TV Schedule for PBS Encore (KVIE2) Sacramento, Calif. HD

Finding Your Roots With Henry Louis Gates, Jr. Far From Home

Jamie Chung, Cyndi Lauper and Danny Trejo retrace the journeys of their immigrant ancestors.

Pacific Heartbeat The Healer Stones

Four large stones on Waikiki Beach represent a Hawaiian tradition of healing and gender diversity, and serve as a tribute to four mahu who brought the healing arts from Tahiti to Hawaii.

Sit and Be Fit Lymphatic Health Special

The role of the lymphatic system in removing toxins from the body; movements and exercises that stimulate healthy lymphatic flow, including self-massage relaxation.

Classical Stretch: By Essentrics Relieve Neck Pain

A workout to relieve neck pain.

Yoga in Practice Honor Your Inner Beauty

Practicing a series of kneeling and seated poses.

Sit and Be Fit Releasing Muscle Tightness

Using balls to release restrictions that build up in connective tissue throughout the body.

Happy Yoga With Sarah Starr Golden Monet

A modified yoga session includes stretches to increase flexibility and mobility in the shoulders and upper back, standing poses and seated hip openers.

Classical Stretch: By Essentrics Back Pain Relief

A standing and barre workout loosens the entire back and helps relieve pain.

America's Heartland

A program helps farmers with disabilities continue to work their land; farm museum in New York; Hmong immigrants find new agricultural opportunities; preserving historic churches.

Ask This Old House Mini Split; Butcher Block

Installing a mini split unit; identifying Japanese maple trees and incorporating them into a landscape design; installing a butcher block countertop.

J Schwanke's Life in Bloom The Stinking Rose

Brickyard Farms; an arrangement including garlic scapes; a garlic roll recipe; a fresh garlic-infused martini.

The Best of the Joy of Painting Hidden Delight

An old rustic shed sits along a well-worn, overgrown country walkway.

Fons & Porter's Love of Quilting Tea Time

A playful table topper features decorative stitches; working with layered applique; scallops and bias binding.

Fit 2 Stitch Days for Girls

Celeste Mergens talks about her organization that works to eliminate the stigma and limitations associated with menstruation; how the reusable contents of menstrual supplies, assembled in colorful bags, are sewn by volunteers around the world.

In Julia's Kitchen With Master Chefs Lynne Rossetto Kasper

Lynne Rossetto Kasper; roasted leg of lamb; green beans; pasta.

Ask This Old House Mini Split; Butcher Block

Installing a mini split unit; identifying Japanese maple trees and incorporating them into a landscape design; installing a butcher block countertop.

Big Pacific Mysterious

Exploring the mysterious depths of the Pacific Ocean.

Antiques Roadshow Never Seen That Before!

Finds include a Michelin Bibendum ad figure, a World War I surgical kit and a 19th century southern basket.

Antiques Roadshow Charleston Hour 1

An archive of the Oak Ridge Journal; Pete Seeger autographed sign relating to the Peekskill riots of 1949; an 1854 Edward Beyer panoramic oil painting.

PBS News Hour New

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

A Taste of History The Great Smoky Mountains

Preparing generational dishes over an open hearth, including blueberry cobbler and grilled pork tenderloin.

Christopher Kimball's Milk Street Television Vietnamese Every Day

Vietnamese caramel chicken; Vietnamese scallion sauce; Vietnamese chicken curry with lemongrass and ginger flavor.

America's Test Kitchen From Cook's Illustrated Chicken and Biscuits

Indoor pulled chicken; basmati rice; gadgets; flaky buttermilk biscuits.

Cook's Country Tacos Two Ways

Smoked fish tacos, a Southern California classic; chimney starters; grilled steak fajitas.

Homemade Live! Best Bite Ever

Joel makes a homemade version of a soup that changed his life; Dayna Isom Johnson makes her mom's fried egg rolls.

Sara's Weeknight Meals 5 Ingredient Surf N' Turf

Fish meuniere; steak with a special flavored butter; a New England summer favorite -- peas and salmon; a foolproof way to poach eggs.

Antiques Roadshow Winterthur Museum Hour 2

Appraisals include Stephen King first editions from 1974 to 1977, an Ilya Schor silver plate and a Louis Comfort Tiffany oil, circa 1870.

Nature My Garden of a Thousand Bees

A wildlife cameraman films many diverse species of bees in his urban garden during the COVID-19 lockdown.

NOVA Ultimate Crash Test: Impact

An unprecedented look at a multi-vehicle accident reveals insights about driver behavior and vehicle design that could save lives.