Tuesday, December 16th TV listings for Educational (WDSC) Daytona Beach, FL HD
Classical Stretch: By Essentrics Glute & Hip Stretch
Twisting the spine to liberate the upper body and shoulders; finger exercises help relieve neck and shoulder pain; releasing tension in the hips and spine to stretch and strengthen glutes and hamstrings.
Sit and Be Fit Pulse, Press, Pull-Up
Movements target different muscle groups and joints; standing exercises improve gait, balance and mobility; pelvic girdle.
The Life of Loi: Mediterranean Secrets Ode to Capt. Vassilis
The legacy of Captain Vassilis; braised chicken with fresh peasant pasta; Greek honey buns with pecans; homemade pasta with ground turkey sauce.
The Key Ingredient with Sheri Castle Crabs Galore
Deviled crab and warm crab dip with crostini; catching crabs off a river dock; the differences between various types of crab meat and their best culinary uses.
Jazzy Vegetarian It's Tofu-licious!
Coconut encrusted tofu cutlets; steamed green beans and carrots with orange sauce; black quinoa and crimini mushrooms; almond pudding.
TasteMAKERS Atlantic Sea Farms; Portland, Maine
Atlantic Sea Farms partners with lobstermen in Maine to farm kelp, which creates new economic opportunities for fisheries in Maine while benefiting the ocean; chefs find creative ways to incorporate kelp into their menus.
Pati's Mexican Table Colors of Creativity
El Volador; the art behind the Day of the Dead parades and festivals; alambre; papel picado artist Yurira Alfaro discusses the history of punctured paper; fish tamales.
The Best of the Joy of Painting Quiet Inlet
A relaxing, quiet inlet.
America the Bountiful Cherries in Michigan
The regional traditions surrounding cherries in Michigan; harvesting sweet and tart cherries at a cherry farm; the country's largest cherry festival; making a cold cherry soup; a roadside cherry mecca.
Make48 Time to Get Working!
As the clock ticks, the teams take what they learned in the focus group and get to work.
Expeditions With Patrick McMillan The Mayan Forest
The Mayan Forest features ocellated turkeys, spider monkeys, Yucatan black howlers and tropical birds.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
A Craftsman's Legacy The Brass Horn Makers
French horn makers and musicians Rick and Celeste Seraphinoff.
Zula Patrol If It Looks Like a Plant; Splitsville
Wizzy and Wigg learn about the qualities of living things; the mayor splits in two and neither twin will relinquish office.
Biz Kid$ Learning From Failure
Several well-known companies overcame failures; You're on Deck custom cards and Big Quill Enterprises oyster sales.
The RVers Electrical System Overhaul; Fire and Ice -- RV Refrigeration
Electrical system overhaul; cell boosting; RV refrigeration; cooking in an RV.
Urban Conversion Let it Rot!
Hunting for wild mushrooms; prepping new fields for planting; tractors; Tough Mudder in Snowmass Village, Colo.
Plan Stronger TV Family Business
Dynamics of a family business; balancing business and personal planning.
Changing Seas Sponges: Oldest Creatures in the Sea?
Scientists suggest that ctenophores, also known as comb jellies, may have been around longer than sponges.
Interviews with world leaders and newsmakers.
Story in the Public Square Suzanne Nossel
PEN America CEO Suzanne Nossel.
When a house is burgled during the owner's funeral, the police soon identify a suspect; their identity will rock Port Devine to its foundations; Marlene tries to make peace with her Uncle Barry, but he's struggling to balance his love and his faith.
Doc Martin Facta Non Verba
After Martin and Louisa tell Dr. Timoney about their failed date night, she questions their compatibility; Erica, the new art teacher at Portwenn school, moves in with her daughter; Louisa's happiness at finding a permanent teacher is short lived.
Daisy gets her hands dirty with Tippy and Gus; Louis gets more insight from Hilary than he bargained for; Daisy and Louis hope to ease their financial woes with a visit to the bank.
Performances include Violin Concerto, Op. 14 by Samuel Barber, "Appalachian Fantasy" by Tessa Lark, selections from Old American Songs by Aaron Copland and Chorales for Brass & Percussion, Op. 35, No. 3 by Maria Newman.
When a house is burgled during the owner's funeral, the police soon identify a suspect; their identity will rock Port Devine to its foundations; Marlene tries to make peace with her Uncle Barry, but he's struggling to balance his love and his faith.
Doc Martin Facta Non Verba
After Martin and Louisa tell Dr. Timoney about their failed date night, she questions their compatibility; Erica, the new art teacher at Portwenn school, moves in with her daughter; Louisa's happiness at finding a permanent teacher is short lived.
Daisy gets her hands dirty with Tippy and Gus; Louis gets more insight from Hilary than he bargained for; Daisy and Louis hope to ease their financial woes with a visit to the bank.
Performances include Violin Concerto, Op. 14 by Samuel Barber, "Appalachian Fantasy" by Tessa Lark, selections from Old American Songs by Aaron Copland and Chorales for Brass & Percussion, Op. 35, No. 3 by Maria Newman.
The Whole Truth With David Eisenhower American Workforce 2040
Anurag Harsh, Ziff Davis; Alana Semuels, The Atlantic; Stephen Moore, The Heritage Foundation; Dr. Lane Kenworthy, University of California, San Diego.
Changing Seas Beneath the Bridge
Underwater photographers document the rich variety of marine life at Blue Heron Bridge in Riviera Beach, Fla.
Classical Stretch: By Essentrics Weight Loss Workout
Full-body exercises promote weight loss and strength and flexibility in muscles and joints.
Sit and Be Fit The Mambo!
Integrating mambo steps to strengthen the pelvic floor, engage core muscles and develop muscle awareness.
Yoga in Practice Tend to the Roots
Engaging in the basics of daily life.
Curious Crew Circulatory System
Using balloon valves and tennis balls to show how the heart pumps blood through the body; designing and building stethoscopes; cardiac anesthesiologist Dr. Penny Wilton.
Biz Kid$ What's in the Books?
Bookkeeping and accounting, income and expenses and profit and loss; overcoming math anxiety.
Zula Patrol Mutual Distraction; What Goes Up Must Come Down
Dark Truder hides a magnet in a cloud to render the Zula Patrol ineffective; explorers from Polkadottia make an emergency landing on Zula.
Yndi Yoga YNDI Flow for the Knees, Back and Hips
A therapeutic practice to help heal the knees, back and hips.
Happy Yoga With Sarah Starr Majestic Golden Fields
Sarah Starr hosts a chair yoga program that improves overall well-being.