TV Schedule for KRSU-TV Claremore, OK
Wednesday, May 20th TV listings for KRSU-TV Claremore, OK
Sit and Be Fit Improve Abdominal Strength
A variety of exercises to work all of the abdominal muscles; finger exercises to keep the hands mobile; leg exercises for balance.
Classical Stretch: By Essentrics Ab & Back Strengthening with Miranda Esmonde-White
A standing and floor workout in Bermuda designed to rebalance the full body and strengthen posture by loosening, lengthening, and liberating the spine.
Christina Cooks: Back to the Cutting Board Honoring the Past by Living in the Present
Embracing the Italian tradition of living in the moment.
Ellie's Real Good Food Satisfying and Complete, With or Without Meat
Steak fajitas; broccoli and cheddar soup; Asian noodle bowl with peanut dressing; three-ingredient spiced chickpeas.
Brandy Yanchyk Sees the World Louisiana's Northshore and Hammond: History, Gumbo, Jazz, Choctaw Roots & Craft Beer
Brandy explores jazz, Choctaw culture and beer.
The Life of Loi: Mediterranean Secrets Cooking With Gold
Innovative Middle Eastern appetizers made with olive oil; Emirates Palace; chef Jack Jarrot's lamb rice dish topped with gold flakes.
World events, business news and weather forecasts; broadcast in English.
All Across Oregon Central Point, Talent, -- Custard & Fillet Mignon
A popular family run cafe in Central Point; dogs and cats in need of forever homes; frozen custard.
Joseph Rosendo's Steppin' Out Malaysia -- A Tapestry of Riches
Swimming with turtles on Redang Island; traditional Batik printing; Crystal Mosque; making roti canai at a roadside stand; singing with Indigenous children at Royal Belum National Park; exploring Kuala Lumpur by Vespa.
Burt Wolf: Travels & Traditions A Kinder World, Part 1
The Kindland Movement of Cleveland brings communities together to highlight the importance of kindness.
Paint This With Jerry Yarnell Hide and Seek, Part 2
Forming and highlighting the snowdrifts using brighter glazes of white; adding orange to the white to create a highlight for the tops of the drifts; underpainting some of the main clumps of grass.
The Best of the Joy of Painting Trace of Spring
The emergence of springtime blossoms on flowering trees.
Fit 2 Stitch Inside the Details of Oscar de la Renta
For more than five decades, designer Oscar de la Renta dressed first ladies, celebrities and the world's most stylish women.
People of the North Ryfylke: Vikings, Jazz, and Herring
The diverse culture of the Ryfylke; halibut farms, cider tastings and local legends.
Learning how plate tectonics built the Blue Ridge Mountains in Shenandoah National Park.
Northeastern Oklahoma high school students compete for scholarships.
My Greek Table With Diane Kochilas Plant-Based in Ancient Greece
A deep dive into the principles of plant-based cooking; professor John Wilkins talks about the foods and medicines of ancient Greece.
Live From the LBJ Library With Mark Updegrove Jonathan Alter
Journalist Jonathan Alter reflects on interviewing nine presidents and turning points in American history.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
Ecosense for Living Untamed
Wind River Wild Horse Sanctuary in Wyoming; how the natural world influences design in surprising and helpful ways; the Great Bear Rainforest in northwest Canada.
Chronic wasting disease research; fishing for records; Ron Smith Memorial Paddling Trail.
Midsomer Murders The Straw Woman: Part 1
A traditional festival ends in tragedy when the curate is burned alive inside a straw effigy.
Miss Fisher's Murder Mysteries Murder and the Maiden
An unidentified woman is killed outside an Air Force base captained by Phryne's old flame, Lyle Compton.
My Life Is Murder Nothing Concrete
A crime novelist is found dead and encased in a sculpture, leading Alexa to uncover a deadly plot with more danger than one of the victim's books.
Presenting a round-up of the most recent news and developments from across the world.
The Chavis Chronicles Anasa Troutman
Historic Clayborn Temple CEO Anasa Troutman.
Finding Festivals Thyagaraja Festival
The 12-day Thyagaraja Festival in Cleveland welcomes international talent to inspire the next generation of Indian classical performers.
Your Fantastic Mind Body, Brain, and Behavior
A NASA-backed therapy for balance; new treatments for the rare disease myasthenia gravis; insights into the growing trend of stress bragging.
A variety of short films on the arts.
The Highpointers With the Bargo Brothers New Hampshire
The Robert Frost Farm; the American Classic Arcade Museum; Sunrise Shack; hiking to the top of Mount Washington.
Today's Wild West Today's Wild West in South Dakota!
Riding with 1,500 stampeding buffalo at the South Dakota Buffalo Roundup; the 1880 Train; the inside story on the Crazy Horse Memorial.
Wai Lana Yoga Bye Bye Bulges
Swivel from side to side; warrior stance.
Happy Yoga With Sarah Starr Pastel Morning
A gentle seated yoga practice using a chair for support, including sun salutations along with easy to follow yoga moves to create more mobility and flexibility in the neck, shoulders, chest, back, hips and more.