Thursday, May 22nd TV listings for CPTV Spirit (WEDH-DT3) Hartford, CT
Functional Fitness With Suzanne Andrews Better Balance
Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain.
Classical Stretch: By Essentrics Improve Your Agility With Miranda Esmonde-White
An advanced standing and floor workout that activates the muscle cells in the legs and full body to help improve agility.
Yndi Yoga Practice for Groundedness (Earth)
Stretching the hips, legs and back in a sequence of floor postures for grounding, centering and relaxation.
Happy Yoga With Sarah Starr Autumn Leaves
An intermediate flow practice includes postures to help strengthen abdominals, legs and thighs.
GardenFit Painting With Nature
Painter Jose Alvarez learns three simple movements to reduce shoulder and arm pain.
The Best of the Joy of Painting Daisy Delight
Stately evergreens overlook a field of tiny daisies.
Healthy, time-saving strategies for planning menus and cooking at home or in the workplace.
Christina Cooks: Back to the Cutting Board The Macroterranean Way
Crostini with black kale and agrodolce shallots; orecchiette with cauliflower, pine nuts and raisins; fregola salad with zucchini.
Sara's Weeknight Meals Snacks for Dinner
Jamon; Spanish omelet; bread with tomatoes; tasting local cheese at a bazaar in Turkey; mushroom string cheese dip; spices; Alsatian onion pie with Gruyere from the Alps.
To Dine For With Kate Sullivan Elizabeth Smart. Founder of the Elizabeth Smart Foundation Location: Park City, Utah
Elizabeth Smart, founder of the Elizabeth Smart Foundation, is a child safety advocate and activist for the Adam Walsh Child Protection and Safety Act, Amber Alert system and sexual predator legislation.
Taco Mafia Inspiracion
Mercado Benito Juarez in Oaxaca City; Beto meets friends and neighbors at La Santa Barbacha and Ensenada ATX; Xose and Anthony serve discada tacos at a charity event.