Wednesday, April 30th TV listings for PBS (WUNU-DT4) Lumberton, NC
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Sit and Be Fit Balance Challenge
Fast-slow movements; seated exercises with closed eyes; proprioception; eye-head coordination; tai chi stretch.
Classical Stretch: By Essentrics Improve Your Balance With Mirande Esmonde-White
An advanced, full-body workout challenges and improves balance by strengthening the core and full body.
Wai Lana Yoga Hold Your Toes!
Holding the toes to stretch; balance; strengthening the abdominal muscles.
The Key Ingredient with Sheri Castle Hey, Honey
Honey-roasted peanut crispy rice treats; honey-glazed chicken thighs; reviving crystallized honey; a spiced honey cake pie.
A Chef's Life Stand by Your Cabbage
Vivan prepares for her first trip to Feast Portland; old-school cabbage recipes.
How She Rolls Open to Everyone's Jam
Carrie takes an RV road trip from Charleston, S.C., to Atlanta, sampling biscuits made in a gas station; she and other chefs discuss the Southern cultural importance of biscuits.
Cook's Country Hearty and Light Pastas
Sausage lasagna; canned diced tomatoes; the first industrial pasta factory in America; spaghetti with garlic and olive oil.
America's Test Kitchen Unexpected Burgers
Mushroom-beef blended burgers; a tasting of anchovies; making an all-purpose ground turkey mix for turkey patty melts.
Travels With Darley North Dakota: Fargo & Beyond
A street art tour in Fargo; the Plains Art Museum; dining at historical hotels and restaurants with German and Scandinavian influences; Brewhalla; bison safari in Jamestown; the World's Largest Buffalo Monument.
The cooks prepare grab-and-go meals, from breakfast burritos to musubi; in the second round, the cooks make home-baked treats and part of the first "Great American Recipe" Bake Sale.
Great Performances Now Hear This: Rachmaninoff Reborn New
At the age of 44, Rachmaninoff changes careers, embracing modern technology and reinventing himself as a modern American artist.
International Jazz Day From Morocco New
A worldwide celebration that features jazz, blues and Afrobeat collaborations from Tangier, Morocco; host Jeremy Irons.
Ron Carter: Finding the Right Notes
The life and career of jazz musician Ron Carter, the most recorded bassist in history, featuring original concert footage and insights from jazz icons.
Classroom Connection Math
Learn along with NC Teachers as they share fun math and reading lessons and activities.
Classroom Connection Math
Learn along with NC Teachers as they share fun math and reading lessons and activities.
Your Fantastic Mind Healing the Invisible Wounds of War
A program that provides free mental health care to 9/11 veterans in need; examining maternal substance abuse alongside a study that is imaging the brains of infants to learn how things like substance abuse exposure influences brain development.
Medical Frontiers Walking Again with Robotic Rehabilitation
A Japanese hospital has succeeded in having chronic spinal cord injury patients walk without crutches in daily life by using two different types of robotic devices in rehabilitation; robotic hands for children.
In Good Shape -- The Health Show
Soccer and mental health taboos; how working mothers can avoid burnout and depression; how psychotherapy can help with eczema; whether brain stimulation therapy can relieve depression.
Inside Senior Living Rebecca and Jeff
Rebecca and Jeff care for each other and their disabled son while navigating aging.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
My Home NC Making Their Mark
Hometowns Lewisburg, WV
Nestled in the Greenbrier Valley, history, culture and adventure blend in Lewisburg, West Virginia, from historic architecture to outdoor activities.
Antiques Roadshow Maryland Zoo Hour 3
George Patton's gold World War I trench watch; a 1949 Charles Loloma pot; a 1944 Joseph Erlanger's Nobel Prize and diploma.
American Experience Surviving the Dust Bowl
Dust bowl turns wheat fields into desert and provides hardships for farmers.
Ten to Try State Parks
Ten to Try Trails
Folkways Old Time Fiddlers Convention
Diverse cultures of the South.
My Home NC Making Their Mark
Hometowns Lewisburg, WV
Nestled in the Greenbrier Valley, history, culture and adventure blend in Lewisburg, West Virginia, from historic architecture to outdoor activities.
Antiques Roadshow Maryland Zoo Hour 3
George Patton's gold World War I trench watch; a 1949 Charles Loloma pot; a 1944 Joseph Erlanger's Nobel Prize and diploma.
American Experience Tesla
Engineer and inventor Nikola Tesla's technology revolutionizes the electrical age of the 20th century.
In Good Shape -- The Health Show
Soccer and mental health taboos; how working mothers can avoid burnout and depression; how psychotherapy can help with eczema; whether brain stimulation therapy can relieve depression.
The School of Greatness With Lewis Howes How Dopamine Drives Creativity, Love & Addiction
The impact of dopamine on behavior; using dopamine in a healthy way; the differences between passionate and companionate love; insights into the neurobiological basis of actions.
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.