Sunday, January 25th TV listings for ONE TV
Shaolin Tai Chi Balancing Physical Workouts with Gentle Exercises
Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.
Namaste Revolved Triangle Sequence
A challenging sequence of posed woven together with breath.
Anjelica Scannura leads a workout.
BollyFit! Side to Side
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Supporting Digestion and the Menstrual Cycle With Martial Exercises
How to use Shaolin Tai Chi to support and promote a healthy digestive system and menstrual cycle.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica Scannura leads a workout.
Healing Yoga Eczema
Relieving symptoms related to eczema.
Ayurvedic Way Our Environment: Our Mood
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
South Asian experience in Canada.
South Asian experience in Canada.
BollyFit! The Throw Down
Host Reshmi Chetram combines her love of Bollywood and fitness.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Namaste Strengthen and Surrender: Lower Body Balance for Hips and Hamstrings
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
BollyFit! Step Touch
Host Reshmi Chetram combines her love of Bollywood and fitness.
Shaolin Tai Chi Strengthening the Knees with Gentle Stances
Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.
Postcards From the Edge (1990)
A drug-detoxed Hollywood actress (Meryl Streep) moves in with her boozing actress mother (Shirley MacLaine).
Lost Letter Mysteries Second Chances
A mix-up sends a woman to the Dead Letter Office on her first day of work where she gets caught up in the story of a misdirected letter mailed by a dying young woman to the man she was falling in love with.
ideacity Ben Galuk and Eric Yam
Presentations, keynotes and debates with some of the smartest people with big ideas.
Ageless Gardens Gardening Heritage
A couple grows food in their garden to use in traditional Italian recipes. A prairie gardener pushes the limits to grow gingko, Japanese maples, figs, peaches, and sweet cherries in a region as cold as Central Siberia.
Postcards From the Edge (1990)
A drug-detoxed Hollywood actress (Meryl Streep) moves in with her boozing actress mother (Shirley MacLaine).
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Stunning videos of nature paired with soothing classical music create inspiration.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Ric Bienstock
Filmmaker Ric Esther Bienstock.
Padma Yoga: The Elemental Series
A series of classical hatha yoga, plus mediations and breath work.
Gentle yoga poses designed to relieve symptoms of chronic conditions.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
Belly dancing for a sensual body.
Gentle yoga poses designed to relieve symptoms of chronic conditions.