Wednesday, December 3rd TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Full Body Workout
A full-body, all-standing workout to strengthen and stretch muscles.
Wai Lana Yoga Tension Spots
Releasing tension in the upper back and shoulders; Half Camel; Bowing Pose.
Wild Kratts Let the Rhinos Roll!
Zach Varmitech kidnaps rhinos from the African savannah.
Weather Hunters Cold Snap
The Hunters learn how temperatures can affect outdoor plants and gardens.
Lyla in the Loop Cub Chuck Hustle; Lyla the Lefty
Lyla has to help multiple people but rushes each task, which makes things worse; Lyla must use her left hand after hurting her right wrist.
Carl the Collector The Fake Mustache Collection; The Lint Dinosaur Collection
Nico is tired of being mistaken for her twin sister; Carl is upset when Nico breaks the Lint Dinosaur Monday rules and makes a Lint Monster instead.
Daniel Tiger's Neighborhood Daniel's Fish Dies; Daniel's Strawberry Seeds
When Daniel's fish dies, he asks questions that help him understand death, and how to handle the emotions that come with losing someone you love; Daniel and Katerina go to the Enchanted Garden to pick strawberries.
Rosie's Rules Super Rosie; On With the Show
Rosie turns into a Super Kid for her nighttime job; Rosie helps out with the play at the community theater.
Sesame Street Elmo Helps the Amazing Zero!
The Amazing Zero and Elmo are on Sesame Street to help people by taking everything away when they need it to get to zero.
Work It Out Wombats! The Mighty Zeke; Gift for a Fish
Zadie tries to help Zeke overcome his fear of riding a two-wheeler; the Wombats design a gift for baby fish.
Donkey Hodie Dodie Hodie; Uniquely Panda
Donkey wonders if she and her cousin can have fun together since they don't like doing the same things anymore; Panda thinks about how he is different from other pandas.
Sit and Be Fit Keep the Fun in FunCtional Fitness
A fun workout with novelty music and choreography.
Gardening in central Texas.
Leonabelle Turnbull Birding Center; Martin Dies Jr. State Park; butterflies.
Fit 2 Stitch Easy Alterations
Making professional alterations on a pair of men's pants; shortening a sleeve.
Fons & Porter's Love of Quilting Carolina Blooms, Part 1
Switching up the colorway; optimizing triangle square methods; how the pieced setting triangles come together.
Classical Stretch: By Essentrics Ab & Core Strength Workout
Strengthening abs and core with standing and floor exercises.
How Are We Today? Thinking Traps & Sticky Thoughts
Cognitive distortions and ridding ourselves of negative thoughts.
Garden Smart Gardening Connects People
How gardening has connected people and communities around common goals of producing food, creating beautiful spaces and working together.
Our Time Immigrants and Refugees -- Las Hijas (The Daughters) and Leaving Africa
A look at the human costs of immigration in the U.S. as told through immigrant families and refugees.
Fork & Hammer Second Helpings
Jeff and Jamie head to Atlanta to help Jamie's brother open his own restaurant.
Sara's Weeknight Meals On the Table Stat: South Asian Style
The Magic Bowl consists of veggies, grains and eggs; a homemade roti with a spicy red meat dip; turkey keema served with sweet potatoes, which then gets stuffed into peppers; the secrets of thickeners.
Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
On Story On the Last of US: A Conversation With Craig Mazin
Emmy Award-winning creator and showrunner Craig Mazin talks about adapting a video game into the episodic television drama series "The Last of Us."
Short Films On Short Films On Food
Two award-winning short films "A Tale of Two Teas" and "Culinary Art School in Tijuana Celebrates 20 Years of Building Pride and Prosperity."
Ancient Skies Gods and Monsters
Exploring the relationship between humans and the skies, from how ancestors used the sky to navigate and tell time to the birth of modern science.
Ancient Skies Finding the Center
Tracking major changes in scientific understanding about Earth, from flat Earth legends to Galileo's telescope.
Ancient Skies Our Place in the Universe
Moments in history that reshape the solar system and provide an understanding of the universe.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Ancient Skies Gods and Monsters
Exploring the relationship between humans and the skies, from how ancestors used the sky to navigate and tell time to the birth of modern science.
Ancient Skies Finding the Center
Tracking major changes in scientific understanding about Earth, from flat Earth legends to Galileo's telescope.
Ancient Skies Our Place in the Universe
Moments in history that reshape the solar system and provide an understanding of the universe.
Arthur He Said, He Said; Bunny Trouble
When an episode of Bionic Bunny is interrupted, Carl is the only one who can recall what comes next; Larry, the class bunny, wanders off.
Odd Squad Dance Like Nobody Is Watching; Recipe for Disaster
Olive, Otto, Ms. O and Oscar navigate booby traps when trying to silence an alarm system; Olive and Otto have their own explanations as to why a case went wrong.
Wild Kratts Polar Bears Don't Dance
While snowboarding across the Arctic tundra, the Kratt brothers discover a mother polar bear and her young cub who are enemies, but when Zach kidnaps their calf and cub they all come to the rescue.
Weather Hunters The Windy Day
It's an exciting day for Lily and her family when they move into their new house.
Healing Yoga: Yoga for Real People With Real Problems Chronic Pain
Relieving symptoms of chronic pain.
GardenFit Little Worlds With Big Ideas
Visual artist Paula Hayes learns self-massage to loosen hand muscles and build forearm strength to protect her wrists.