Tuesday, June 17th TV listings for PBS (KTNW) Tri-Cities, WA HD
Classical Stretch: By Essentrics Full Body Workout
A full-body, all-standing workout to strengthen and stretch muscles.
Wai Lana Yoga Loosen Your Legs for Lotus
Loosening the knees and hips with the half-lotus position; increasing stamina by strengthening arms, legs and abdomen.
Wild Kratts Temple of Tigers
The Kratts search for the tiger, the world's most powerful wildcat.
Alma's Way The Beach Blahs; The Last Sandcastle
Alma and Andre take a new friend, Beto, to a New York beach; Junior's sandcastle gets washed away by the tide.
Lyla in the Loop Every Sand-Which Way; Growing Up
Lyla and her siblings come up with a sandwich special for Loops Lunch; Lyla helps her mom build a vertical garden behind Loops Lunch.
Carl the Collector The Artifact Collection; Mothership Day
Arugula and Carl go on an adventure as archaeologists; Carl spots a UFO on Mother's Day.
Daniel Tiger's Neighborhood Daniel's Obstacle Course; Daniel Plays in a Gentle Way
Margaret gets upset when Daniel is too fast and too loud on the obstacle course; Daniel and his friends learn that sometimes it is important to play slowly and gently.
Rosie's Rules Trouble in Chalk Town; Story Time Garden
Rosie and Javi make a chalk town in the circle drive, but run into trouble when others want to use the space, too; Rosie tries to fix the community garden herself.
Sesame Street The Grover Game
Cookie Monster plays the Grover Game on Street Carnival Day.
Work It Out Wombats! Flowerhood Photo Hunt; A Stuffie Tea Party
Super babysits Herbert while the Wombats help organize his surprise birthday party; Sammy's mom, Yolanda, organizes a fun photo scavenger hunt.
Donkey Hodie Swoop-a-Rino; Duck Duck's Great Adventure
Duck Duck can't figure out how to fly Harriett's new Swoop-a-rino; Donkey takes Duck Duck on an adventure.
Wai Lana Yoga Loose Legs, Loose Hips
Hamstrings; stretching thighs; backbends.
All Across Oregon Gold Hill -- Zip, Dip, and Sip
Visiting the town of Gold Hill on the Rogue River for the Zip, Dip, and Sip tour, including a zip line and white water rafting.
Medical Frontiers Walking Again with Robotic Rehabilitation
A Japanese hospital has succeeded in having chronic spinal cord injury patients walk without crutches in daily life by using two different types of robotic devices in rehabilitation; robotic hands for children.
Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.
The Best of the Joy of Painting Not Quite Spring
The trees have shed their snow and ice has thawed, but spring has not yet arrived.
Classical Stretch: By Essentrics Hip Pain Relief & Stretch
A seaside workout that relieves pain and stretches the hips.
Inside Senior Living Maria
Maria cares for her elderly parents and grandson.
Joseph Rosendo's Steppin' Out Cuba: A Journey of Heritage and Heart
Joseph Rosendo returns to his grandparents' homeland in Cuba; hand-rolling cigars; a lesson on maintainting vintage cars; baking bread in Old Havana.
Brooklyn Savvy Affirmative Action
Intentional systemic economic deprivation and the impact of the repeal of affirmative action.
Historic moments in American agriculture; an Indiana farmer saves historic windmills; Florida cattle drive; pasta mushroom recipe; North Dakota farmers work to save historic rural churches.
Louisiana Coastal Cooking A Deep Dive Into Louisiana Blue Crabs
Louisiana blue crabs; pot fried crabs; burrata and crab-stuffed ravioloni with crab sauce; soft-shell crab breakfast toast.
Pati's Mexican Table Symphony of Flavors
The basics of Rarámuri music; chef Ana Rosa Beltrán del Rio cooks a few ancient Chihuahuan recipes; the art of drying chilies.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
A vibrant and diverse picture of women who not only drive their motorcycles, but drive their lives.
Walking With Dinosaurs Band of Brothers
Persued by a group of Utahraptors, a gang of armored dinosaurs battle to reach adulthood.
Walking With Dinosaurs The Pack
A young Albertosaurus, a relative of Tyrannosaurus rex, must earn her place in a deadly hunting pack or face starvation.
Nature Attenborough and the Jurassic Sea Monster
A team of forensic experts excavate a giant Pliosaur skull, the largest Jurassic predator ever known.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Nature Attenborough and the Jurassic Sea Monster
A team of forensic experts excavate a giant Pliosaur skull, the largest Jurassic predator ever known.
Walking With Dinosaurs Band of Brothers New
Persued by a group of Utahraptors, a gang of armored dinosaurs battle to reach adulthood.
Walking With Dinosaurs The Pack New
A young Albertosaurus, a relative of Tyrannosaurus rex, must earn her place in a deadly hunting pack or face starvation.
A vibrant and diverse picture of women who not only drive their motorcycles, but drive their lives.
America the Bountiful Beef in Texas
Visiting a working wagyu beef cattle ranch; cooking traditional chili con carne; barbecue competition; making traditional barbacoa by cooking a whole cow head in an underground pit.
Canvasing the World With Sean Diediker Canvasing Topanga Creatives
The career of illustrator, photographer and filmmaker Matt Mahurin; Linden Wolbert's journey as a professional mermaid; Colin Hay discusses art, creativity and fame.
Sit and Be Fit TLC for Your Back
A special warm up for the back; exercises for finger dexterity and strength; using a resistance band to strengthen core and postural muscles.
GardenFit Staging From the Outside In
Designer Meredith Baer creates a tiered garden oasis with fruit trees and peaceful seating areas; resolving hip pain through stretches and exercises.