U.S. territory of American Samoa to figure out what makes them more resilient to local and global stressors than declining reefs elsewhere around the world.
Classical Stretch: By Essentrics Full Body Workout
A zero impact, cardio workout features exercises that tone the abs and strengthen the hips, unlocking joints and improving circulation.
Sit and Be Fit Functional Feel-Good Exercises
Diaphragmatic breathing; towel exercises to strengthen postural muscles and improve range of motion; mobilizing the ribcage to improve gait and mobility; flamenco; a brief relaxation.
Yoga in Practice The Art of Connection
Beginning a pose from the back body helps integrate the strength of the front body; Snowbird and Boat poses.
Curious Crew Fluid Power
Learning about fluid power with sinking marshmallows and squooshy balloons; making a hydraulic machine; chemical oceanographer Ashanti Johnson.
Biz Kid$ Can Money Buy Happiness?
Making a difference in a community by becoming a social entrepreneur.
Zula Patrol Creature Features; Fried Greenhouse Tomatoes
The Zula Patrol takes some strange creatures back to Zula; a robot begins making duplicates of itself.
Your Fountain of Youth With Lee Holden High Blood Pressure
Managing blood pressure with simple practices that ease stress and relax the mind and body.
Happy Yoga With Sarah Starr Island Breeze
Seated and standing postures to open the hips and stretch the hamstrings; balance postures to tone the legs and glutes.