Saturday, June 20th TV listings for ONE TV HD
Shaolin Tai Chi Gently Relieving Stress Through Movement
Techniques that will help vent stress-related build up.
Padma Yoga: The Elemental Series Karuna
A series of classical hatha yoga, plus mediations and breath work.
Anjelica Scannura leads a workout.
BollyFit! Hip Rocks Pivot Turns
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
Shaolin Tai Chi Balancing Physical Workouts with Gentle Exercises
Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica's Dance Workout Samba Bellydance Fusion
The basics of Samba, blended with belly dance.
Healing Yoga PTSD
Focuses on helping those with PTSD.
Ayurvedic Way Spicing Up Your Life
Chef Vikram Vij discusses the importance of fresh spices in the cooking process.
Enigma A Magickal Life: Jeff McBride
Jeff McBride reveals that even the simplest magic trick holds a deep layer of meaning.
Visionary Gardeners Beauty and Delight
After fifty years of gardening the same piece of land on the edge of the Niagara escarpment, a writer reflects on the many connections between art, nature, and a long life.
BollyFit! 90 Degree Jumps
Host Reshmi Chetram combines her love of Bollywood and fitness.
Padma Yoga: The Elemental Series Vipashyati
A series of classical hatha yoga, plus mediations and breath work.
Healing Yoga Libido
Improving libido.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
BollyFit! Hip Rotations Hip Rocks
Host Reshmi Chetram combines her love of Bollywood and fitness.
Shaolin Tai Chi Exploring Qi Sensations
Exploring how Qi, the energy that makes up everything that we can see, touch, taste and hear, affects our bones, muscle and tendons.
Healing Yoga Constipation
Relieving constipation.
Anjelica Scannura leads a workout.
Far and Away (1992)
An Irish farmer (Tom Cruise) and his landlord's daughter (Nicole Kidman) come to 1890s Boston, where he boxes and they join the Oklahoma land rush.
Creature Comfort Dogs
A pack of chihuahuas inspires renowned breeder Lynne MacLellan as she navigates life with chronic pain; a pair of exotic sight hounds help retiree Norma Reid find a sisterhood amongst dog lovers.
ideacity Cody Wilson & The Boxcar Boys
Presentations, keynotes and debates with some of the smartest people with big ideas.
Far and Away (1992)
An Irish farmer (Tom Cruise) and his landlord's daughter (Nicole Kidman) come to 1890s Boston, where he boxes and they join the Oklahoma land rush.
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Thought-provoking messages.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
ideacity Adam Cohen; Gord Downie
Adam Cohen; Gord Downie.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Healing Yoga Butt Firming
Focuses on firming the buttocks.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
BollyFit! Bolly Jumps
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga Caregivers
Focuses on areas affected by caregiving.