TV Schedule for The Health Channel (WURH-CD) Miami, FL
Wednesday, May 21st TV listings for The Health Channel (WURH-CD) Miami, FL
Classical Stretch: By Essentrics Spine Strengthening
A workout to develop a stable and aligned spine by strengthening the entire core musculature, from the abdominals to the back.
Wai Lana Yoga A Healthy Appetite
Soothing digestive problems with forward and backward bending.
Yndi Yoga Transformation
An all-encompassing practice to challenge, strengthen and stretch the body and mind.
Happy Yoga With Sarah Starr Cascading Paradise
Stretching and lengthening the spine; moves to create more ease in the hips, shoulders and upper back.
Sit and Be Fit All-Seated Workout
Various ways to improve breathing; using a large ball for upper and lower body exercises as well as back support.
Bare Feet in NYC With Mickela Mallozzi The Balkans in the Boroughs
Slavic Soul Party! in Brooklyn, The New York Gypsy Festival in Manhattan, and Little Serbia in Queens.
Christina Cooks: Back to the Cutting Board The Skinny on Fat
Tempura vegetables over soba noodles in broth; chickpeas with sage and olive oil; spicy sauteed collard greens; soaking chickpeas with baking soda; olive oil; other added oils and fats, nuts and seeds.
Jazzy Vegetarian Breezy Brunch
Zucchini summer quiche; jicama and spinach salad; cranberry-pecan quick biscuits; chilled avocado soup.
Supporting Caregivers: Compassion in Crisis
Local experts explore hope for families that have become caregivers to someone they love.
A Benefits Breakthrough Part 1
Examines the PACT Act: what it covers, who's eligible, and how to successfully access the benefits.
Preparing for surgery; types of plant-based diets; hydration and athletes.
Ask the Doc: No Appointment Needed Expert Tips for a Healthy Lifestyle: Advice from a Primary Care Physician
Healthy lifestyle habits to prevent high cholesterol and diabetes.
The midwives evacuate a Mother and Baby Home; Nancy's wedding plans take a surprising turn; Sister Catherine takes her first vows.
Hope Is Here Doug the Pug
A famous dog and group of caring individuals come together to provide hope to a little girl with a rare cancer.
Hope Is Here Chicken Strong
The Shoeneck family discover their daughter Kenedi's malignant tumor after an unexpected fall.
Revolution or Risk? Exploring the New Weight Loss Drugs
A team of experts examine new weight loss drugs.
Happy Yoga With Sarah Starr Cascading Paradise
Stretching and lengthening the spine; moves to create more ease in the hips, shoulders and upper back.
Sit and Be Fit All-Seated Workout
Various ways to improve breathing; using a large ball for upper and lower body exercises as well as back support.
Bare Feet in NYC With Mickela Mallozzi The Balkans in the Boroughs
Slavic Soul Party! in Brooklyn, The New York Gypsy Festival in Manhattan, and Little Serbia in Queens.
Christina Cooks: Back to the Cutting Board The Skinny on Fat
Tempura vegetables over soba noodles in broth; chickpeas with sage and olive oil; spicy sauteed collard greens; soaking chickpeas with baking soda; olive oil; other added oils and fats, nuts and seeds.