TV Schedule for KRSU-TV Claremore, OK
Tuesday, October 7th TV listings for KRSU-TV Claremore, OK
Epic Trails Backpacking Urban California
Eric Hanson embarks on urban hiking adventures in the cities of Los Angeles and San Francisco, Calif.
Healing Yoga: Yoga for Real People With Real Problems Shoulders
Releasing tension in the shoulders.
Wai Lana Yoga Stretch Out Stubborn Knots
Different stretches to work out knots in the back and shoulders.
Happy Yoga With Sarah Starr Ocean Sunset
Upper body stretches for the hands, wrists, shoulders and chest; gentle seated postures help create more flexibility in the lower body.
Classical Stretch: By Essentrics Ab & Back Strengthening with Miranda Esmonde-White
A standing and floor workout in Bermuda designed to rebalance the full body and strengthen posture by loosening, lengthening, and liberating the spine.
Sit and Be Fit Release Fascial Tension
Techniques for self-massage and working the fascia using a towel, which stimulates sensory receptors on the bottom of the feet.
Sara's Weeknight Meals Magic Mediterranean Meals
Ouzo paired with regional mezzes at a local cafe on the Greek island of Lesvos; making a filo wrapped zucchini pie and white bean salad in a heritage kitchen; personal sized spiced lamb and hummus pita pizza.
Tim Farmer explores traditional food preparation as well as gardening, canning, processing and smoking meat techniques.
Kevin Belton's New Orleans Celebrations Burger Fest
Shrimp and crab burger; bacon monster burger; triple cheesy cheeseburger.
Facing Waves Kayaking Ireland's West Coast
Ken Whiting explores the Republic of Ireland's West Coast and kayaks and hikes along the Wild Atlantic Way.
Kitchen Curious With Vivian Howard Cast Iron
Cast iron skillets; cleaning myths; comparing cast iron and carbon steel; cooking shakshuka; baking a cornmeal-blueberry coffee cake.
World events, business news and weather forecasts; broadcast in English.
Lobster fishermen face new challenges in Maine; Arkansas farmers find fish farming to be profitable hundreds of miles from the ocean; oyster farming in Maryland helps clean up pollution in Chesapeake Bay.
Cinema Nomad Azerbaijan
Filmmakers Oktay and Elvin fight to maintain their voices in the former Soviet country of Azerbaijan.
Gary checks out custom cars, motorcycles and classics at the Toronto Motorama Expo; Radical Rods hosts a charity car show.
Weekends With Yankee Preserving New England
Maine farmers preserve heirloom bean varieties; baked beans; Ben Kilham rescues and rehabilitates orphaned bear cubs; Sea Bags.
Central Texas Gardener Hands-on Garden Design
The Travis County Master Gardeners Tour.
Fons & Porter's Love of Quilting Mulberry Grove
Mulberry Grove quilt; tips for working with scrappy fabric collections; various ways to sash.
Pati's Mexican Table Colors of Creativity
El Volador; the art behind the Day of the Dead parades and festivals; alambre; papel picado artist Yurira Alfaro discusses the history of punctured paper; fish tamales.
Cook's Country Italian-American Feast
Porchetta abruzzese; pig farming in early North America; hardy greens; a quick-braised broccoli rabe with garlic and anchovies.
Charlie Bee Company Bee Migration
Charles receives a once-in-a-lifetime opportunity to go behind the scenes of migratory beekeeping operations and witness the largest insect migration in the world.
Wordsville The Lethargic, Astonishing, and Competition Cases
The detectives help reporter Read find the lethargic word of the day missing from her report; Gabby and Sly uncover a magician's hat; the duo must locate a missing scoreboard.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
My Money Mentors An Artist and a Designer Walk into an Engagement
A couple having issues communicating about their finances seek advice.
Grown Up Dad Lost Men: Friendship & Loneliness
Confronting male loneliness, advocating stronger friendships and meaningful connections.
Kerry Vincent: Queen of Cakes -- The Final Competition
Kerry Vincent and four contestants prepare for the 25th anniversary sugar cake competition.
Women's Work: The Untold Story of America's Female Farmers
Celebrating the accomplishments and contributions of women in agriculture and the vital role women have played in shaping the future of agriculture.
The life and career of composer, pianist and teacher Amy Cheney Beach, a creative power who helped redefine the role of women in music.
Presenting a round-up of the most recent news and developments from across the world.
Investment tips in stocks, bonds, real estate and collectibles.
Joseph Campbell and The Power of Myth Masks of Eternity
Campbell contrasts Eastern and Western religions, and explores the meaning of life and suffering.
A variety of short films on the arts.