Tuesday, December 30th TV listings for WEFS - Cocoa, FL
Chef Yia Vang connects with culinary experts and food makers to reveal the rich tapestry of food traditions.
Christina Cooks: Back to the Cutting Board The Queen of the Table
Miso eggplant and herbed rice; cacio e pepe; conchiglie with raw tomatoes.
Chefs prepare regional specialties from across the U.S.; hosts Bridget Lancaster, Julia Collin Davison and Toni Tipton-Martin.
J Schwanke's Life in Bloom Glad Tidings
Planting, caring for and handling gladiolus; simple and impressive gladiolus arrangements.
Second Opinion With Joan Lunden Heart Valve Replacement
Advancements in heart valve replacement, a procedure that can dramatically increase a patient's life expectancy.
My Greek Table With Diane Kochilas Kalimera! Breakfast and Brunch
Herbal tea; froutalia with potatoes and sausages; Greek yogurt pancakes with currants and honey; sweet milk pie with phyllo; Greek mimosa.
Mary Ann Wilson leads safe workouts set to fun music.
Wai Lana Yoga Lift and Tone
A full body lift; single leg lifts stretch and tone the hamstrings.
Classical Stretch: By Essentrics
Miranda Esmonde-White offers an exercise program for people of all ages and fitness levels.
Healthy Minds With Dr. Jeffrey Borenstein Borderline Personality Disorder
Goal-oriented care for borderline personality disorder yields positive outcomes.
To Dine For With Kate Sullivan Bethany Hamilton. Professional Surfer. Location: Hanalei, Kauai
Professional surfer and author Bethany Hamilton.
TasteMAKERS Extracted
Clay Oliver's cold-pressed, unrefined oils made from sunflower seeds, pecans, peanuts, okra seeds and sesame seeds have become one of the South's most sought-out ingredients.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
Christopher Kimball's Milk Street Television Favorite Italian Soups
Exploring Italy's repertoire of simple soups; Italian wedding soup; bread and tomato soup with poached eggs and ribollita; four ways to boost store-bought broth.
The Open Mind The Public Defense
Civil rights attorney Scott Hechinger talks about the state of public defenders in America.
Painting and Travel With Roger & Sarah Bansemer Cedar Key
Cedar Key Historical Museum; using oils to paint a scene depicting a wooden fishing boat and palm trees.
Energy Switch Hydropower
A review of hydroelectric power and the state of the industry in the U.S. and Canada.
The Open Mind The Public Defense
Civil rights attorney Scott Hechinger talks about the state of public defenders in America.
Paint This With Jerry Yarnell Beside Still Waters, Part 3
Detailing and highlighting the grasses and other areas; underpainting the rocks along the banks; painting the reflections of the grasses and rocks along the shoreline.
Florida Crossroads Urban State Parks: Florida's East Coast
Four Florida state parks on the east coast and how they provide visitors an escape into nature.
Investment tips in stocks, bonds, real estate and collectibles.
The Chavis Chronicles April De Simone
April De Simone, co-founder and partner of Designing the WE.
Environmental topics range from nature and children to green jobs and improving the quality of life.
Interviews and investigative reporting on the people and movements driving positive systemic change.
On Story Script to Screen: Warrior
Writer, director and producer Gavin O'Connor discusses writing and directing his character-driven sports drama "Warrior."
Michael Londra travels around Ireland, celebrating its culture, history and music.
The hosts explore Tokyo and its old towns to learn how tradition and latest trends coexist while uncovering many surprises along the way.
Healthy Minds With Dr. Jeffrey Borenstein Wisdom and Healthy Aging
Self-reflection, social connections and more factors that improve neuroplasticity for healthy aging; Dr. Dilip V. Jeste, professor of psychiatry and neurosciences at the University of California, San Diego.
Threatened ancient forests in Romania; the world's longest suspension bridge; in France, birds of prey improve flight safety; Poland boosts civil defense after Russian provocations; guided tours in Copenhagen focus on diversity.
Art Wolfe's Travels to the Edge Brazil: The Pantanal
The Pantanal is the world's largest wetland and home to one of the densest concentrations of wildlife.
Paint This With Jerry Yarnell Beside Still Waters, Part 3
Detailing and highlighting the grasses and other areas; underpainting the rocks along the banks; painting the reflections of the grasses and rocks along the shoreline.
Florida Crossroads Urban State Parks: Florida's East Coast
Four Florida state parks on the east coast and how they provide visitors an escape into nature.