TV Schedule for The Health Channel (WURH-CD) Miami, FL
Tuesday, May 20th TV listings for The Health Channel (WURH-CD) Miami, FL
Classical Stretch: By Essentrics Calf & Knee
An all-standing, neuromuscular workout with gentle and controlled movements to stretch knees and calves and increase the hip's range of motion.
Wai Lana Yoga Spinal Fluidity
Stretching the spine; rolling and twisting the spine.
Yndi Yoga Adventure
A flow with fun transitions to strengthen, stretch and improve balance.
Happy Yoga With Sarah Starr Serene Tide Pools
Seated stretches for the upper body; standing postures to stretch the hips, hamstrings and spine.
Sit and Be Fit Working the Core and More
A variety of exercises that focus on core strengthening include segments that incorporate a band and large ball; a slow tai chi segment; gentle stretching.
Bare Feet in NYC With Mickela Mallozzi Manhattan's Chinatown
Manhattan's Chinatown, during the festive time of Chinese Lunar New Year.
Christina Cooks: Back to the Cutting Board Eating Well on a Budget
Simmered tofu and vegetables; sweet corn fritters; apple cranberry crisp; how to use sea vegetables and their impact on wellness; convenience foods; organic vs. non-organic; frozen vegetables.
Jazzy Vegetarian Pizza With a Twist!
Polenta pizza features a gluten-free crust; tortilla salad pizza; pizza tart topped with roasted vegetables.
Medical Stories The Brave Front
Two families with children born with X-linked myotubular myopathy, a rare muscle disorder; a former naval aviator deals with a rare genetic condition called Wilson's disease.
Ask the Doc: No Appointment Needed Understanding Kids' Mental Health: Insights from Pediatrician
Understanding the signs of mental health issues and discussing effective strategies for support and treatment.
Addiction & Mental Health: Finding the Road to Recovery
Virtual town halls with medical experts cover various health issues.
Back pain myths/facts; Exercises to prepare for childbirth; Chin implants.
Ask the Doc: No Appointment Needed The Link Between School Performance and Child Health: Pediatrician Explains
Why pediatricians are interested in your child's school performance.
From Fear to Hope: The HIV and AIDS Journey
Scientists and medical professionals fight to treat and cure HIV and AIDS, while activists protest the government's mistreatment of the epidemic.
Ask the Doc: No Appointment Needed Understanding Kids' Mental Health: Insights from Pediatrician
Understanding the signs of mental health issues and discussing effective strategies for support and treatment.
Research Detectives Stopping the Superbugs
Take an inside look at the battle against an invisible threat, bacteria so powerful they're called Superbugs.
Happy Yoga With Sarah Starr Serene Tide Pools
Seated stretches for the upper body; standing postures to stretch the hips, hamstrings and spine.
Sit and Be Fit Working the Core and More
A variety of exercises that focus on core strengthening include segments that incorporate a band and large ball; a slow tai chi segment; gentle stretching.
Bare Feet in NYC With Mickela Mallozzi Manhattan's Chinatown
Manhattan's Chinatown, during the festive time of Chinese Lunar New Year.
Christina Cooks: Back to the Cutting Board Eating Well on a Budget
Simmered tofu and vegetables; sweet corn fritters; apple cranberry crisp; how to use sea vegetables and their impact on wellness; convenience foods; organic vs. non-organic; frozen vegetables.
Addiction & Mental Health: Finding the Road to Recovery
Virtual town halls with medical experts cover various health issues.
Hope Is Here Lisa Briggs
Lisa Briggs' will to live proved stronger than her devastating cancer.
Hope Is Here The Monk Terry Story
Lawrence Monk Terry's otherwise active life takes an unexpected pause.
Unequal Access: Confronting Racial Disparities in Health
A panel of experts look at the social determinants of health and the problem of structural racism to expose the truth about health disparities and discuss solutions.
Sex Talk with Dr. Lia Jiannine
Keep the fires burning even when you're too tired. Questions about how long ED medications last.
Cosmetic injections gone wrong; spine surgery; proton therapy and clinical trials.
Ask the Doc: No Appointment Needed The Link Between School Performance and Child Health: Pediatrician Explains
Why pediatricians are interested in your child's school performance.
Ask the Doc: No Appointment Needed Making the Surgery Decision: Insights from Primary Care Expert
Dr. Kamaljit Kaur, a Primary Care Physician, shares her perspective on how to determine when it's time to consider surgery.
Medical Stories Kicking Cancer
A physician with melanoma talks about the importance of prevention and early treatment; a man talks about living with chronic lymphocytic leukemia; Dr. John Kirkwood, UPMC Hillman Cancer Center; Dr. Tanya Siddiqi, City of Hope.
Second Opinion With Joan Lunden Racial Disparities in Maternal Health
Racial disparities in the care, treatment and health outcomes for pregnant women.
Living Well Massage Help
Benefits of massage therapy.
Ask the Doc: No Appointment Needed Understanding Kids' Mental Health: Insights from Pediatrician
Understanding the signs of mental health issues and discussing effective strategies for support and treatment.
Second Opinion With Joan Lunden Conquering Obesity
Approximately 163 million adults in the U.S. are overweight or obese; the challenges and solutions for sustained weight loss.
Men's Health Low Testosterone and Heart Disease
The link between erectile dysfunction, low testosterone, and heart disease with Dr. Daniel Martinez.
Spine & Back Care My Aching Back
Sit and Be Fit All-Seated Workout
Various ways to improve breathing; using a large ball for upper and lower body exercises as well as back support.
Second Opinion With Joan Lunden Conquering Obesity
Approximately 163 million adults in the U.S. are overweight or obese; the challenges and solutions for sustained weight loss.