Wednesday, December 31st TV listings for Educational (WDSC) Daytona Beach, FL HD
Classical Stretch: By Essentrics Strengthen Hips & Improve Posture
Strengthening hip muscles while improving posture.
Sit and Be Fit Balance Strategies
A full-body workout includes a gentle warm-up and circulation segment using "Fred Astaire" arms; other segments incorporate a large ball and weights; guest instructor Jeff Brooks, PT, offers insight into balance and fall prevention exercises.
Cook's Country Ultimate Comfort Foods
Wellesley fudge cake; immersion blenders; chicken and pastry.
New Scandinavian Cooking Many Flavors of Lamb
Beer-braised lamb shanks with sweet onions; pepper-fried lamb liver; lamb with rutabaga and mustard seeds; Sunday roast.
The Dooky Chase Kitchen: Leah's Legacy Family Gathering
Leah's cole slaw; boiled crawfish; pulled pork.
Homemade Live! Coastal Cooking
A foolproof method for preparing salmon; seafood stew; a culinary tour of Victoria, Canada.
Lidia's Kitchen Dinner and a Song
Cream of fava soup with rice; homemade chocolate cherry panettone; eggplant rollatini.
The Best of the Joy of Painting Black Seascape
A dark moonlight setting features crashing waves.
Painting With Wilson Bickford December Sunrise
Using oil glazes over an acrylic underpainting to create a crisp, snowy woodland scene.
Les Stroud's Wild Harvest Conch, Coconut & Cacao
Lodging on an Agressor live aboard dive boat in Belize; freediving and beach exploration; Paul brings Ed into his culinary challenge; Ed brings Paul into his on-deck kitchen; cacao-based hot sauce.
Fit 2 Stitch Designer Fabrics
The fabrics, the fit and the details of different designs and why one might cost more than the other.
It's Sew Easy Cuddle Up
A log cabin quilt sewn on a serger; a frayed flannel baby quilt.
Quilt in a Day Feathered Star Part 2
Completing the feathered star.
Zula Patrol Mine Shaft; The Crystal Cavern
Dark Truder switches labels of minerals at Zula's mines; the mysterious Crystal Cavern.
Curious Crew Wax
Crayon candles; watercolor wax; firefighter Teresa Robinson.
View Finders Sapelo Island
The historical and ecological significance of Sapelo Island.
The renowned political scientist discusses global news and interviews world leaders.