TV Schedule for The Health Channel (WURH-CD) Miami, FL
Wednesday, August 5th TV listings for The Health Channel (WURH-CD) Miami, FL
Christina Cooks: Back to the Cutting Board Age Like a Movie Star
Creamy white bean soup with escarole; tomato tarte tatin; sweet fruit pizza; seasoning a cast iron skillet; taking care of skin naturally; sunscreen and body scrub.
Jazzy Vegetarian Dinner at Eight
Zucchini napoleon with tahini-nut cheese; romaine, mini-pepper and walnut salad; vegan vanilla cream-chocolate pudding parfaits.
Calming the Storm Town Hall: Hope and Healing
Offers practical tools and reassurance to help residents face hurricane season with clarity, confidence and control.
The latest news from health journals and research institutions.
Ask the Doc: No Appointment Needed Viruses vs. Your Immune System: What You Need to Know New
How viruses spread, how your body fights them off, and what you can do to stay well.
Maximum Health: Road to Wellness
Inspiring stories of resilience, connection, and holistic wellness.
Maximum Health: Road to Wellness
Inspiring stories of resilience, connection, and holistic wellness.
Maximum Health: Road to Wellness
Inspiring stories of resilience, connection, and holistic wellness.
Maximum Health: Road to Wellness
Inspiring stories of resilience, connection, and holistic wellness.
Yoga in Practice Transforming Fear Into Joy
The arm balance called Crow can help people face their fears.
Happy Yoga With Sarah Starr Ocean Sundown
A modified seated yoga practice to strengthen the legs and glutes; upper body stretches to increase mobility in the shoulders and upper back.
Sit and Be Fit Relieve Stress With Exercise
An energetic workout with upbeat music and playful movement patterns; a gentle stretch segment focuses on detailed movements and attention to technique.
Bare Feet With Mickela Mallozzi Cyprus
Exploring ancient mythology and festive dancing in Cyprus.
Christina Cooks: Back to the Cutting Board Age Like a Movie Star
Creamy white bean soup with escarole; tomato tarte tatin; sweet fruit pizza; seasoning a cast iron skillet; taking care of skin naturally; sunscreen and body scrub.
Jazzy Vegetarian Dinner at Eight
Zucchini napoleon with tahini-nut cheese; romaine, mini-pepper and walnut salad; vegan vanilla cream-chocolate pudding parfaits.
Breaking the Silence: The Mental Health Emergency Among LGBTQ Youth
Confronting the realities facing LGBTQ teens and young adults. Spotlights strategies, resources, and policies that can save lives.
Frank Licari and Fil Bucchino travel through Italy to explore the history, cultural significance and complex evolution of olive oil.
The Resilient Brain Pilot
Scientists, patients, and families reveal how the brain adapts to trauma, disease, and challenges.
Calming the Storm Town Hall: Hope and Healing
Offers practical tools and reassurance to help residents face hurricane season with clarity, confidence and control.
Stress, STI, chiropractic care.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Ask the Doc: No Appointment Needed Dr. Lia Jianine - Let's Talk About Sex
Frequently asked questions about intimacy and relationships.
Ask the Doc: No Appointment Needed Spinal Disorders Demystified
Spinal abnormalities, their causes, symptoms, and advanced treatment options.
Classical Stretch: By Essentrics Waist Slenderizing
An all-standing waist slenderizing workout strengthens muscles around the core and waist.
Wai Lana Yoga Chin Lock
An ancient technique that releases anger and stress and regulates the thyroid.
Men's Health Low Testosterone and Heart Disease
The link between erectile dysfunction, low testosterone, and heart disease with Dr. Daniel Martinez.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Second Opinion With Joan Lunden Racial Disparities in Maternal Health
Racial disparities in the care, treatment and health outcomes for pregnant women.
Nutrition & Health Food and Brain Connection
Focus: ADD/ADHD and other disorders.
Sit and Be Fit TLC for Your Back
A special warm up for the back; exercises for finger dexterity and strength; using a resistance band to strengthen core and postural muscles.
Second Opinion With Joan Lunden Racial Disparities in Maternal Health
Racial disparities in the care, treatment and health outcomes for pregnant women.
Classical Stretch: By Essentrics Waist Slenderizing
An all-standing waist slenderizing workout strengthens muscles around the core and waist.
Wai Lana Yoga Stretch Out Stubborn Knots
Different stretches to work out knots in the back and shoulders.
Yoga in Practice The Dance of Confidence
Maintaining balance and beauty with the apex pose Baby Dancer.
Happy Yoga With Sarah Starr Red Rock Panoramic
A well-balanced intermediate flow practice emphasizes core strengthening moves and standing poses that open the hips, shoulders and spine.
Sit and Be Fit TLC for Your Back
A special warm up for the back; exercises for finger dexterity and strength; using a resistance band to strengthen core and postural muscles.
Bare Feet With Mickela Mallozzi Romania
Romania's traditional Calusarii dance, Taraf di Caliu and world-renowned Balkan Tzigane-Gypsy band.