Wednesday, August 13th TV listings for WEFS - Cocoa, FL HD
The Reading League's Reading Buddies The Doubling Badge
The group explores the doubling rule -- when to use it and which letters follow the doubling rule; Dusty learns that a person can have more than one best friend.
Camp TV My Heroes Day
Making a friendship bracelet; a scorpion; playing Rock 'n' Roll Bingo.
Happy Yoga With Sarah Starr Luminous Sunset
A modified yoga practice includes dynamic seated stretches and a standing sequence to build strength, balance and focus.
Yndi Yoga Vision
An all-encompassing practice emphasizes the gaze to improve alignment and clarity.
The Farmer and the Foodie Coming Around One Table With Common Earth Gardens
Kitchen skills classes at Common Table; vibrant vegetable beds at Common Earth Gardens; a traditional Nigerian fish stew.
Growing a Greener World Catching Up With TV Garden Legend Paul James
Master gardener Paul James, creator and host of "Gardening by the Yard," tours the garden and grounds at GardenFarm.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
This American Land Grizzlies; Worry in the Wetlands; Pecos Wilderness
The fragile balance between grizzly bears and the humans it shares space with; wetlands conservation in the Mississippi River Valley; Pecos Wilderness in North Central New Mexico.
Bare Feet With Mickela Mallozzi Seville, Spain
The passionate dance and music of flamenco come alive in the city of Seville, Spain.
Christopher Kimball's Milk Street Television The Weekend Baker
Kolaches, Czech-American breakfast treats filled with cream cheese and jam; chocolate and tahini babka; proofing dough in a cold kitchen; a lesson on Yeast 101.
Sit and Be Fit Static Balance
Incorporating weights into standing exercises challenges static balance.
Wai Lana Yoga Breath Is Key
Using the breath to cleanse the body; combining breathing with sound.
Classical Stretch: By Essentrics Increase Balance Workout
An all-standing workout improves balance, flexibility and mobility.
Maria's Portuguese Table Terceira, Azores
The scenery, artists and food of the island of Terceira; going inside a volcano; cooking local specialties the alcatra (beef stew) and Donas Amelias (cupcakes); throwing pottery using clay that is millions of years old.
Hometowns Floyd County, VA
A journey through Floyd County, Va.
Healthful Indian Flavors With Alamelu
Black bean cutlets; cauliflower lentil soup; spinach yogurt dip.
Volunteer Woodworker Way Outside the Box
Jerry Spady thinks outside the box every day, spending most of his time exploring new frontiers and creating woodworking projects born from a unique vision.
Japanese food available at Tokyo's iconic market, from seafood to produce.
Untamed Emerging Wildlife Diseases
Examining a variety of wildlife diseases, with an emphasis on the One Health Concept.
Films BYkids Beekeeper
A mental health and environmental advocate talks about how bees have taught him about cooperation, community and emotional well-being.
Baby Makes 3 Everything Changes
Jenn and LeVaughn strive to create a royal atmosphere for their daughter with no-sew curtains and a unique family decor project.
Start Up Sweets & Meats: Cincinnati, OH
Sweets & Meats, a barbecue food truck and catering business serving smoked meats, homemade sides and desserts.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
Cinema Nomad Turkiye
Individuals in Istanbul forge a path in a country that is beginning to restrict the rights of women; new censorship laws limit the freedoms for filmmakers.
Increase in U.S. emigration; saving the giant pen shell in Greece; parklets on the rise in Britain; Albania's vicious cycle of blood feuds; gourmet bike tour through Denmark.
Untamed Citizen Science
How citizen science works and the role it plays in understanding the natural world and supporting wildlife conservation.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Opportunity Knock$ Big Dreams
The families discuss their dreams, meet with resources in their community and continue their progress to become more financially resilient.
Common Ground With Jane Whitney Back to Tomorrow: The Best of the Best
Moments from last season show how panelists found ways to talk to each other, offer insights, fears and feelings and how everyone can come together to make progress on the country's most debilitating problems.
The Daytripper Karnes City
Exploring Texas Polish country with stops to Panna Maria, the oldest Polish settlement in America, and an authentic Polish sausage maker; castle-like courthouse; a pickle-topped snow cone; wood-fired steak.
Native Report Discovering the Moose
Beth Drost recalls the life of her father, Curt Gagnon; how the 1854 Treaty Authority helps track and maintain a healthy moose population.
The renowned political scientist discusses global news and interviews world leaders.
Buzz CATF -- Children's Assistive Technology Service
The nonprofit Children's Assistive Technology Service provides children with refurbished pediatric rehabilitation equipment at no cost.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
Cinema Nomad Turkiye
Individuals in Istanbul forge a path in a country that is beginning to restrict the rights of women; new censorship laws limit the freedoms for filmmakers.
Increase in U.S. emigration; saving the giant pen shell in Greece; parklets on the rise in Britain; Albania's vicious cycle of blood feuds; gourmet bike tour through Denmark.
Untamed Citizen Science
How citizen science works and the role it plays in understanding the natural world and supporting wildlife conservation.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Opportunity Knock$ Big Dreams
The families discuss their dreams, meet with resources in their community and continue their progress to become more financially resilient.
Common Ground With Jane Whitney Back to Tomorrow: The Best of the Best
Moments from last season show how panelists found ways to talk to each other, offer insights, fears and feelings and how everyone can come together to make progress on the country's most debilitating problems.
Interviews and investigative reporting on the people and movements driving positive systemic change.
Christina Cooks: Back to the Cutting Board Eat Like an Italian
Caponata on toasted bread; Italian rice pudding.
Travels With Darley Detroit Rhythms, Tastes & Trails
Detroit's Motown Museum and historic West Village; Detroit International Wildlife Refuge; Dearborn's Middle Eastern culinary delights; Detroit-style pizza.
Wai Lana Yoga Terrific Triangle
Balance; stretching the hamstrings; loosening the knees; meditation.
Classical Stretch: By Essentrics Spine Strengthening
Strengthening the spine.
Biz Kid$ A Closer Look at Careers
Way to start exploring careers; celebrities discuss how they got their start.