Wednesday, November 5th TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Strengthen Your Back With Miranda Esmonde-White
An all-standing back-strengthening workout improves strength and suppleness throughout the entire body.
Wai Lana Yoga Duck Walking
Leg circulation; loosening knees and hips; meditative sitting position.
Wild Kratts The Real Ant Farm
Aviva, Martin, and Chris learn about agriculture in the animal world from Leafcutter ants in the Amazon rainforest.
Weather Hunters Cold Snap
The Hunters learn how temperatures can affect outdoor plants and gardens.
Lyla in the Loop Miss Emmaline's Magic Trunk; Luke's Puppy
Lyla figures out how to do a magic trick with clues from Miss Emmaline; Luke finds a puppy.
Carl the Collector The Green Piece; The FuzzyWorld Book of Records
Dylan is excited to play his new game but things take a turn when the game pieces fall into a floor vent; Carl is determined to get into the FuzzyWorld Book of Records.
Daniel Tiger's Neighborhood Daniel and Miss Elaina's Obstacle Course; Daniel and O's Magic Show
Miss Elaina and Daniel find a way to play in her obstacle course on their own; Daniel and O put on a magic show.
Rosie's Rules Sister Surprise; Rosie's Twin Day
Rosie learns about a surprise for a sister, and tries to find out who that sister is; Rosie looks for someone to be her twin.
Sesame Street Sesame Street Song Day
It's Song Day on Sesame Street; Mia learns how to sing "Head, Shoulders, Knees and Toes" in Spanish with help from her friends Nina, Rosita, and Lalo; she learns that she's special just the way she is, no matter how much or little Spanish she speaks.
Work It Out Wombats! Snout and About; Zadie's Shell Shuffle
It's all-hands on deck when Zadie and Malik retrace their steps to locate Zeke's beloved stuffy; when Zadie messes up Mr. E's shell garden, the key to fixing the pattern is, JunJun's song.
Donkey Hodie Swoop-a-Rino; Duck Duck's Great Adventure
Duck Duck can't figure out how to fly Harriett's new Swoop-a-rino; Donkey takes Duck Duck on an adventure.
Sit and Be Fit Neuromuscular Coordination
Heel tapping, patting, clapping and changing rhythm patterns help improve neuromuscular coordination.
Central Texas Gardener Rain Gardens; Texas Trees
Control runoff with beautiful gardens; choosing the best trees and herbs to plant in the fall.
Bug biologist; East Texas turkey hunt; rolling plains ranch.
Fit 2 Stitch Easy-to-Sew Garments
The concepts of length, circumference and depth and how to apply them to garments.
Fons & Porter's Love of Quilting Boho Bliss
Strategic color placement; two methods for aligning seams.
Classical Stretch: By Essentrics Toning and Slenderizing
Exercises that tone the entire body.
How Are We Today? Bipolar Disorder & Intro to Mental Health
What it's like to experience bipolar disorder; how mental health conditions present themselves and how to regulate emotions when they do.
Garden Smart Small Space, Yet Would Like to Grow Vegetables? It's Possible.
Growing vegetables in containers.
Our Time Immigration
Two first generation immigrants are caught between family traditions and the need to find their own voices.
Fork & Hammer Cocina Espanola
Seeking inspiration for appetizers, entrees, wines and desserts in the Rioja region of Spain; San Sebastian, a culinary mecca with the world's most Michelin star restaurants per capita.
Sara's Weeknight Meals Salmon; May the North Be With You
Salmon's migration; a unique salmon coated with muddica; Sicilian roasted cauliflower linguine; a tribal leader demonstrates how Alaskan natives made salmon on cedar planks.
Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Roadtrip Nation: Serving Change Start Small, Think Big
Discover how small local changes can add up to positive differences on a global scale.
Short Films On Short Films On Food
"Bring Back the Whistle Dog."
Nature The Pigeon Hustle New
How pigeons overcome the challenges of city life and thrive alongside people in London and New York.
NOVA Operation Space Station: High-Risk Build New
Terrifying moments of high danger on the International Space Station, when ingenuity and teamwork keep astronauts alive as they do remarkable science in space.
The stories of Tlingit Native Americans from the village of Hoonah, Alaska, who served in the Vietnam War.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Exploring the secrets of America's redwood forests, the tallest and some of the oldest living beings on Earth.
NOVA Operation Space Station: High-Risk Build New
Terrifying moments of high danger on the International Space Station, when ingenuity and teamwork keep astronauts alive as they do remarkable science in space.
Nature The Pigeon Hustle
How pigeons overcome the challenges of city life and thrive alongside people in London and New York.
Arthur D.W.'s Name Game; Finders Key-pers
"D.W.'s Name Game" and "Finders Key-pers.".
Odd Squad Music of Sound
The Mobile Unit tries to convince Soundcheck to get back together again.
Wild Kratts Whale of a Squid
Aviva's sub prototype gets sucked into a battle between a sperm whale and giant squid.
Weather Hunters The Word on the Bird
The Hunters try to help an injured bird so it can join its friends migrating south for the winter.
Healing Yoga: Yoga for Real People With Real Problems Grief
Gentle yoga practice that focuses on bringing people out of grief.
GardenFit Framing Mother Nature
Photographer Marion Brenner's style informs her gardens, filled with unique plants; relieving chest tightness and improving posture with a warmup and cool down series.