Thursday, November 13th TV listings for ONE TV
Shaolin Tai Chi Overcoming Stress with Standing Meditation
In this episode, we're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.
Namaste Anahata Flow: Open Hips, Shoulders and Heart
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
Strengthening, stretching and toning with pilates.
Belly dancing for a sensual body.
Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.
Shaolin Tai Chi Boosting Your Energy with Belly Breathing
The difference between chest breathing and belly breathing and the benefits belly breathing can have.
A series of yoga designed to calm the nerves and strengthen the spirit.
Anjelica Scannura leads a workout.
Healing Yoga Cycling
Focusing on the areas affected by cycling.
Strengthening, stretching and toning with pilates.
Messages From Spirit with Colette Baron-Reid Darlene
Mediumship readings with spirits from the other side.
Visionary Gardeners Food Without Limits
A tenacious gardener connects to her familial roots, while developing unconventional methods of growing food that will survive the prairies; a botanist grows hundreds of varieties of citrus and other exotic tree fruits on Canada's west coast.
Bake and Make Up Dates to Mates to Separates
Paula and Gino met on a dating site; while their romance didn't spark, they clicked over a shared Italian heritage and a passion for good food; the twosome comes together to create the layers of a Tiramisu.
BollyFit! Twist and 4 Step
Host Reshmi Chetram combines her love of Bollywood and fitness.
Wycliffe The Last Rites
A grotesquely arranged woman's body is found beneath a village cross.
Doc Martin Better the Devil
Martin prepares to leave Portwenn when his relationship with Louisa fails; Martin's medical school girlfriend arrives.
Heartbeat Brainstorm
A prisoner dies in jail; Greengrass purchases a used police car.
Keeping Up Appearances Richard's New Hobby
Hyacinth decides that Richard needs a hobby and buys him a video camera so that he can learn to be artistic.
The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.
Doc Martin Better the Devil
Martin prepares to leave Portwenn when his relationship with Louisa fails; Martin's medical school girlfriend arrives.
Keeping Up Appearances Richard's New Hobby
Hyacinth decides that Richard needs a hobby and buys him a video camera so that he can learn to be artistic.
The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.
Wycliffe The Last Rites
A grotesquely arranged woman's body is found beneath a village cross.
ideacity Jaysea DeVoe & Xinyi and Ray
The youngest certified female yoga instructor and 7 and 8 year old pianists.
ZoomerLife: Health, Wellness & Longevity Dr. Magda Havas
The world's leading artists, doctors, filmmakers and scientists participate in a panel discussion.
Heartbeat Brainstorm
A prisoner dies in jail; Greengrass purchases a used police car.
Messages From Spirit with Colette Baron-Reid
Mediumship readings with spirits from the other side.
Stunning videos of nature paired with soothing classical music create inspiration.
Performances by classical musicians.
Thought provoking messages.
Stunning videos of nature paired with soothing classical music create inspiration.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Rick Smolan
Presentations, keynotes and debates with some of the smartest people with big ideas.
A series of yoga designed to calm the nerves and strengthen the spirit.
Healing Yoga Posture
Yoga for improving posture.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Triangle Sequence
Lengthening the spine, stretching the knees and hamstrings.
Belly dancing for a sensual body.
Healing Yoga Butt
Yoga to strengthen the buttocks.