
TV Schedule for The Health Channel (WPBT3) Miami, FL
Monday, May 19th TV listings for The Health Channel (WPBT3) Miami, FL
Classical Stretch: By Essentrics Back Pain Relief
An easy-to-follow standing and barre workout helps relieve tension in the lower back with posture and hip isolation exercises.
Wai Lana Yoga Neti: A Cleansing Technique
Cleansing the nose and sinuses to prevent respiratory ailments.
Yndi Yoga Vision
An all-encompassing practice emphasizes the gaze to improve alignment and clarity.
Happy Yoga With Sarah Starr Mt. Grandeur
Stretching and lengthening the spine in a full range of motion helps to create more ease in the shoulders and upper back.
Sit and Be Fit Tune Into Your Body
Building awareness of how the body feels when it is in perfect alignment helps avoid postural weakness; using good form and proper technique while doing functional exercises.
Bare Feet With Mickela Mallozzi Accessibility in the Arts
Professional physically integrated dance companies and dance programs for children with disabilities.
Christina Cooks: Back to the Cutting Board Why Italians Live Well ... A Story of Lentils
Red lentil-corn chowder; Waldorf salad; crostini with lentil pate.
Jazzy Vegetarian Winter Celebration
Stuffed shells with marinara sauce; spinach salad; black forest pecan pie.
Living Longer, Living Well: Secrets of the Mediterranean
A tour of Italy and Greece reveals the health benefits of the Mediterranean lifestyle and diet.
Danger! Social Media and Kids Town Hall
A panel of experts examine what can be done to help children and teenagers cope with the pressures and dangers of social media.
Heart healthy diet; back pain treatment; breast implants.
Ask the Doc: No Appointment Needed Spine Surgeon Discusses Common Post-Surgical Complications New
The most common post-surgical complications associated with spine surgery.
The midwives evacuate a Mother and Baby Home; Nancy's wedding plans take a surprising turn; Sister Catherine takes her first vows.
Hope Is Here Doug the Pug
A famous dog and group of caring individuals come together to provide hope to a little girl with a rare cancer.
Hope Is Here Chicken Strong
The Shoeneck family discover their daughter Kenedi's malignant tumor after an unexpected fall.
Frank Licari and Fil Bucchino travel Italy to explore the history and origins of olive oil.
Happy Yoga With Sarah Starr Mt. Grandeur
Stretching and lengthening the spine in a full range of motion helps to create more ease in the shoulders and upper back.
Sit and Be Fit Tune Into Your Body
Building awareness of how the body feels when it is in perfect alignment helps avoid postural weakness; using good form and proper technique while doing functional exercises.
Bare Feet With Mickela Mallozzi Accessibility in the Arts
Professional physically integrated dance companies and dance programs for children with disabilities.
Christina Cooks: Back to the Cutting Board Why Italians Live Well ... A Story of Lentils
Red lentil-corn chowder; Waldorf salad; crostini with lentil pate.
From Fear to Hope: The HIV and AIDS Journey
Scientists and medical professionals fight to treat and cure HIV and AIDS, while activists protest the government's mistreatment of the epidemic.
Ask the Doc: No Appointment Needed Nutrition Essentials: A Pediatrician's Guide from A to Z
Practical advice for parents on balancing a nutritious diet for kids.
The Voice Inside The Graduation Dilemma
Matt, an autistic high schooler in special education, dreams of becoming as famous as Einstein.
The Voice Inside Waking Up
Zoe is haunted by memories of a toxic relationship while dealing with lingering trauma.
The Voice Inside Journey to a GED
Matt is ready to take a bold step toward his future. With doubts from his mother weighing on him, he enrolls in adult school.
Supporting Caregivers: Compassion in Crisis
Local experts explore hope for families that have become caregivers to someone they love.
Hope Is Here Lisa Briggs
Lisa Briggs' will to live proved stronger than her devastating cancer.
Medical Stories Faith Over Fear
A woman with lupus talks about her near-death experience; a Vietnam veteran deals with alpha-1 antitrypsin deficiency (AATD).
Ask the Doc: No Appointment Needed Spine Surgeon Discusses Common Post-Surgical Complications
The most common post-surgical complications associated with spine surgery.
Ask the Doc: No Appointment Needed Stay Ahead of Back-to-School Bugs: Protecting Your Child from Viruses
Dr. Scarlet Constant, Board Certified Pediatrician, shares insights on how to protect children from common illnesses circulating in daycare and school settings.
Medical Stories Being Me
Two families who have children with Pik3CA-related overgrowth spectrum disorder (PROS); Dr. Adrienne M. Hammill, Cincinnati Children's Hospital; Dr. Matthew R. Greives, McGovern Medical School at UTHealth Houston.
Second Opinion With Joan Lunden Post-Acute COVID-19 Syndrome (PACS)
The long-term health effects of post-COVID-19 symptoms.
Living Well Swimming Safety
Discussion of health issues.
Hope Is Here Doug the Pug
A famous dog and group of caring individuals come together to provide hope to a little girl with a rare cancer.
Second Opinion With Joan Lunden Millennial Health II
A discussion about the health of millennials, people born between 1981 and 1996, who make up the greatest percentage of the population and labor force.
Spine & Back Care Innovations in Spine Surgery
Primary Care Diabetes Help
The relationship between diabetes, hypertension and high cholesterol.
Sit and Be Fit Working the Core and More
A variety of exercises that focus on core strengthening include segments that incorporate a band and large ball; a slow tai chi segment; gentle stretching.
Second Opinion With Joan Lunden Millennial Health II
A discussion about the health of millennials, people born between 1981 and 1996, who make up the greatest percentage of the population and labor force.