TV Schedule for KRSU-TV Claremore, OK HD
Thursday, October 30th TV listings for KRSU-TV Claremore, OK HD
Classical Stretch: By Essentrics Full Body Alignment
An all-standing workout to improve posture and balance, increase range of motion and relieve aches and pains while strengthening the whole body.
Mary Ann Wilson leads safe workouts set to fun music.
The Farmer and the Foodie Seedleaf
Community and urban farming in Lexington, Ky., led by Seedleaf; recipes include roasted veggie frittata, sweet potato fritters and zhug sauce.
Spatchcock Funk Drivine You Crazy
A party at a classic drive-in theater.
America's Test Kitchen Ice Cream Cake
Building an ice cream cake; the unexpected powers of melting ice.
Lidia Bastianich creates simple, seasonal and economical dishes.
Live From the LBJ Library With Mark Updegrove
Host Mark Updegrove interviews thought leaders, historians, authors, journalists, filmmakers and others about issues vital to America's future.
World events, business news and weather forecasts; broadcast in English.
Samantha Brown's Places to Love
Samantha Brown explores the emotional heart of travel and the people who change, challenge and strengthen a destination.
Overheard With Evan Smith Michele Norris
Journalist Michele Norris examines the state of journalism in the U.S. and her book, "Our Hidden Conversations."
Woodturning Workshop Preparing Bowl Blanks
Step-by-step process of making a bowl, from harvesting wood to storing it.
Garden Smart Gardening in New Orleans
Two vastly different gardens in New Orleans.
Darley Newman explores food, culture and adventure in the U.S. and around the world.
Quilting Arts Color Practice
Exploring multiple methods for applying color to stamped designs, blending and building with different tools; playing with value in monochromatic color waves.
The Keith family seeks advice on a plan to finance their daughter's college career, including applying for scholarships.
Books by the River Jeffrey Lofton
Author Jeffrey Lofton discusses "Red Clay Suzie," and shares his experience living as an openly gay person who also has a disability.
Skindigenous Keith Callihoo
Kanien'kehá:ka artist Keith Callihoo keeps his relationship to the land and to his ancestors' stories from the Michel First Nation alive through his tattoo practice; he strives to pass these teachings on to his nine-year-old daughter, Hayden.
The Daytripper Rusk, TX
Riding the Texas State Railroad; sports-inspired barbecue and authentic Mexican food; childhood home of former Texas Gov. Jim Hogg; stories of Cherokee County.
The Reading League's Reading Buddies The OU Vowel Team Badge
Exploring the ou vowel team; Fancy Shmancy Word of the Day: outstanding; Heart Word: should; Marty wins the "Most Outstanding Pumpkin" award.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
An exploration of the state's sights.
Following a recipe is not enough! Local high school teams get creative competing in the kitchen for the chance to win college scholarships.
Osiyo, Voices of the Cherokee People
Stories about the Cherokee Nation's people, history, and culture. Hosted by Jennifer Loren.
People of the North A Day of Celebration
Celebrating the 17th of May amid the natural beauty of Finse; during winter and late spring, the only transportation to the snow-covered peaks is either by skis or the Bergen Railroad.
Rick Steves' Europe Italy's Highlights
Travels through Italy include Venice and Florence; the Italian Riviera and the hill towns of Tuscany and Umbria; the historical epicenter of Rome; Naples; the Amalfi Coast; Sicily.
Hometowns Cody, WY
Discovering Cody, Wyo., the gateway to Yellowstone, where wild west history meets rugged outdoor adventure.
View Finders Blue Ridge Parkway Part 2
Sunset and sunrise on the Blue Ridge Parkway; hiking to the top of Black Balsam Knob.
Globe Scholars Spain: Basque Country, Part 2
Students from the U.S. and U.K. enjoy the gastronomic offerings of the Basque region of Spain; stops include pintxos in San Sebastian and wine in Rioja.
Presenting a round-up of the most recent news and developments from across the world.
The Life of a Musician The Church Sisters
The Church Sisters talk about their roots and inspirations.
Ambient Film Travertine Hot Springs
The textures, intricate patterns and rich colors of travertine, sculpted over time by bubbling hydrothermal springs.
A variety of short films on the arts.
Host Jaime Brenkus guides viewers toward a healthy lifestyle by breaking down misconceptions about fitness, food and living one's best life at any age.
Cinema Nomad Uganda
Hiking through local villages and trekking mountain gorillas in Uganda; tracing the path Katherine Hepburn took on "The African Queen"; Patience, a director in Entebbe, tells "decolonized stories" to bring dignity to her ancestors.
Wai Lana Yoga Steady Now!
How to do a headstand safely, with a wall and without, and two other balancing poses.
Happy Yoga With Sarah Starr Lace Meadow
Stretches to increase mobility in the shoulders and lengthen the spine, combined with standing poses to strengthen the lower body.