Tuesday, August 18th TV listings for ONE TV
A Chinese martial art that uses gentle, flowing movements to create and balance Chi.
Padma Yoga: The Elemental Series
A series of classical hatha yoga, plus meditations and breath work.
Strengthening, stretching and toning with Pilates.
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
A Chinese martial art that uses gentle, flowing movements to create and balance Chi.
Paid programming.
Anjelica Scannura leads a workout.
Gentle yoga poses designed to relieve symptoms of chronic conditions.
Strengthening, stretching and toning with Pilates.
Gentle yoga poses designed to relieve symptoms of chronic conditions.
An exploration of the love of material things and the emotional baggage and stress that comes crashing down when there is no choice but to let things go.
Celebrating the visual, physical, mental and social aspects that gardening can bring to those in their retirement years.
Belly dancing for a sensual body.
Strengthening, stretching and toning with Pilates.
A Chinese martial art that uses gentle, flowing movements to create and balance Chi.
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Charlotte Heywood moves to the sleepy seaside village of Sanditon and meets Sidney Parker, who is trying to turn it into a fashionable resort.