Wednesday, December 24th TV listings for WEFS - Cocoa, FL
The Farmer and the Foodie Seedleaf
Community and urban farming in Lexington, Ky., led by Seedleaf; recipes include roasted veggie frittata, sweet potato fritters and zhug sauce.
Growing a Greener World Oh Deer -- Dealing With Four-legged Garden Pests
Humane, low-cost and straightforward methods for dealing with deer and diverting other wildlife away from gardens and landscapes.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
This American Land The Wilderness Act at 60; Bringing Back the Birds; Forever Green
The importance of the Wilderness Act in Colorado; a multispecies conversation program to create forests and wetlands along the lower Colorado River; "Forever Green" program.
Bare Feet With Mickela Mallozzi Accessibility in the Arts
Professional physically integrated dance companies and dance programs for children with disabilities.
Christopher Kimball's Milk Street Television Coconut Curry & Stir-Fried Chicken
Malaysian-style chicken and coconut curry; coconut ginger rice; Malaysian twice-cooked turmeric chicken with lemongrass and sweet soy; fried chicken tossed in an umami-rich glaze.
Sit and Be Fit Another "Never Boring" Workout!
A variety of exercises to strengthen the core with an emphasis on abdominal muscles; a fun line dance to challenge coordination and balance; a visual relaxation.
Wai Lana Yoga Bye Bye Bulges
Swivel from side to side; warrior stance.
Classical Stretch: By Essentrics
Miranda Esmonde-White offers an exercise program for people of all ages and fitness levels.
Maria's Portuguese Table Faial
Exploring the city of Horta and its locally-produced specialties; a volcano off the coast of Capelinhos, Faial; wrangling bees; cooking unique farm-to-table inspired dishes on a mountaintop farm.
Hometowns Abingdon/Damascus, VA
Exploring the history and vibrant food scene of Abingdon, Va.
Healthful Indian Flavors With Alamelu
Carrots and peas pilaf rice with walnuts; chicken kurma; Brussels sprouts and chickpea poriyal.
A 1957 Chevy Bel Air is entered into the Motorama Car Show.
Japanese food available at Tokyo's iconic market, from seafood to produce.
Untamed Waterbirds
The wonderful world of waterbirds.
Cinema Nomad Ghana
Traveling to Ghana, the first country in Sub Saharan Africa to gain independence; catching up with a filmmaker, film scholar and a documentarian.
Baby Makes 3 Small Safari
A safari-themed nursery helps children appreciate animals and nature.
Start Up Detroit Jiu-Jitsu Academy -- Dearborn, MI
Detroit Jiu-Jitsu Academy in Dearborn, Mich., has cultivated a community of discipline and respect that prides itself on training "bully-proof" children.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
Osiyo, Voices of the Cherokee People
Cordney McClain talks about living life to its fullest; Roberta Sapp shares lessons about water conservation; attorney Geneva Thompson talks about conserving natural resources.
Death in hotel due to pesticides in Turkey; Ukrainian men report sexual abuse in Russian captivity; digital payments carry risks in times of crisis; saffron harvest in Abruzzo.
Untamed Backyard Wildlife Habitats
Creating a safe backyard habitat for wild animals.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Epic Trails Backpacking Lake Powell, Utah
Eric Hanson treks the canyons and waters of Lake Powell, Utah, on foot and via packraft.
Common Ground With Jane Whitney Youth Activism: Tomorrow's Protest Today
Young people talk about their visions and how they built movements that have powered change.
The Daytripper Bulverde
A scratch bakery that makes breakfast items just north of San Antonio; traditional 9-pin bowling; paddling the Guadalupe River; distillery; PB-J burger.
Native Report Native Radio Frequencies
Bois Forte Tribal Community Radio; Leah Lemm's podcast helps spread Native voices.
The renowned political scientist discusses global news and interviews world leaders.
Buzz Saint Francis Service Dogs
LeadPoint Digital helps Saint Francis Service Dogs enhance its popular "Barks & Rec" fundraiser.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
Osiyo, Voices of the Cherokee People
Cordney McClain talks about living life to its fullest; Roberta Sapp shares lessons about water conservation; attorney Geneva Thompson talks about conserving natural resources.
Death in hotel due to pesticides in Turkey; Ukrainian men report sexual abuse in Russian captivity; digital payments carry risks in times of crisis; saffron harvest in Abruzzo.
Untamed Backyard Wildlife Habitats
Creating a safe backyard habitat for wild animals.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Epic Trails Backpacking Lake Powell, Utah
Eric Hanson treks the canyons and waters of Lake Powell, Utah, on foot and via packraft.
Common Ground With Jane Whitney Youth Activism: Tomorrow's Protest Today
Young people talk about their visions and how they built movements that have powered change.
Interviews and investigative reporting on the people and movements driving positive systemic change.
Christina Cooks: Back to the Cutting Board Does This Make Me Look Fat?
Tempeh with lotus root and sauerkraut; watercress, pear and pecan salad; cocoa madeleines; various nuts and their benefits; cleanses and intermittent fasting.
Travels With Darley Bordeaux, France Markets & Villages
Exploring the wine, medieval villages, museums and markets of France's Bordeaux region.
Wai Lana Yoga Chakra Breathing
Breathing; energy; preventing disease.
Classical Stretch: By Essentrics Calf & Knee
An all-standing, neuromuscular workout with gentle and controlled movements to stretch knees and calves and increase the hip's range of motion.
Curious Crew Paper Airplane Science
The aerodynamics behind paper airplanes, including boomerangs, gliders, darts and nose-divers; designing a paper plane launch system; airline pilot Emily Coaker.
The Reading League's Reading Buddies /f/unny /f/ace
Dusty, Dott, and Alphabott team up to explore the letter f -- how it is written, the sound it represents and words that use the letter f; Dusty and Dott offer to help each other stay accountable to practicing tasks that are challenging.
An enthusiastic camp counselor teaches children how to learn through play.
Happy Yoga With Sarah Starr Ocean Sunset
Upper body stretches for the hands, wrists, shoulders and chest; gentle seated postures help create more flexibility in the lower body.
Yndi Yoga YNDI Awaken & Strengthen
A rhythmic and strength-building vinyasa yoga class that creates a profound connection to stability and resilience.