Saturday, May 11th TV listings for ONE TV
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Healing Yoga Libido
Improving libido.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Home is at Heart: Open and Strengthen Your Shoulders
A dynamic, energizing sequence.
Belly dancing for a sensual body.
Healing Yoga Insomnia
Relieving insomnia.
Shaolin Tai Chi Boosting Your Energy with Belly Breathing
The difference between chest breathing and belly breathing and the benefits belly breathing can have.
Strong by NM Homecoming
Inspiring home audiences to build strength and stamina through innovative and dynamic movement practices.
Anjelica Scannura leads a workout.
BollyFit! Side to Side
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Exploring Qi Sensations
Exploring how Qi, the energy that makes up everything that we can see, touch, taste and hear, affects our bones, muscle and tendons.
Paid programming.
Anjelica Scannura leads a workout.
Healing Yoga Dog Walkers
Yoga for dog walkers.
Ayurvedic Way Sleeping Right
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
A User's Guide to Cheating Death Body Hacking
While many accept the use of technology to enhance human abilities, some wonder if bio-hacking will end up leading to big problems.
ZoomerLife: Health, Wellness & Longevity John Bootsma
The world's leading artists, doctors, filmmakers and scientists participate in a panel discussion.
BollyFit! Criss Cross Bhangra
Host Reshmi Chetram combines her love of Bollywood and fitness.
Padma Yoga: The Elemental Series
A series of classical hatha yoga, plus mediations and breath work.
Shaolin Tai Chi Strengthening the Back
Exercises to help keep the body in balance by strengthening the core, including the abdominals and the back muscles.
Strong by NM The Champion
Inspiring home audiences to build strength and stamina through innovative and dynamic movement practices.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
BollyFit! 4 Steps Forward 4 Claps Back
Host Reshmi Chetram combines her love of Bollywood and fitness.
Shaolin Tai Chi Energizing Yourself Through Relaxed Movements
Using martial arts techniques at the heart of Shaolin Tai Chi to help understand how the body and mind connects; how energy works.
Healing Yoga Yoga Balls
Yoga for use with yoga balls.
The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.
The Back-up Plan (2010)
A single woman (Jennifer Lopez) meets the man (Alex O'Loughlin) of her dreams on the same day she becomes pregnant through artificial insemination.
A User's Guide to Cheating Death Body Hacking
While many accept the use of technology to enhance human abilities, some wonder if bio-hacking will end up leading to big problems.
ideacity David Jay
Presentations, keynotes and debates with some of the smartest people with big ideas.
The Back-up Plan (2010)
A single woman (Jennifer Lopez) meets the man (Alex O'Loughlin) of her dreams on the same day she becomes pregnant through artificial insemination.
Stunning videos of nature paired with soothing classical music create inspiration.
Performances by classical musicians.
Thought provoking messages.
Thought provoking messages.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Glynnis Hood & Alex Taylor
Presentations, keynotes and debates with some of the smartest people with big ideas.