Sunday, November 30th TV listings for PBS (KTNW) Tri-Cities, WA
Your Fountain of Youth With Lee Holden Better Balance
Simple, practical movement and mindful exercise to help prevent falls and improve balance.
Albie's Elevator Musical Madness; Rosie's Camera
Jay, Albie, Huggy and the Peps want to add music to their workout but Albie and Huggy can't agree on a song; Albie learns how to highlight her friends' best qualities while taking pictures.
Wild Kratts Aardvark Town
An aardvark accidentally becomes a stowaway in Chris' backpack.
Weather Hunters A Dark and Stormy Night
The Hunters search for a way to monitor the weather after they lose power during a thunderstorm.
Lyla in the Loop Everett's Swim Lesson; Miss Emmaline's New Beginning
Everett faces his fear of water by taking a swimming lesson; Lyla doesn't want Miss Emmaline to move.
Carl the Collector The Gratitude Collection; The Pet Rock Collection
Carl and Sheldon are on a thank you mission; Carl shows his friends the right way to play with pet rocks.
Daniel Tiger's Neighborhood Thank You, Grandpere Tiger!; Neighborhood Thank You Day
Grandpere Tiger visits; Daniel can't decide what he wants to write on his thank you note.
Cyberchase Hacker Hugs a Tree
In an unlikely pairing, the CyberSquad helps Hacker stop a villain who is zapping trees.
An in-depth look at the work in and around Washington state's Capitol. Host: Austin Jenkins.
Interviews about the top Washington State issues of the week. Host: Journalist Mike McClanahan.
America's Home Cooking: Sweets
Host Chris Fennimore celebrates desserts with recipes for Kentucky Derby pie, loaded chocolate biscotti, Nana's Italian love cakes and truffles.
Foo Fighters: Live at Wembley Stadium
The band performs in London; songs include "Everlong," "Monkey Wrench," "My Hero," and "Learn to Fly."
The School of Greatness With Lewis Howes Dr. Frank Anderson
Dr. Frank Anderson shares insights on navigating through personal traumas and understanding the profound impact of acceptance and love.
The Good Road San Juan, Puerto Rico: After the Storm
Meteorologist Ada Monzon; Major League Baseball Hall of Famer Iván "Pudge" Rodríguez; Casa Pueblo director Arturo Massol-Deya.
Lidia's Kitchen Finding Belonging
Sweet potato chickpea gnocchi with gorgonzola; beet and carrot salad; turbot.
N'DIGO Studio Dr. Frederick Haynes III, Part 1 "Negro Directions"
Dr. Frederick Haynes III, senior pastor of Friendship-West Baptist Church in North Texas, talks about what led him to his calling.
Investment tips in stocks, bonds, real estate and collectibles.
PBS News Weekend New
Analysis of national and international news, as well as in-depth reporting on topics ranging from education and politics to technology and finance.
Discovering Japan by bicycle, exploring a side of Japan not found in guidebooks.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
A musician is found dead with a head injury and a strange symbol drawn on his face; Jean and Dom try to unravel how the victim could have died alone in a locked room.
Vienna Blood Deadly Communion: Part 1
Max and Oskar investigate murder in the glamorous world of high fashion when a young seamstress is found dead in a fashion house.
Vienna Blood Deadly Communion: Part 2
Max and Oskar pursue the killer of three victims, which leads them to the sinister world of exploitation and blackmail.
Vienna Blood The God of Shadows: Part 1
Max applies his expertise to the case of retired Captain Steiner, who is convinced that he is cursed and tortured by vengeful spirits; it looks like a tragic case of trauma-induced paranoia when the captain is found to have committed suicide.
Native America New World Rising
Examples of resistance, survival and revival are revealed through horse-mounted Comanche warriors, secret messages in an Aztec manuscript and a grass bridge in the Andes.
TURN: Washington's Spies Who by Fire
To prevent Anna being blamed for the murder of a Royal Officer, Abe must find the culprit; Ben and Caleb interrogate Simcoe.
"The Shot Heard 'Round the World": The Coming of the American Revolution
The settlement of the original 13 colonies and how the cultural "Englishness" of those colonies began to change.
Arthur Arthur's Numbers Nightmare; Brain Gets Hooked
Arthur and his friends are surprised by their class rankings; Brain ignores his friends once he becomes hooked on a new television show.
Odd Squad Night Shift; Put Me in Coach
The agents find out that things are different at night at Odd Squad; agents visit unicorns in Cloud Town.
Wild Kratts Honey Seekers
The relationship between the honey guide bird and honey badger.
Weather Hunters Foggy Trick or Treat
A foggy Halloween almost derails Corky and Lily's trick-or-treating.
Yoga in Practice Opening to Self-love
A basic backbend; Bridge Pose; opening the shoulders and chest.
Sit and Be Fit Myofacial Relief & Gait
A large ball helps loosen up the fascia around the scapula; an exercise to improve gait.