Monday, June 16th TV listings for PBS (KTNW) Tri-Cities, WA HD
Classical Stretch: By Essentrics Spine Mobility
An all-standing workout to help improve the mobility of the spine.
Yndi Yoga Spirit
Feeling the breath guide the body in an all-level practice.
Wild Kratts Let the Rhinos Roll!
Zach Varmitech kidnaps rhinos from the African savannah.
Alma's Way Alma-Papi Day; Alma's Special Ticket
Alma spends a special day with Papi; Alma gives up her ticket so Eddie can see his favorite singer in concert.
Lyla in the Loop Crack You Up; Power Out Cookout
The Loops play fun practical jokes on each other; Loops Lunch moves outside because of a blackout, but it causes many problems.
Carl the Collector The Puffball Collection; The Bottle Cap Collection
Lotta competes in the Fuzzytown Music Maker Championship, but the noise on stage becomes too much for her and she leaves; Carl forgets his bottle cap collection at his dad's house.
Daniel Tiger's Neighborhood Calm at the Restaurant; Calm in Class
The Tiger family goes to the restaurant for taco night.
Rosie's Rules Rosie the Reporter; The Jalapeno Giant
Rosie tries to be a reporter but has trouble finding things that are newsworthy; Rosie and Jun believe there is a jalapeno giant on the loose.
Sesame Street Proud of My Name
Elmo, Gabrielle and Rosita join a basketball team; Elmo and Gabrielle encourage Rosita to tell the coach to call her by her actual name; Rosita is proud of her name because names are a big part of one's identity.
Work It Out Wombats! The Fishmans Big Date; Fishman Family Circus
Fergus plans an epic anniversary date for Felicia; the Fishmans want to put on an underwater circus act for the Treeborhood.
Donkey Hodie Gameshow Gaffe; Balancing Team Troubles
Donkey hosts Gator's game show for a day; Donkey joins the Balance Ball team but feels uncomfortable doing something new.
Sit and Be Fit Functional and Fun Exercises for the Feet
Keeping feet happy and healthy.
Garden Smart The Ultimate Harbinger of Spring
One of the top 10 daffodil destinations in the world; design ideas, planting and caring for daffodils.
Fit 2 Stitch Accessories by Diana Broussard
Diana Broussard offers insight into accessories, their history and how to make and wear them.
The Best of the Joy of Painting Blue Winter
Shades of blue create a stark scene depicting the middle of winter.
Best of Sewing With Nancy No-Hassle Triangles Quilt Blocks, Part 2
One-quarter square and modified 1/2-square triangles; quilt blocks include the 1/4-square dance, boy's nonsense, silent star, Ohio star, star of hope, and card trick blocks.
Classical Stretch: By Essentrics Spinal Fascia
An all-standing, advanced strengthening workout.
Wai Lana Yoga Stiffness Begone!
Loosening joints; stretching hamstrings; strengthening legs; loosening hips.
Rick Steves' Europe Rick Steves' Europe: Art of the Impressionists and Beyond
Impressionist works, including Monet's lilies, Renoir's ladies, Degas' snapshots and Rodin's statues; tracing the travels of Van Gogh through his art; wild and crazy buildings in Spain.
Fly Brother With Ernest White II Brisbane: The Biggest Backyard in the World
Tasty treats, bridge climbs, outdoor escapes and koalas in Brisbane, Australia.
Fresh Glass Who's the Winemaker
A visit with Denise Clarke, the only Black woman winemaker in San Diego County, owner of Altipiano Vineyard in Escondido, Calif.
Fresh Glass Cassandra Embraces Sisterhood
McBride Sisters, one of the largest Black owned wine companies in the U.S., inspires Fern Stroud to create an ecosystem of community, culture and sisterhood.
To the Contrary With Bonnie Erbé
All-female news analysis of issues and policy affecting the U.S.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Aging Matters: Loneliness & Isolation
Health implications of social isolation and loneliness on the elderly; host Kathy Mattea.
Grown Up Dad Reclaiming Masculinity
Examining healthier masculinity, empowering emotional well-being and vulnerability.
Walking With Dinosaurs The Orphan New
An orphaned baby Triceratops must outwit a deadly Tyrannosaurus rex.
Walking With Dinosaurs The River Dragon New
A Spinosaurus, the world's largest ever predatory dinosaur, struggles to bring up his babies and lead his young family across one of the deadliest environments on Earth.
Nature Museum Alive With David Attenborough
David Attenborough explores London's Natural History Museum and meets creatures from the past, brought to life by CGI, including a giant eagle and colossal snake.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Aging Matters: Loneliness & Isolation
Health implications of social isolation and loneliness on the elderly; host Kathy Mattea.
The Best of the Joy of Painting Silver Falls
A cascading waterfall.
Walking With Dinosaurs The Orphan New
An orphaned baby Triceratops must outwit a deadly Tyrannosaurus rex.
Walking With Dinosaurs The River Dragon New
A Spinosaurus, the world's largest ever predatory dinosaur, struggles to bring up his babies and lead his young family across one of the deadliest environments on Earth.
Aging Matters: Loneliness & Isolation
Health implications of social isolation and loneliness on the elderly; host Kathy Mattea.
Challenges faced by women as they age, including economic insecurity, outliving partners, caregiving responsibilities and policies that affect women over a lifespan.
Grown Up Dad Reclaiming Masculinity
Examining healthier masculinity, empowering emotional well-being and vulnerability.
Aging Matters: Loneliness & Isolation
Health implications of social isolation and loneliness on the elderly; host Kathy Mattea.
Yoga in Practice Our Breath Is Our Conversation With the World
Focusing on the breath as one of the essential practices of yoga.
Sit and Be Fit Relieve Stress With Exercise
An energetic workout with upbeat music and playful movement patterns; a gentle stretch segment focuses on detailed movements and attention to technique.