TV Schedule for The Health Channel (WURH-CD) Miami, FL
Friday, August 7th TV listings for The Health Channel (WURH-CD) Miami, FL
Christina Cooks: Back to the Cutting Board What a Gutsy Move
Carrot parsnip tatin; burdock kinpira; winter vegetable salad; miso varieties, how to use them and their impact on digestion; pre and probiotics; fermented foods.
Jazzy Vegetarian Quick Quesadilla Supper
Avocado quesadillas with kale, salsa and romaine lettuce; rice and beans; chocolate-banana gratin with cinnamon cashew cream.
Stories about mental health and caregiving struggles.
Breaking the Silence: The Mental Health Emergency Among LGBTQ Youth
Confronting the realities facing LGBTQ teens and young adults. Spotlights strategies, resources, and policies that can save lives.
Behavior changes, PPD, chiropractic care.
Ask the Doc: No Appointment Needed Decoding Childhood Skin Conditions New
The most common childhood skin issues including allergic reactions, hand-foot-and-mouth disease, athlete's foot, and sunburn.
The Memory and The Mind: What Science Tells Us
What can be done at any age to protect brain function and stay mentally sharp.
The Resilient Brain Pilot
Scientists, patients, and families reveal how the brain adapts to trauma, disease, and challenges.
Yoga in Practice Cultivate Self-Respect
Finding inner grace with the Pigeon Pose.
Happy Yoga With Sarah Starr Glowing Sunflower Sunset
Seated and standing postures combined with core work create greater ease of movement and better posture.
Sit and Be Fit Another "Never Boring" Workout!
A variety of exercises to strengthen the core with an emphasis on abdominal muscles; a fun line dance to challenge coordination and balance; a visual relaxation.
Bare Feet With Mickela Mallozzi Morocco
A visit to Morocco includes playing the hand drum with a Berber tribe in Fez and dancing the traditional Gnawa in Tangier.
Christina Cooks: Back to the Cutting Board What a Gutsy Move
Carrot parsnip tatin; burdock kinpira; winter vegetable salad; miso varieties, how to use them and their impact on digestion; pre and probiotics; fermented foods.
Jazzy Vegetarian Quick Quesadilla Supper
Avocado quesadillas with kale, salsa and romaine lettuce; rice and beans; chocolate-banana gratin with cinnamon cashew cream.
Calming the Storm Town Hall: Hope and Healing
Offers practical tools and reassurance to help residents face hurricane season with clarity, confidence and control.
The Truth About Weight Loss Meds: Myth vs Reality
Emerging research on how these medications may influence appetite, regulate diabetes, and promote heart health.
The Resilient Brain Pilot
Scientists, patients, and families reveal how the brain adapts to trauma, disease, and challenges.
Behavior changes, PPD, chiropractic care.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Ask the Doc: No Appointment Needed Viruses vs. Your Immune System: What You Need to Know
How viruses spread, how your body fights them off, and what you can do to stay well.
Ask the Doc: No Appointment Needed Infectious Diseases Uncovered: Risks, Treatments & Breakthroughs
The latest developments in infectious disease management.
Classical Stretch: By Essentrics Full Body Toning
An all-standing workout tones and strengthens every muscle in the body.
Wai Lana Yoga Yoga Glow
The Rocking Plough; other poses work the legs.
Healthy Living Outpatient Care Facilties
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Second Opinion With Joan Lunden Lung Cancer
The diagnosis and treatment of lung cancer; new screening guidelines allow for younger individuals with less of a smoking history to be screened for lung cancer.
Health Trends Verbal and Hearing Update
Practicing better speech.
Pain Management Back Care
Sit and Be Fit Rhythm and Exercise
Controlled breathing exercises; tapping and patting to warm up for a tai chi segment.
Second Opinion With Joan Lunden Lung Cancer
The diagnosis and treatment of lung cancer; new screening guidelines allow for younger individuals with less of a smoking history to be screened for lung cancer.
Alma's Way Singing on the 6 Train; Safina's Doggy Problem
When Tia Gloria can't make it to Alma's spring concert, Alma brings the concert to her; Alma helps Safina with the puppies at the animal clinic.
SciGirls Asombrosos Arboles/Terrific Trees
Exploring the benefits that big trees bring to ecosystems, and the differences between trees in the rainforest and the city.
Wild Kratts Moose Nibbles
The Kratt brothers take a day off from adventuring to go camping, where they meet a mischievous little moose calf.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.