Thursday, July 17th TV listings for Educational (WDSC) Daytona Beach, FL HD
Classical Stretch: By Essentrics Spine Flexibility
Working the spine through flexion, extension, lateral and rotational movements; stretching tight glutes and hamstrings; exercises for ankle mobility to help increase walking and running speed.
Functional Fitness With Suzanne Andrews Healthy Neck
Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain.
Sit and Be Fit Diabetes and Peripheral Neuropathy
Exercising with a large and small ball to improve conditions such as diabetes and peripheral neuropathy.
Sara's Weeknight Meals Sunday Comfort Meals
Roast chicken stuffed with zucchini and cheese; short ribs coated with mustard; macaroni and cheese; creamsicle dessert.
Steven Raichlen's Project Fire Barbecue on a Budget
Pamplona of pork; tea-smoked chicken; mystery box challenge -- chicken livers.
Kevin Belton's New Orleans Kitchen Butter Up
Bacon popcorn topped with clarified butter; spinach lasagna with blonde roux bechamel; baked chicken with herb butter.
Essential Pépin Economical Offal
Pork liver pate; roast sausage with potatoes; braised sweetbreads in mirepoix; braised tongue with lentils.
To Dine For With Kate Sullivan Allyson Felix, Olympic Gold Medalist and Co-Founder of Saysh
U.S. Olympic Gold Medalist and World Champion Allyson Felix explains how she turned a setback into another kind of success.
The Best of the Joy of Painting Mountain Glory
A landscape scene features background mountains and nearby greenery.
P. Allen Smith's Garden Home A Visit From the Beekman Boys
The Fabulous Beekman Boys visit Moss Mountain and try to capture a free-range turkey.
Make It Artsy Your Techniques
Creating a handmade journal cover using watercolor powders; creating frosted vintage botanicals; festive pumpkin painting; the color grey.
Outside: Beyond the Lens New Zealand
An overnight stay in the lakeside city of Queenstown, New Zealand, leads to an off-the-beaten path discovery.
Volunteer Woodworker Amazing Anne
Anne Briggs, known as "Anne of All Trades," demonstrates how to make something for the kitchen from firewood.
A Craftsman's Legacy The Ski Makers
Handmade skis with Jeff and John Thompson.
Zula Patrol Take Me to Your Ferret; Earth Hunt
A ferret named Buzzy teaches the patrollers about Earth; Earth leaves its place in the solar system.
Biz Kid$ Fundraising Can Be Fun
Fundraising includes organizing volunteers, choosing the right venue and keeping expenses low.
This American Land Gray Wolves; The Riverlorian; Dave Showalter -- Conservation Photographer; Blue Ridge Parkway
Gray wolves experiment; Steven Marking, a river historian, photographer and filmmaker; conservation photographer Dave Showalter; protecting the Blue Ridge Parkway.
In Good Shape -- The Health Show
Healthy living program focused on nutrition, alternative medicine, fitness and wellness trends.
Plan Stronger TV Luxury Real Estate
Luxury real estate; loan underwriting; short and long term goals.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
Interviews with world leaders and newsmakers.
Story in the Public Square Azar Nafisi
Author Azar Nafisi moves her readers while offering a defense of democracy and celebration of reading at the same time.