TV Schedule for KRSU-TV Claremore, OK
Friday, October 3rd TV listings for KRSU-TV Claremore, OK
Classical Stretch: By Essentrics Spine Mobility
An all-standing workout to help improve the mobility of the spine.
Sit and Be Fit Building Exercise Awareness
Building awareness of what each exercise feels like and the purpose of each movement; guest instructor Kele Murdin, PT, presents exercises to help prevent falls.
Chasing the Tide Losing Ground
Matagorda Island, the traditional homeland of the Karankawa people and World War II training grounds; surfer Ellis Pickett advocates for the public's right to free and unrestricted access to Texas beaches.
Table for All with Buki Elegbede Palestinian in America
Exploring what it means to be Palestinian in America with a visit to the businesses and restaurants of "Palestine Way" in Paterson, N.J.
Kevin Belton's New Orleans Kitchen Pecans -- Louisiana's Favorite Nut
Peach and spinach salad with toasted pecans; pecan crusted baked chicken; pecan cheesecake with caramel whiskey sauce.
Pati's Mexican Table Colors of Creativity
El Volador; the art behind the Day of the Dead parades and festivals; alambre; papel picado artist Yurira Alfaro discusses the history of punctured paper; fish tamales.
On Story Script to Screen: Battlestar Galactica
Writer and creator Ronald D. Moore discusses the process from concept to completion of "Battlestar Galactica."
World events, business news and weather forecasts; broadcast in English.
View Finders Grand Teton National Park
Exploring the Tetons in Wyoming; rafting the Snake River, hiking to hidden locations and learning about conservation efforts.
In the Americas With David Yetman Wrangell-St. Elias National Park: Wilderness of Ice, Salmon, and Human History
America's largest national park, Wrangell-St. Elias National Park, spans 137 miles and includes active volcanoes and rivers of icemelt that have been home to salmon runs for native peoples for thousands of years.
Woodsmith Shop Game On -- Chessboard
A chessboard with distinctive pieces and built-in storage.
Family Plot: Gardening in the Mid-South
Serious fall plant diseases; how to get roses ready for fall and winter.
World's Greatest Cruises Iceland & Greenland Cultural Expedition Cruise
Discovering seafaring cultures while sailing aboard the Seabourn Venture in Iceland and Greenland; walking in the footsteps of Erik the Red; a polar plunge into the Arctic Ocean.
Canada Files Phil Fontaine
Phil Fontaine, former Chief of the Assembly of First Nations, raised public awareness about abuse in residential schools and orchestrated apologies from the Prime Minister of Canada and the Pope.
Volunteer Woodworker Art as Therapy
Kerry Smith's carved birds.
Donal's Irish Adventure Boyne Valley
The Ancient East, a land of myths, legends and food traditions; Carlingford Adventure Centre; Cockagee Cider and Orchard; Slane Castle.
Steve Trash Science Fractions; Fossils
Basic fractions; exploring the real story behind how fossils are made.
Make48 Clock Is Counting Down. Time Is Up
The teams make a product promo video and prepare their pitches; appropriate marketing and advertising standards and practices for a consumer product launch.
DIY Science Time Simple Machines
Building a catapult and an Archimedes' screw; a field trip to meet a mechanical engineer who uses simple machines to build extrication tools.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
Native Report Nature Resource Management & Naming
Natural resource management and protection efforts by Native nations, from food sovereignty to fish species; the importance of naming natural resources in respectful, non-offensive ways.
Daily news and analysis about Native America and global Indigenous communities.
Trumpeter and singer Benny Benack III performs "Social Call," "Third Time's a Charm" and "Won't You Be My Neighbor?"; host Christian Wiggs.
"All That You Left of This Man"; "Come to the Water"; "Fall In My Arms"; "Don't Be Afraid of the Dark."
Studio 66 Jason Ford
Showcasing a variety of musical talent in, and around the Tulsa area.
Recorded Live at Analog Back Home Again: A Tribute to John Denver
The 50th anniversary celebration concert of Back Home Again features covers and tributes to John Denver; performers include Molly Tuttle, Ketch Secor, Ken Pomeroy, Kaitlin Butts, Lou Hazel and more.
The Songwriters Marcus Hummon
Songwriter Marcus Hummon.
Hope Is Here Daymara's Determination
After being diagnosed with acute myeloid leukemia, a type of blood cancer, Daymara fights to save her life.
Great Conversations Sebastian Junger & Rachel Martin
Author, journalist and filmmaker Sebastian Junger talks about his book, "In My Time of Dying: How I Came Face to Face with the Idea of an Afterlife," with NPR host Rachel Martin.
A variety of short films on the arts.
Wordsville The Lethargic, Astonishing, and Competition Cases
The detectives help reporter Read find the lethargic word of the day missing from her report; Gabby and Sly uncover a magician's hat; the duo must locate a missing scoreboard.
Camp TV Black and White Day
Penguins and ravens; turning black and white video into color; chewy chocolate chip cookies; dancing to go-go rhythms; singing about a shooting star.
Healing Yoga: Yoga for Real People With Real Problems Shoulders
Releasing tension in the shoulders.
Yoga in Practice Open, Steady, and Patient
Poses that focus on three elements -- space, earth and water.