Monday, June 22nd TV listings for ONE TV HD
Shaolin Tai Chi Improving Mobility in the Hip & Groin
Opening up the hip and groin areas by utilizing the lower core in different Shaolin Tai Chi exercises.
Padma Yoga: The Elemental Series Jvoti
A series of classical hatha yoga, plus mediations and breath work.
Strengthening, stretching and toning with Pilates.
BollyFit! Criss Cross Bhangra
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
Shaolin Tai Chi Overcoming Stress with Standing Meditation
We're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica's Dance Workout Barefoot Flamenco
Angelica dances the Flamenco barefoot.
Healing Yoga Sculpt
Deborah demonstrates gentle, healing yoga poses designed to strengthen and sculpt muscles.
Strengthening, stretching and toning with Pilates.
Ask Dr. Zach Internet; Misdiagnosis
Under anesthetic for an additional eight hours has 72-year-old Glenna concerned about her well-being; Dr. Zach examines a medical malpractice lawsuit and offers helpful tips when undergoing surgery.
Ayurvedic Way Erectile Dysfunction and Sexual Issues
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
Visionary Gardeners Communities in Harmony
An orchardist shares his collection of hundreds of apple varieties with the community in an annual festival; a waterfront gardener celebrates the serendipity and wildness of her drought-resistant plants.
BollyFit! Bolly Jumps
Host Reshmi Chetram combines her love of Bollywood and fitness.
Martha is unsure who to trust when she defends a suspected terrorist from extradition to the US.
Doc Martin Uneasy Lies the Head
Martin is unsure what to do when he hears Louisa's news, but Louisa does not want him involved; Louisa's new headmaster is exhibiting erratic behavior.
Heartbeat Substitute
Blaketon is faced with the reality that his career is over; a plot to steal a racehorse surfaces; a group of Girl Guides and their lieutenant camp out on Greengrass' land.
As Time Goes By Why?
Alistair (Philip Bretherton) has specific instructions for Lionel (Geoffrey Palmer) to follow about his public image.
Healing Gardens Healing the Mind: A Surrealistic Journey
Hidden in a jungle in San Luis Potosí, Mexico, The Sculpture Garden at "Las Pozas" is a spectacular vision steeped in history and legends; Edward James strived to find a way to heal his own mental health.
Doc Martin Uneasy Lies the Head
Martin is unsure what to do when he hears Louisa's news, but Louisa does not want him involved; Louisa's new headmaster is exhibiting erratic behavior.
As Time Goes By Why?
Alistair (Philip Bretherton) has specific instructions for Lionel (Geoffrey Palmer) to follow about his public image.
Ageless Gardens Shared Gardens
Volunteers maintain 36 acres of gardens at the residence of the Lieutenant Governor of BC; Home gardeners exchange seeds; An amateur beekeeper shares his honey; A community garden grows produce for the local food bank.
Martha is unsure who to trust when she defends a suspected terrorist from extradition to the US.
ideacity Terry Mosher and Wes Tyrell & Patrick Chappatte
Presentations, keynotes and debates with some of the smartest people with big ideas.
Ayurvedic Way Meditating for Health
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
Heartbeat Substitute
Blaketon is faced with the reality that his career is over; a plot to steal a racehorse surfaces; a group of Girl Guides and their lieutenant camp out on Greengrass' land.
Ask Dr. Zach Cancer; Osteoporosis
Dr. Zach helps Sarah with the challenges of life after a breast cancer diagnosis.
Stunning videos of nature paired with soothing classical music create inspiration.
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Thought-provoking messages.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
ideacity Derek Hatfield; The Kielburgers
Derek Hatfield; The Kielburgers.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Healing Yoga Strong Legs
Leg strengthening.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
BollyFit! Indian Jumps
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga Hamstrings
Yoga to strengthen hamstrings.