
Wednesday, June 18th TV listings for PBS (KTNW) Tri-Cities, WA HD
Classical Stretch: By Essentrics Improve Your Posture
An early morning workout that focuses on maintaining and improving posture.
Wai Lana Yoga Balance With Poise
Learning balance with the lord of the dance and garudasana poses; relieving tension and varicose veins with a leg-shaking pose.
Wild Kratts Walk on the Wetside
Martin and Chris try to replicate the actions of a water-walking basilisk lizard.
Alma's Way Alma's Song
Alma and Eddie try to write a song in hopes of winning the Song of Summer Contest.
Lyla in the Loop Un-make a Mess; Hide and Go Stu
Lyla and Luke clean their room with help from Stu; Stu learns how to play hide-and-seek.
Carl the Collector The Tool Collection; The Stick Collection
Carl gets a universal screwdriver for his birthday; a storm creates a hole in the walkway to Carl's house.
Daniel Tiger's Neighborhood Jodi's First Day at School; Daniel Plays at Jodi's House
Jodi is nervous about her first day at a new school, but Daniel Tiger helps her feel comfortable; Daniel is nervous playing at Jodi's house, until he finds blueberries, which make him feel better.
Rosie's Rules Fort Fuentes; Rosie's Derby Car
The Fuentes kids make a fort in the living room but disagree about what to put in it; Rosie and Javi build a car for a derby race.
Sesame Street Shabbat Shalom!
After a water leak in their apartment, Charlie and her family prepare their special Shabbat dinner in the arbor with their friends Elmo, Alan, Big Bird and Tamir; they learn how to make challah bread and set a traditional Shabbat table.
Work It Out Wombats! Cake Day Surprise; A Treeborhood Vacation!
The Wombats use a 3D printer to save Cake Day when Mr. E's cake table collapses; the Wombats create a pretend vacation to cheer up Buckley.
Donkey Hodie Big Nest Bird Party; Pet Elephant Camp
Donkey tries to act like a bird at Duck Duck's bird party, but she does not enjoy herself; Grampy and Donkey miss Gregory while he is away at camp.
Sit and Be Fit Yardsticks and Bands
Warm-up routine using a yardstick; upper and lower body strengthening using bands.
Science View The Wonders of Washoku -- Exploring the Infinite Possibilities of Microbes
How a single type of microbe, aspergillus oryzae, enhances the flavor of washoku.
All Across Oregon Gold Hill -- Zip, Dip, and Sip
Visiting the town of Gold Hill on the Rogue River for the Zip, Dip, and Sip tour, including a zip line and white water rafting.
Fit 2 Stitch Couture Finishing Techniques
Insight into the sewing methods of haute couture.
Fons & Porter's Love of Quilting Twilight Stars
Three ways to make flippy corners; how to properly attach borders to keep a quilt square and flat.
Classical Stretch: By Essentrics Pain Relief for the Back & Knees
A workout focusing on the back, core and knees helping to relieve any pain or discomfort.
Facing Waves Kayaking North Carolina
Exploring the views of North Carolina by sea kayak and inflatable kayak.
Garden Smart Visiting a Farmers Market
Two gardeners with unusual products for their farmers market.
America the Bountiful Beef in Texas
Visiting a working wagyu beef cattle ranch; cooking traditional chili con carne; barbecue competition; making traditional barbacoa by cooking a whole cow head in an underground pit.
J Schwanke's Life in Bloom Flower Memories
J arranges a red carnation tribute to his grandfather; Memorial Day celebration; a "Happy Clouds" cocktail.
Curious Traveler Curious Szczecin, Poland
Highlights from Szczecin, Poland, include Castle of the Dukes of Pomerania, the National Museum, Stare Miastro Square, Tower of the Seven Cloaks, Kasprowicz Park and Willa Lentza Manor House.
Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
To the Ends of the Earth: Birds of East Africa
Wildlife photographer Todd Gustafson captures competition for mates, courtship, family, hunting, and flight to illustrate the hidden life of East African birds.
Walking With Dinosaurs The Journey North New
The dangerous journey of the Pachyrhinosaurus, where survival is at stake during the annual migration hundreds of miles north.
Walking With Dinosaurs Island of Giants New
The story of Lusotitan, a colossal, long-necked dinosaur, and its quest for love.
NOVA Alaskan Dinosaurs
Paleontologists discover that dinosaurs thrived in unlikely places such as the cold and dark Arctic Circle.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
NOVA Alaskan Dinosaurs
Paleontologists discover that dinosaurs thrived in unlikely places such as the cold and dark Arctic Circle.
Walking With Dinosaurs The Journey North
The dangerous journey of the Pachyrhinosaurus, where survival is at stake during the annual migration hundreds of miles north.
Walking With Dinosaurs Island of Giants
The story of Lusotitan, a colossal, long-necked dinosaur, and its quest for love.
To the Ends of the Earth: Birds of East Africa
Wildlife photographer Todd Gustafson captures competition for mates, courtship, family, hunting, and flight to illustrate the hidden life of East African birds.
Welcome to My Farm Poultry Pals
Shucking an oyster; starting a vegetable garden from seed.
My World Too The Land Institute and The Heartland Tree Alliance
The importance of perennial grains to the future of agriculture; the importance of canopy cover in the urban core.
Healing Yoga: Yoga for Real People With Real Problems Libido
Improving libido.
GardenFit Plants and All That Jazz
Musician Leslie Martin's quarter-acre plot in New Orleans features English cottage-style gardening and Japanese traditional accents; relieving overworked hands with pebble massages and stretches.