Tuesday, December 30th TV listings for Educational (WDSC) Daytona Beach, FL HD
Classical Stretch: By Essentrics Stretch Your Spine
A workout to decompress the vertebrae and stretch the spine.
Sit and Be Fit Building Exercise Awareness
Building awareness of what each exercise feels like and the purpose of each movement; guest instructor Kele Murdin, PT, presents exercises to help prevent falls.
The Life of Loi: Mediterranean Secrets Naxian Paradise
Classic Naxian dishes include traditional grilled squid and fish stew; dishes inspired by Naxos.
The Key Ingredient with Sheri Castle Everything's Just Peachy
Peach sorbet; fresh peach and summer vegetable salad with basil-lemonade dressing; peach hand pies; preventing peeled peaches from turning brown.