TV Schedule for KRSU-TV Claremore, OK HD
Thursday, October 23rd TV listings for KRSU-TV Claremore, OK HD
Classical Stretch: By Essentrics Body Shaping With Miranda Esmonde-White
An advanced body-shaping workout tones and strengthens arms, abs, core, waist and legs.
Sit and Be Fit Fantastic Feet
Special exercises for the feet using a small ball for sensory stimulation; a balance and stretch segment; patriotic music sets an upbeat tone for seated stretching exercises using a towel.
The Farmer and the Foodie Artisanal Cheese -- Wildcat Mountain Cheese
Hooping and cutting fresh Swiss cheese curd; swiss cheese curd is found in recipes cheese souffle, pimento cheese, quick-pickled Swiss chard stems.
Spatchcock Funk Top of the World
An intimate picnic for any weather.
America's Test Kitchen Farmer's Brunch
A German farmer's breakfast; reviewing cookie sheets; Dutch apple pie.
Lidia Bastianich creates simple, seasonal and economical dishes.
Live From the LBJ Library With Mark Updegrove
Host Mark Updegrove interviews thought leaders, historians, authors, journalists, filmmakers and others about issues vital to America's future.
World events, business news and weather forecasts; broadcast in English.
Samantha Brown's Places to Love
Samantha Brown explores the emotional heart of travel and the people who change, challenge and strengthen a destination.
Overheard With Evan Smith Frank Figliuzzi
Former FBI agent Frank Figliuzzi talks about his book, "Long Haul: Hunting the Highway Serial Killers," and his career as an investigator.
Woodturning Workshop Southwest Sandblasted Vessel
Bill Luce demonstrates his sandblasted work; hollowing a Southwestern vessel.
Garden Smart Small Space, Yet Would Like to Grow Vegetables? It's Possible.
Growing vegetables in containers.
Darley Newman explores food, culture and adventure in the U.S. and around the world.
Quilting Arts Free-Motion Couching
Working on a domestic sewing machine, showcasing several options for presser feet; methods for preparing a surface as well as fiber possibilities; working on a mid-arm quilting machine, using couching to complement the quilting.
The Taylors seek advice about transferring generational wealth by mastering essential documents like wills, trusts and powers of attorney.
Books by the River Susan Boyer
Author Susan Boyer discusses "The Sullivan's Island Supper Club: A Carolina Tale," her writing process and inspirations for the novel.
Skindigenous Kanahus Manuel
Land defender Kanahus is revitalizing ancient tattoo practices that represent thousands of years of ancient connection to the land.
The Daytripper North San Antonio, TX
Exploring the Pearl Brewery; feeding the hippos and more at the zoo; Japanese Tea Garden; the cheesiest burger in Texas; the Witte Museum.
The Reading League's Reading Buddies The OO l/oo/k Vowel Team Badge
Exploring the oo l/oo/k vowel team; Fancy Shmancy Word of the Day: crooked; Heart Word: do; Dott is too hard on Dusty for leaving a book on the floor.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
An exploration of the state's sights.
Following a recipe is not enough! Local high school teams get creative competing in the kitchen for the chance to win college scholarships.
Osiyo, Voices of the Cherokee People
Stories about the Cherokee Nation's people, history, and culture. Hosted by Jennifer Loren.
People of the North Noble Adventures
A journey to the county of Sogn in Western Norway; the historic village of Balestrand, renowned for its natural beauty, local produce and historic charm.
Rick Steves' Europe Poland's Warsaw and Gdansk
Warsaw, Poland; gingerbread bakeries in red-brick Torun; the Teutonic knight fortress of Malbork; Hanseatic townhouses in Gdansk.
Hometowns Lewisburg, WV
Nestled in the Greenbrier Valley, history, culture and adventure blend in Lewisburg, West Virginia, from historic architecture to outdoor activities.
View Finders Blue Ridge Parkway Part 1
The Blue Ridge Parkway offers unrestricted views of the Appalachian mountains as well as hiking and waterfalls.
Globe Scholars Spain: Basque Country, Part 1
Five students from the U.S. and U.K. on a gap year trip throughout Spain arrive in Vitoria.
Presenting a round-up of the most recent news and developments from across the world.
The Life of a Musician Redd Volkaert
Redd Volkaert talks about his travels and the road to home and performs some country classics.
Ambient Film Eclipse at Inks Ranch
Capturing the fleeting spectacle of eclipses at Inks Ranch, a historic Texas landscape framed by 2.5-billion-year-old granite.
A variety of short films on the arts.
Fit N Delicious Want Power (not Willpower)!
Willpower vs. self-discipline; thigh workout; three chicken salad recipes; exercises for the waistline.
Cinema Nomad Bolivia
Photographer-turned-director Alejandro; film premieres, ceremonial dances and the cultural landscape of Bolivia's Indigenous population.
Wai Lana Yoga Tight Shoulders, Tight Neck
Shoulder and upper back tension; stretching.
Happy Yoga With Sarah Starr Summer Sunflower Sunset
Easy to follow exercises to stretch the neck, wrists, shoulders, spine, hips and legs.