TV Schedule for KRSU-TV Claremore, OK HD
Friday, October 24th TV listings for KRSU-TV Claremore, OK HD
Classical Stretch: By Essentrics Full Body Connective Tissue Workout With Miranda Esmonde-White
An all-standing beginner workout liberates every layer of connective tissue allowing for free and easy movement without pain.
Sit and Be Fit Move and Be Fit
Weight shifting exercises to strengthen the core; a circulation segment incorporates fun movements with a ball; pelvic floor exercise tip; a seated stretch segment using a ball.
Conservationists Chrissy and Jay Kleberg embark on an expedition along Texas' 370 miles of barrier islands.
Table for All with Buki Elegbede Taking Pride in Who You Are
Volunteers behind God's Love We Deliver; Korean corn dogs and traditional dance; Asian American moms-turned-organizers fight lunch shaming.
Kevin Belton's New Orleans Kitchen Vibrant Vietnamese
Vietnamese spring rolls in rice paper with peanut dipping sauce; Vietnamese wonton soup with shrimp and pork wontons; Vietnamese chicken wings and egg rolls.
Pati's Mexican Table A Sense of Beauty
Talking about art with photographer Nuria Lagarde; author Laura Esquivel reflects on magical realism; celebrating how art and identity shape Mexico City's creative soul.
On Story Script to Screen: Bojack Horseman
Writers Joe Lawson and Alison Flierl discuss writing "BoJack Horseman" and techniques behind exploring the human condition through an anthropomorphic horse.
World events, business news and weather forecasts; broadcast in English.
View Finders Flaming Gorge
Exploring the rugged landscape of the Flaming Gorge National Recreation area by car, foot and boat.
In the Americas With David Yetman The Potters of Northwest Mexico -- Past and Present
Potters in Northwest Mexico have produced fine ceramics for more than one thousand years; excavations at Paquimé, Chihuahua, reveal a culture renowned for its designs and exports.
Woodsmith Shop Two Clever Router Jigs
Tackling essential joinery details; using the router to create crisp, accurate miters.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
World's Greatest Cruises Natural Wonders of Greenland & Iceland on an Expedition Cruise
Exploring Arctic fjords, glaciers, icebergs, waterfalls, volcanoes and geysers on an expedition cruise in Iceland and Greenland.
Canada Files Esi Edugyan
Writer Esi Edugyan, the first Black woman to win Canada's Giller Prize.
Volunteer Woodworker The Windsor of Chairs
Windsor chairmaker Greg Pennington, a master teacher of the art and influencer at the center of a specialized genre of woodworking.
Donal's Irish Adventure Dublin
Donal and Max arrive back home in Dublin; a cliff walk in Howth; seafood chowder; a train trip to Dublin City; Guinness Storehouse; singer Inni-K; Irish comfort food, coddle, made with onion, potatoes, bacon and sausages.
Steve Trash Science Everything Is Connected; Electrical Circuits
How the land and water are connected; electrical circuits.
Make48 Follow Our Winning Team on Industry Field Trip!, Pt. 1
The winning team works through product design and prototyping; special issues associated with consumer product testing, safety, marketing rules and practices; the winning team retains its patent.
DIY hands-on experiments promote STEM to encourage both students and parents.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
Native Report Going the Distance
Stories of those who go the distance in sports, on wheels and on the football field; a look at those who work with Indian Country to illuminate their culture, stories and successes.
Daily news and analysis about Native America and global Indigenous communities.
Trumpeter and singer Benny Benack III performs "Social Call," "Third Time's a Charm" and "Won't You Be My Neighbor?"; host Christian Wiggs.
"All Lit Up"; "Highway 17"; "Last Night (Anoche)"; "TANDANG"; "The Absence."
Showcasing a variety of musical talent in, and around the Tulsa area.
Performances from Nashville's Analog Club feature artists from a diverse array of genres.
Ken Paulson interviews members of the Nashville Songwriters Hall of Fame.
Hope Is Here Chicken Strong
The Shoeneck family discover their daughter Kenedi's malignant tumor after an unexpected fall.
Authors discuss their work.
A variety of short films on the arts.
Wordsville The Failure, Organized, and Persuasian Cases
Gabby and Sly help Cosmo find the word failure that has been ripped off his report; Gabby and Sly locate Glory's organized binder; the duo helps baker Graham find his persuasion pie recipe card.
Camp TV Favorite T-Shirt Day
Decorating a T-shirt; making a friendship bracelet; sloth; tarantula; singing about cells; making a secret picture; designing a repeating pattern.
Healing Yoga: Yoga for Real People With Real Problems Neck & Back
Gentle yoga practice that focuses on the neck and back.
Yoga in Practice I Like Who I Become When I Try
Yoga poses can be challenging but they also teach how to cultivate mental and physical fortitude.