Wednesday, November 26th TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Hip Strengthening
Exercising slowly to strengthen the entire body; working through the muscle chains of the legs to get stronger hips; stretching arms, hands and wrists to improve posture and relieve neck pain.
Wai Lana Yoga Crane Balance
Balancing on one leg; hand balancing to improve concentration and arm strength.
Wild Kratts Flight of the Draco
Martin and Chris find out that a fashion designer is capturing Draco lizards for part of her new fall collection.
Weather Hunters A Dark and Stormy Night
The Hunters search for a way to monitor the weather after they lose power during a thunderstorm.
Lyla in the Loop Oaty Zappers on Ice; The California Loops
The Loops go on a scavenger hunt around the supermarket to solve clues to get tickets to "Oaty Zappers on Ice"; Lyla tries to act older so she can hang out with her cousin.
Carl the Collector Whole Lotta Lotta; Leaf It to Carl
Lotta is determined to show Skyler that she is more than just "headphone girl"; the new kid in school causes a hullabaloo on the playground.
Daniel Tiger's Neighborhood The Neighborhood Fall Festival; Field Day at School
Daniel and his friends help rebuild Music Man Stan's scene after a gust of wind knocks it down; Daniel and his friends try new games at Fall Field Day.
Rosie's Rules Rosie on Ice; The Meteor Shower
Rosie goes ice skating with the Purple Knight; Rosie and Javi go to the desert to watch a meteor shower.
Sesame Street The Sign Language ABCs
It is Alphabet Day on Sesame Street; Cookie Monster makes letter-shaped cookies and there are decorations all around; Elmo meets Charlie's friend Mathis and learns that he communicates using American Sign Language.
Work It Out Wombats! The Great Splendito; The Bike Wash
The search for Mr. Splendito tickets is on; the Wombats power-clean a bunch of bikes.
Donkey Hodie Thankful Donkey; The Penguin Diner-rama
Donkey makes Grampy a special card but she gets into a few sticky situations when she tries to deliver it to him; the pals help Harriett with her new invention for penguins.
Sit and Be Fit Somatosensory Work
Working the somatosensory system.
Central Texas Gardener Gardens of Texas: Pam Penick
Discovering diverse gardens with author Pam Penick; touring a contemporary backyard habitat.
Lone Star Hiking Trail; South Llano River State Park.
Fit 2 Stitch Handmade Fashion
A look inside the garments of the Texas Fashion Collection, specifically some of the hand-made collectibles.
Fons & Porter's Love of Quilting A Scrappy Boro Box
Creating a soft-sided boro box, covering it with scrap fabric and creative stitching.
Classical Stretch: By Essentrics Hips & Hamstring Workout
Strengthening and stretching all muscles and releasing joint tension or pain in the hips and hamstrings.
How Are We Today? Panic Attacks & Grounding
Exposure therapy and grounding techniques to help with panic attacks and anxiety.
Garden Smart Spring Gardening Tasks
Gardening tasks for spring.
Our Time Teen Mental Health and Suicide in Black Families -- DOM and I'll Be There
Filmmakers Kalia Hunter and Kallista Palapas recount two young Black lives cut short by suicide.
Fork & Hammer History on the Move
Jeff and Jamie step in to save a 120-year-old grocery store in the South End, but moving a fragile, historic structure is risky.
Sara's Weeknight Meals Edgie Veggies
An easy hack for three easy meals -- roasting root vegetables to make a pureed soup, an egg-topped hash and a Buddha bowl of grains and veggies.
Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Short Films On Short Films On Music
"The Next Bells"; "Cornfed Punk."
Nature My Life as a Turkey
Writer Joe Hutto raises wild turkeys from chicks in Florida.
NOVA Revolutionary War Weapons
The military technologies that helped propel the colonies to victory, from the Brown Bess musket to the world's first military submarine.
Exploring the lives of three generations of an Inupiat family living above the Arctic Circle in Kotzebue, Alaska.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Exploring the lives of three generations of an Inupiat family living above the Arctic Circle in Kotzebue, Alaska.
NOVA Revolutionary War Weapons
The military technologies that helped propel the colonies to victory, from the Brown Bess musket to the world's first military submarine.
Nature My Life as a Turkey
Writer Joe Hutto raises wild turkeys from chicks in Florida.
It's a busy time for Arthur as he and his family prepare for Thanksgiving while the elementary students prepare for the annual Thanksgiving parade.
Wild Kratts Happy Turkey Day
The Wild Kratts defend the wild turkey and try to stop Gourmand's search for the largest turkey in the forest.
Weather Hunters The Vansformer
Lily and her family discover a surprise and also embark on a weather hunting expedition.
Healing Yoga: Yoga for Real People With Real Problems Arms
Gentle yoga practice focusing on releasing tension and strengthening arms.
GardenFit Sticks and Stones
Environmental artist Patrick Dougherty tries a series of movements to increase flexibility in the ankle and restore function to the lower legs.