Saturday, February 7th TV listings for ONE TV
Shaolin Tai Chi Improving Mobility in the Hip & Groin
Opening up the hip and groin areas by utilizing the lower core in different Shaolin Tai Chi exercises.
Namaste Heart Mind Sequence
Testing shoulder and leg flexibility.
Anjelica Scannura leads a workout.
BollyFit! Shoulders
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Overcoming Stress with Standing Meditation
In this episode, we're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.
A series of yoga designed to calm the nerves and strengthen the spirit.
Anjelica Scannura leads a workout.
Healing Yoga Ulcers
Ulcers and abdominal acidity.
Ayurvedic Way Balancing Your Life
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
Enigma Conjuring Philip
Homeowners claim to be terrorized by evil spirits.
Healing Gardens Nitobe Garden: Healing the Mind: Forest Bathing
The practice of shinrin-yoku, also known as forest bathing, gained popularity in Japan in the 1950's; simply being immersed in nature creates a host of long-lasting health benefits.
BollyFit! Step Touch
Host Reshmi Chetram combines her love of Bollywood and fitness.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Namaste Core Connection: Strengthen Your Center to Cultivate Core and Balance
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
BollyFit! 90 Degree Jumps
Host Reshmi Chetram combines her love of Bollywood and fitness.
Shaolin Tai Chi Overcoming Stress with Standing Meditation
In this episode, we're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.
Healing Yoga Detox
Yoga that provides a natural, full-body detoxification.
Anjelica Scannura leads a workout.
Big Fish (2003)
A young journalist (Billy Crudup) searches for the truth behind the tall tales told by his ailing father (Albert Finney).
Upstart Crow The Quality of Mercy
There's money to be made investing in cargos from the New World, but while Marlowe invests in tobacco and potato products, Will would rather invest in building a new theatre.
Bake and Make Up Growing Up & Growing Apart
Clint and Jenn became fast friends on grade 1; with more than twenty years since their last catch-up, Clint and Jenn try to recapture their friendship while preparing a treat from their shared childhood, Newfoundland Snowballs.
ideacity How Do I Love Thee?
Stage performance of How Do I Love Thee?
Big Fish (2003)
A young journalist (Billy Crudup) searches for the truth behind the tall tales told by his ailing father (Albert Finney).
Nature videography and classical music with passages of scripture from the world's religions.
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Nature videography and classical music with passages of scripture from the world's religions.