TV Schedule for The Health Channel (WURH-CD) Miami, FL
Monday, May 11th TV listings for The Health Channel (WURH-CD) Miami, FL
Christina Cooks: Back to the Cutting Board Family Over Everything
Bucatini with lentil ragu; borlotti bean soup with escarole and tomatoes; pasta and potatoes.
Jazzy Vegetarian Summertime Supper
Lemony quinoa salad with fresh herbs, including basil, parsley, chickpeas, and a lemon dressing; summer peaches and lemon "cream" tart featuring a crisp pecan-oat pie crust; maple lemonade.
No Place to Grow Old (2024)
A growing crisis unfolding quietly across America: the increasing number of seniors facing homelessness. Set in Portland, Oregon, this poignant documentary follows the lives of three older adults navigating the harsh realities of life without a home.
Friends & Neighbors: Stories of Hope & Healing
Filmmaker Benjamin Wagner examines his own developmental traumas to better understand their causes and impact, and provides roadmaps for healing and strategies for healthier lives and communities.
Rheumatology; alcohol addiction; the right shoes for long distance running.
Ask the Doc: No Appointment Needed New
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Grandmothers sit behind a lemonade-style stand in New York's Central Park, offering heartfelt life lessons to passersby.
A daughter explains how her mother influenced her to become a successful businesswoman, wife and mother; a retired school administrator raised by her grandparents recites a poem by Langston Hughes.
Yoga in Practice Learning to Slow Down
The slow and steady practice of hip opening and forward folds leads to a moving meditation and slow self-reflection.
Happy Yoga With Sarah Starr Wilderness Paradise
Focusing on creating a stronger core while entirely seated in a chair.
Sit and Be Fit New Challenges
New abdominal exercise; new balance challenge.
Bare Feet With Mickela Mallozzi Romania
Romania's traditional Calusarii dance, Taraf di Caliu and world-renowned Balkan Tzigane-Gypsy band.
Christina Cooks: Back to the Cutting Board Family Over Everything
Bucatini with lentil ragu; borlotti bean soup with escarole and tomatoes; pasta and potatoes.
Jazzy Vegetarian Summertime Supper
Lemony quinoa salad with fresh herbs, including basil, parsley, chickpeas, and a lemon dressing; summer peaches and lemon "cream" tart featuring a crisp pecan-oat pie crust; maple lemonade.
No Place to Grow Old (2024)
A growing crisis unfolding quietly across America: the increasing number of seniors facing homelessness. Set in Portland, Oregon, this poignant documentary follows the lives of three older adults navigating the harsh realities of life without a home.
Friends & Neighbors: Stories of Hope & Healing
Filmmaker Benjamin Wagner examines his own developmental traumas to better understand their causes and impact, and provides roadmaps for healing and strategies for healthier lives and communities.
Grandmothers sit behind a lemonade-style stand in New York's Central Park, offering heartfelt life lessons to passersby.
A mom tries to calm her nerves after her six-year-old tries to impress her friends with her new vocabulary.
Stories about motherhood include a woman who doesn't want to follow the footsteps of her mother regarding her breast cancer diagnosis and how nerves and the need to fit with other parents can cause havoc for mothers and children.
The latest news from health journals and research institutions.
Ask the Doc: No Appointment Needed Hidden Causes of Neck Pain
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Ask the Doc: No Appointment Needed Say Goodbye to Neck Pain: Expert Advice
When neck surgery might be necessary, the procedures involved, and the potential complications to be aware of.
Classical Stretch: By Essentrics Back Pain Relief
Relieving tension in the lower back with posture and hip isolation exercises.
Wai Lana Yoga Do It All!
Salute to the Sun; Should Stand; Fish; asanas to bend, stretch and strengthen the body.
Ask the Doc: No Appointment Needed Aging Gracefully: Addressing Mental Health for Seniors
The unique mental health challenges seniors face and offers valuable insights into managing them effectively.
Second Opinion With Joan Lunden Racial Disparities in Health
Racial disparities that exist in health and health care in the U.S.
Healthy Living Lifelong Wellness
Henry Guzman and Dr. Theodore Feldman discuss the various wellness and prevention programs at BHSF and how those initiatives help people stay healthy.
Mental Health Summertime Wellness
Health and wellness for kids.
Sit and Be Fit Coordination and Reaction Time
Being aware of the body's movements and how it helps coordination and reaction time.
Second Opinion With Joan Lunden Racial Disparities in Health
Racial disparities that exist in health and health care in the U.S.
Classical Stretch: By Essentrics Back Pain Relief
Relieving tension in the lower back with posture and hip isolation exercises.
Wai Lana Yoga Steady Now!
How to do a headstand safely, with a wall and without, and two other balancing poses.
Yoga in Practice Opening to Self-love
A basic backbend; Bridge Pose; opening the shoulders and chest.
Happy Yoga With Sarah Starr Tropical Garden
Intermediate yoga practice designed to stretch the hamstrings, hips and spine with an emphasis on strengthening the core.
Sit and Be Fit Coordination and Reaction Time
Being aware of the body's movements and how it helps coordination and reaction time.
Bare Feet With Mickela Mallozzi Morocco
A visit to Morocco includes playing the hand drum with a Berber tribe in Fez and dancing the traditional Gnawa in Tangier.