Sunday, September 20th TV listings for ONE TV HD
Shaolin Tai Chi Strengthening the Knees with Gentle Stances
Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.
Padma Yoga: The Elemental Series Buddhi
A series of classical hatha yoga, plus mediations and breath work.
Anjelica Scannura leads a workout.
Belly dancing for a sensual body.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
Shaolin Tai Chi Overcoming Stress with Standing Meditation
We're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica Scannura leads a workout.
Healing Yoga Colds and Bronchitis
Healing colds and bronchitis.
Ayurvedic Way Eating for Your Body Type
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
South Asian experience in Canada.
Visionary Gardeners Once a Gardener, Always a Gardener
A retired couple have tended a 5-acre garden for decades; it features drifts of the rare meconopsis poppy, rhododendrons, and primula vulgaris growing in a meadow larger than most people's entire garden.
Belly dancing for a sensual body.
Padma Yoga: The Elemental Series Kriyaa-Yog
A series of classical hatha yoga, plus mediations and breath work.
Anjelica Scannura leads a workout.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
BollyFit! Criss Cross
Host Reshmi Chetram combines her love of Bollywood and fitness.
Shaolin Tai Chi Healing the Knees With Gentle Movement
Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.
Lost Letter Mysteries Second Chances
A mix-up sends a woman to the Dead Letter Office on her first day of work where she gets caught up in the story of a misdirected letter mailed by a dying young woman to the man she was falling in love with.
Visionary Gardeners The Northern Garden
Adrienne Clarkson and John Ralston Saul are longtime partners, notable for their rich contributions to Canadian culture; their divergent intellectual lives combine in a singular love of gardens, to contemplate the true nature of the Canadian garden.
Performances by classical musicians.
Thought-provoking messages.
Stunning videos of nature paired with soothing classical music create inspiration.
Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.
ideacity Preston Manning and Marika Bournaki
Presentations, keynotes and debates with some of the smartest people with big ideas.
Padma Yoga: The Elemental Series
A series of classical hatha yoga, plus meditations and breath work.
Gentle yoga poses designed to relieve symptoms of chronic conditions.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
Belly dancing for a sensual body.
Gentle yoga poses designed to relieve symptoms of chronic conditions.