Wednesday, June 11th TV listings for WEFS - Cocoa, FL HD
The Farmer and the Foodie The World of Wheat -- UK Research Farm
Whole wheat ravioli with spring chimichurri and marinara sauce; spinach pappardelle.
Seeing Canada Richmond's Chinese Food, Birding and the Rocky Mountaineer
An authentic Asian Easts Tour with Michelle Ng from Vancouver Foodie Tours in British Columbia; Kam Do Bakery; Chinese barbecue; birding at the Terra Nova Rural Park; Rocky Mountaineer train.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
This American Land Farmers Challenge Climate Change; The Salton Sea in Trouble; Songbirds Respond to Improved Habitat
Farmers in Iowa confront climate change, pulling carbon from the atmosphere into the ground; decline of the Salton Sea; a program to regenerate forest brings songbirds back to the woods of Pennsylvania.
Bare Feet With Mickela Mallozzi Puglia, Italy
A visit to Puglia, the region located in the heel of the Italian boot, to learn one of the most ancient dances from Italy -- la pizzica.
Christopher Kimball's Milk Street Television Vegetables for Meat Lovers
Skillet spanakopita; roasted whole cauliflower with feta; Oaxacan-style vegetables in chili-garlic sauce.
Sit and Be Fit Another "Never Boring" Workout!
A variety of exercises to strengthen the core with an emphasis on abdominal muscles; a fun line dance to challenge coordination and balance; a visual relaxation.
Wai Lana Yoga Hamstring Balance
Focus on balance with standing leg stretches; gentle massage for the spine.
Classical Stretch: By Essentrics Full Body Workout With a Focus on the Upper Body
A full-body workout with a focus on upper body strength.
Steven Raichlen's Project Fire Extreme Grilling
Lomo al trapo with Colombian salsa; grilled Brussels sprouts stalks with curry butter; mystery box challenge -- duck wings with Asian seasonings.
Sara's Weeknight Meals Pizza and Lemons: Naples to Sorrento
Neapolitan pizza at Gino Sorbillos; lemons in Sorrento; a citrus-flecked cheese and Grandma's lemon pasta.
Healthful Indian Flavors With Alamelu
Tamarind-based sauce features boiled eggs; cauliflower kootu; broccoli poriyal.
Volunteer Woodworker Pipe Dreams
Grant Batson makes the things that interest him most, like guitars and smoking pipes made from Italian burr.
Japanese food available at Tokyo's iconic market, from seafood to produce.
Films BYkids Out of Aleppo
The Shasho family struggles to make a new life in Berlin after fleeing from the violence and destruction in Aleppo, Syria.
Urban Conversion Clean Energy 101
Wind energy; a small turbine powers a single home; installing solar panels to contribute to the grid; solar farms.
Start Up Simpleaf -- Dallas, Texas
Simpleaf Brands in Dallas offers eco-friendly, biodegradable flushable wipes for sensitive skin.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
On Story A Conversation With Lauren Shuler Donner
Producer Lauren Shuler Donner discusses launching the X-Men franchise, standing up for her story convictions and producing "Free Willy."
Germany steps up border checks; why the fear of Russia is rising in Georgia; women in male-dominated jobs in Ukraine; compulsory military service for women in Denmark.
Untamed Habitat Islands and Wildlife Corridors
Habitat islands and corridors; helping wildlife in areas with shrinking habitats.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Opportunity Knock$ Do Families Reach Their Goals?
By successfully following their financial plans, the families see significant changes.
Common Ground With Jane Whitney Hope, Healing, and Humor: Chicken Soup for America's Soul
Thought leaders offer insight on how to rekindle the optimism and hope that was once celebrated as America's birthright.
The Daytripper McGregor, TX
Exploring Mother Neff, the first state park in Texas; creating a cupcake at a local bakery; junking at a famous antique store; Blue Hills Ranch.
Native Report Native Philanthropy & Giving Back
Philanthropic work and giving back to communities is a constant in Indian Country; highlighting folks looking out for the welfare of their people, land and beyond.
The renowned political scientist discusses global news and interviews world leaders.
Buzz Southwest Virginia Ballet
From free classes for children to free performances for families, Southwest Virginia Ballet transformed the lives of the Roanoke, Va., region through dance, artistry and passion.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
On Story A Conversation With Lauren Shuler Donner
Producer Lauren Shuler Donner discusses launching the X-Men franchise, standing up for her story convictions and producing "Free Willy."
Germany steps up border checks; why the fear of Russia is rising in Georgia; women in male-dominated jobs in Ukraine; compulsory military service for women in Denmark.
Untamed Habitat Islands and Wildlife Corridors
Habitat islands and corridors; helping wildlife in areas with shrinking habitats.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Opportunity Knock$ Do Families Reach Their Goals?
By successfully following their financial plans, the families see significant changes.
Common Ground With Jane Whitney Hope, Healing, and Humor: Chicken Soup for America's Soul
Thought leaders offer insight on how to rekindle the optimism and hope that was once celebrated as America's birthright.
Interviews and investigative reporting on the people and movements driving positive systemic change.
Christina Cooks: Back to the Cutting Board Cuz There Ain't No Planet B
Lentil soup with sauteed greens; whole roasted cauliflower.
Travels With Darley Route 66 Illinois
A road trip from Chicago to St. Louis showcases new attractions along Route 66, as well as renovations and additions made to existing attractions.
Wai Lana Yoga The Hamstrings
Exercises designed to stretch the hamstrings.
Classical Stretch: By Essentrics Balance
A full body workout that strengthens the core and improves balance.
Biz Kid$ Are You Financially Literate?
Setting goals, budgeting, saving, and money management.
Camp TV Tropical Day
Coral reef fish; making a paper basket; bunraku puppet.
Camp TV Perfect Pet Day
Making a glovaphone and flower crown; learning how to clown.
Happy Yoga With Sarah Starr Seascape Sky
A total body stretch includes sun salutations and easy yoga moves to create more mobility and flexibility in the neck, shoulders, chest, back and hips.
Yndi Yoga YNDI Awaken & Strengthen
A rhythmic and strength-building vinyasa yoga class that creates a profound connection to stability and resilience.