Monday, December 15th TV listings for WEFS - Cocoa, FL
Into the Outdoors Into Wetlands Conservation
Learning how to protect wetland habitats in South Dakota; a youth duck hunt teaches how hunting supports conservation efforts.
Jazzy Vegetarian All American Meal: Burger and Fries
Mushroom-nut burgers; confetti oven fries; coleslaw; banana milk-less shake.
Lucky Chow Food of the Gods
A vegetarian feast at a Buddhist temple; a Sikh temple offers a communal meal featuring Indian flatbread; sampling Indonesian dishes at a food fair at a mosque in Queens, N.Y.
The American Woodshop Turning Kitchen Gifts
Hard maple circular cutting boards; turned pie servers and cheese planes.
Homemade Live! Ultimate Tailgate
Crab dip; Seattle-style hot dogs topped with homemade sauerkraut.
A Taste of History Handmade: Crafts of the 18th Century
Colonial craftsmanship, book making and looming; braised lamb shank with stuffed kohlrabi.
Sit and Be Fit Improve Abdominal Strength
A variety of exercises to work all of the abdominal muscles; finger exercises to keep the hands mobile; leg exercises for balance.
Wai Lana Yoga Cooling Breath
Wheel, sun and squatting pose increase circulation while sheetali pranayama cools the body down.
Classical Stretch: By Essentrics Hip and Glute Flexibility
A workout to strengthen muscles and help the entire lower body become liberated and flexible.
Consuelo Mack WealthTrack Roaring 2020s Continue
Strategist Ed Yardeni explains why the economy should continue to expand and the markets to advance in 2026 and beyond.
Tim Farmer's Country Kitchen Planting Seeds, Make Greenhouse, Dandelion Jelly, Salad from Your Yard
Tim Farmer explores traditional food preparation as well as gardening, canning, processing and smoking meat techniques.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
Medical Stories Diagnosis in Disguise
A woman's unexplained gastrointestinal pain leads to a diagnosis of exocrine pancreatic insufficiency (EPI), a condition in which the pancreas doesn't produce enough enzymes to help the body properly digest food.
The Reading League's Reading Buddies The E Closed Syllable Blend Badge
Exploring closed syllable blend short e; Fancy Shmancy Word of the Day: pest; learning about perspective.
Jazzy Vegetarian Kid's Classics Made Vegan
Vegan grilled cheese sandwiches; macaroni and peas with butternut squash sauce; cocoa-cake brownie bites with chocolate-peanut butter frosting.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Live From the LBJ Library With Mark Updegrove Andrew Young
Ambassador Andrew Young reflects on his life and offers his take on race in America today.
The Best of the Joy of Painting Western Expanse
Creating a perfect landscape with stirring sky and gentle mountains, western style, using only a painting knife.
Brooklyn Savvy Hip-Hop & The Church
Stories from pioneers of the hip-hop genre.
By the River Robert Gwaltney
Author Robert Gwaltney discusses his novel "The Cicada Tree" and the friendships he has made with other writers.
Native Report Indigenous Education
What is being done in Indian country in terms of education and the practice of sovereign rights; how to lead healthier lives.
Youth Music of the World Students From Florida and Ohio in London
Music students from Venice High School and Riverview High School in Florida and Olentangy Liberty High School from Powell, Ohio, perform a wide repertoire of music ranging from the traditional Scottish song "Sleep, Dearie, Sleep" to "Hey Jude."
America the Bountiful Olives in California
How olives came to California; harvesting olives and making olive oil; how to cook a traditional Greek olive hand pie called eliopitakia.
Burt Wolf: Travels & Traditions Morikami Museum and Japanese Gardens
Touring Morikami Museum, the Japanese Gardens and cultural center; traditional Japanese tea ceremony.
Globe Scholars Spain: Basque Country, Part 1
Five students from the U.S. and U.K. on a gap year trip throughout Spain arrive in Vitoria.
Joseph Rosendo's Steppin' Out Costa Rica, Central America -- Pura Vida!
A visit to Costa Rica includes the Rio Sarapiqui's rapids, trekking through dense rain forests, soaking in volcanic waters and wandering through cloud forests.
Cinema Nomad Mexico
The rich history of cinema in Mexico City; Stephanie explores her love of Mezcal; Atzin visits his hometown of Puebla.
Wisdom and wit from leaders; host Llewellyn King.
Fly Brother With Ernest White II Adirondacks
A lakeside picnic, fishing with the mayor and summer bobsledding in upstate New York.
The Best of the Joy of Painting Western Expanse
Creating a perfect landscape with stirring sky and gentle mountains, western style, using only a painting knife.
Brooklyn Savvy Hip-Hop & The Church
Stories from pioneers of the hip-hop genre.
By the River Robert Gwaltney
Author Robert Gwaltney discusses his novel "The Cicada Tree" and the friendships he has made with other writers.
Native Report Indigenous Education
What is being done in Indian country in terms of education and the practice of sovereign rights; how to lead healthier lives.
Youth Music of the World Students From Florida and Ohio in London
Music students from Venice High School and Riverview High School in Florida and Olentangy Liberty High School from Powell, Ohio, perform a wide repertoire of music ranging from the traditional Scottish song "Sleep, Dearie, Sleep" to "Hey Jude."
America the Bountiful Olives in California
How olives came to California; harvesting olives and making olive oil; how to cook a traditional Greek olive hand pie called eliopitakia.
Burt Wolf: Travels & Traditions Morikami Museum and Japanese Gardens
Touring Morikami Museum, the Japanese Gardens and cultural center; traditional Japanese tea ceremony.
Globe Scholars Spain: Basque Country, Part 1
Five students from the U.S. and U.K. on a gap year trip throughout Spain arrive in Vitoria.
Growing a Greener World In Susan's Garden
The personal garden of master gardener and author Susan Mulvihill.
Garden Smart Gardening in Atlanta in the Shadows of Stunning Skyscrapers
A manager of display gardens in Atlanta shares ideas and tips.
Healthy Minds With Dr. Jeffrey Borenstein Helping People Who Are Homeless, Part 1
A model program in Boston offers a holistic approach to clinical care for the homeless, bringing mental health resources directly to those in need.
Wai Lana Yoga Focus: Arms and Legs
Loosening shoulders and hips; strengthening arms and legs.
Classical Stretch: By Essentrics Strengthen Your Back With Miranda Esmonde-White
An all-standing back-strengthening workout improves strength and suppleness throughout the entire body.
Curious Crew Polymers
A look at the world of polymers, from gummy bears to diapers; zookeeper Annie Marcum.
The Reading League's Reading Buddies /m/y reading buddies
Dusty, Dott, and Alphabott explore the letter m -- how it is written, the sound it represents and words that use the letter m; Dusty and Dott practice whole body listening and make some moves.
Camp TV Slipper Day
Making origami finger slippers; a flip book; popcorn; learning about perimeter and magnets.
Happy Yoga With Sarah Starr Rainbow Sunrise
Combining lower body strengthening moves and hip openers with upper body stretches to release tension in the shoulders and upper back.
Yndi Yoga YNDI Fusion
A yoga practice that fuses different disciplines of yoga, an empowering practice for seasoned practitioners as well as newer yoga students.
