Wednesday, June 11th TV listings for PBS (KTNW) Tri-Cities, WA HD
Classical Stretch: By Essentrics Hip and Glute Flexibility
A workout to strengthen muscles and help the entire lower body become liberated and flexible.
Wai Lana Yoga Stretch Out Stubborn Knots
Different stretches to work out knots in the back and shoulders.
Wild Kratts Mystery of the Weird Looking Walrus
Zach Varmitech kidnaps a herd of walruses.
Alma's Way Uncle Nestor's Bumpy Ride; Grocery Goof
Alma and Junior teach Uncle Nestor how to ride his first bike; Papi lets Alma go to the grocery store by herself.
Lyla in the Loop Dr. Luke Loops; Let's Roll!
Luke plays doctor with Stu as a nurse and Lyla pretends to be different patients; Lyla, Everett, Luke and Stu build an elaborate track to get a tennis ball down to the lobby.
Carl the Collector A Forrest of Plans; The Marble Collection
Forrest makes too many plans on the same day; Carl and Arugula build an epic marble run but fail to get the marble to run.
Daniel Tiger's Neighborhood Something Special for Dad; I Love You, Mom
Daniel visits the post office and learns how letters are sorted and mailed, then sends a letter to Dad; Daniel and Dad Tiger surprise Mom with banana bread.
Rosie's Rules The Great Robot Picnic; Rosie's Car Wash
Rosie and Javi make flowerpots using repurposed items for the Robot Picnic; Rosie and Javi open a car wash to clean Iggy's ride-on car.
Sesame Street Our Family Musical
Mia writes a musical about her family for a school project; she sings about how special it is to grow up in a family with two different cultures.
Work It Out Wombats! The Fishmans Big Date; Fishman Family Circus New
Fergus plans an epic anniversary date for Felicia; the Fishmans want to put on an underwater circus act for the Treeborhood.
Donkey Hodie Dodie Hodie; Uniquely Panda
Donkey wonders if she and her cousin can have fun together since they don't like doing the same things anymore; Panda thinks about how he is different from other pandas.
Sit and Be Fit Practice Perfect Posture
Postural alignment; using proper form.
Science View Growing Steak Meat in the Lab
Professor Shoji Takeuchi's breakthrough technique takes living cow cells without harming the animal to grow a thick steak-type meat.
All Across Oregon Medford -- Artisan Bakery, Over Easy & Studio B
A family-run bakery; a mom and pop breakfast restaurant; a cool clay maker.
Fit 2 Stitch Zipper Installation
Easy and efficient methods for sewing in a zipper.
Fons & Porter's Love of Quilting Carolina Blooms, Part 2
Sewing complex blocks that make up the Carolina blooms quilt.
Classical Stretch: By Essentrics Full Body Workout With a Focus on the Upper Body
A full-body workout with a focus on upper body strength.
Facing Waves Canoeing in Killarney
The final leg of a backcountry canoeing adventure in Killarney Provincial Park.
Garden Smart Spring in the Garden
Spring garden; important tasks in the garden that can be focused on early in the season.
America the Bountiful Olives in California
How olives came to California; harvesting olives and making olive oil; how to cook a traditional Greek olive hand pie called eliopitakia.
J Schwanke's Life in Bloom Flower Foraging
Foraging for plants and herbs; creating a small-scale foraged flower arrangement; mixing up a recipe with acorns; a cocktail with foraged ingredients.
Curious Traveler Curious Poznan, Poland
Highlights in Poland include Old Market Square, Rogalin Palace, Poznan Cathedral and tombs, the Poznan goat legend, Zamek Cultural Center, Enigma Cipher Center and the Poznan Croissant Museum.
Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
To the Ends of the Earth: Avian Chronicles
A journey around the world for a view into the lives of birds, from nesting and flying to feeding and providing for chicks.
Nature The Ocean's Greatest Feast
South Africa's annual summer sardine migration sees billions of sardines traveling up the coast.
NOVA Extreme Airport Engineering
A team of designers, engineers and construction workers build a new world-class airport in New York.
NOVA London Super Tunnel
Construction teams confront immense challenges as they hurry to build a new subterranean railroad under London: the Elizabeth Line.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
NOVA London Super Tunnel
Construction teams confront immense challenges as they hurry to build a new subterranean railroad under London: the Elizabeth Line.
NOVA Extreme Airport Engineering
A team of designers, engineers and construction workers build a new world-class airport in New York.
Nature The Ocean's Greatest Feast
South Africa's annual summer sardine migration sees billions of sardines traveling up the coast.
To the Ends of the Earth: Avian Chronicles
A journey around the world for a view into the lives of birds, from nesting and flying to feeding and providing for chicks.
Welcome to My Farm The Chicks Are Coming!
The arrival of warmer weather brings the arrival of baby chicks on the farm.
My World Too Boulevard Brewing Company and Kansas Alliance for Watersheds and Streams
Boulevard Brewing Company's zero-waste sustainability efforts at the brewery; Kansas Alliance for Watersheds and Streams.
Yoga in Practice Tend to the Roots
Engaging in the basics of daily life.
GardenFit A Symphony of Native Plants
Cynthia Meyers uses native plants to make havens for birds, bees and butterflies in her garden retreat; easing shoulder and knee pain through better body alignment.