Wednesday, October 29th TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Core Strengthening to Improve Posture With Miranda Esmonde-White
An intermediate workout to strengthens the core and open the chest and pectorals also helps to improve posture.
Wai Lana Yoga Easy Stress Relief
Breathing techniques; releasing stress.
Wild Kratts A Bat in the Brownies
A little brown bat crash-lands into a plate of Jimmy Z's brownies.
Weather Hunters A Dark and Stormy Night
The Hunters search for a way to monitor the weather after they lose power during a thunderstorm.
Lyla in the Loop Too Many Pumpkins; The Maybe-Sitters
Lyla asks customers for their leftover pumpkins, but then gets way too many; Lyla and Luke put their sisters, Liana and Louisa, through a babysitting test.
Carl the Collector A Fuzzytown Halloween
Carl and his pals are excited about trick-or-treating until Forrest shares a spooky rumor that Mr. Price is a wizard who turns kids into chicken noodle soup.
Martin and Chris reveal some of the creepiest creature powers on the planet.
Sesame Street The Feelings Fair
Sesame Street's Feelings Fair has games, crafts and food that are all about feelings; Elmo, Alan and Julia learn about feelings by looking at their friends' facial expressions.
Work It Out Wombats! Tricky Tricky Taiko Drum; Toy Swap Flop
The Treeborhood is alive with sound patterns; Zadie loses one of Louisa's toys.
Donkey Hodie Spooky Shadow Swamp; Hidden Orchestra
Donkey and Panda must find their inner brave to get Bob Dog's favorite ball back after they lose it in Spooky Shadow Swamp; Donkey must find hidden instruments.
Sit and Be Fit Static Balance
Incorporating weights into standing exercises challenges static balance.
Central Texas Gardener Traditions Behind Day of the Dead Celebration
Paying tribute to loved ones on Dia de los Muertos; adding cheerful habitat to winter's garden.
Trail runners; Seminole Canyon State Park; wild hog cook-off.
Fit 2 Stitch The Magic of Templates
How to make and use templates.
Fons & Porter's Love of Quilting Quilter's Playground
Quilter's Playground, a row quilt featuring blocks that showcase foundation piecing, fusible applique and quilting in the embroidery hoop.
Classical Stretch: By Essentrics Spine Flexibility
A standing and floor workout includes stretches to increase flexibility in the back and improve posture.
How Are We Today? Compassion Fatigue
How compassion fatigue affects everyone, and exploring ways to manage it.
Garden Smart Creating Amazing Garden Spaces Inside of a Larger Garden
Creating intimate, unique garden rooms.
Our Time Domestic Violence and Family Estrangement -- NOT ALL HEROES & SKINNED KNEES
A man attempts to connect wtih an absentee father in "Not All Heroes"; "Skinned Knees."
Fork & Hammer Summer Soiree
Top chefs come together to create an event that celebrates the summer harvest and pushes the team's creative abilities in food, wine and cocktails.
Sara's Weeknight Meals My Italian Kitchen
Making a simple mint frittata paired with arugula salad and grilled lemon dressing; a street food tour; Roman deep fried rice balls; making three Roman pastas.
Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
How Are We Today? Compassion Fatigue
How compassion fatigue affects everyone, and exploring ways to manage it.
Short Films On Short Films On Science Fiction and Fantasy
The award-winning short films "Barn Burner," "Masked" and "The Future Soon."
Nature Willow: Diary of a Mountain Lion New
Female mountain lion Willow and her kittens interact with the forest ecosystem in Montana's Sapphire Mountains.
NOVA Superfloods New
Exploring why dangerous floods are on the rise in the U.S. and what can be done to protect more lives when they strike.
Secrets of the Dead Chasing the Plague New
Scientists track down medieval bubonic plague victims and study the virus in hopes of preventing future outbreaks.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Secrets of the Dead Chasing the Plague
Scientists track down medieval bubonic plague victims and study the virus in hopes of preventing future outbreaks.
NOVA Superfloods New
Exploring why dangerous floods are on the rise in the U.S. and what can be done to protect more lives when they strike.
Nature Willow: Diary of a Mountain Lion
Female mountain lion Willow and her kittens interact with the forest ecosystem in Montana's Sapphire Mountains.
The Cat in the Hat Knows a Lot About Halloween! (2016)
The Cat in the Hat (Martin Short) takes Nick and Sally on a Halloween adventure that includes a fun-filled ride and the best costumes ever.
Wild Kratts Secrets of the Spider's Web
The Wild Kratts set off to find and re-create spider silk.
Weather Hunters Corky's Weird Desert Mystery
The Hunters investigate a weather mystery surrounding massive rocks that move on their own in the desert.
Healing Yoga: Yoga for Real People With Real Problems Circulation
Relieving bad circulation.
GardenFit Staging From the Outside In
Designer Meredith Baer creates a tiered garden oasis with fruit trees and peaceful seating areas; resolving hip pain through stretches and exercises.