Thursday, October 30th TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Full Body Workout With Miranda Esmonde-White
A medium-paced standing workout activates every muscle in the body, promoting full body strength and flexibility.
Wai Lana Yoga Loose Legs, Loose Hips
Hamstrings; stretching thighs; backbends.
Wild Kratts Secrets of the Spider's Web
The Wild Kratts set off to find and re-create spider silk.
Weather Hunters Corky's Weird Desert Mystery
The Hunters investigate a weather mystery surrounding massive rocks that move on their own in the desert.
Lyla in the Loop Stu's Up; Roll n' Scoot
Lyla trains Stu to help at the diner; Stu learns how to ride a scooter.
Carl the Collector The Gratitude Collection; The Pet Rock Collection
Carl and Sheldon are on a thank you mission; Carl shows his friends the right way to play with pet rocks.
Daniel Tiger's Neighborhood Mr. Malik Comes Back to School; Daniel's Wintertime Walk
Mr. Malik helps the class get ready to meet his pet hermit crab; Daniel and Katerina don't want to stop playing in the snow.
Rosie's Rules The Family Hammock; Iggy's Birthday Cake
The Fuentes Family gets a hammock from Abuela, but the kids must set up rules to keep things fair; Tía baked Iggy a dino cake for his birthday, but Rosie and Javi break her rule of not touching the cake, and now it's smushed.
Sesame Street Worms Want to Play
Frankie the worm wants to play with her cousins, but they moved far away.
Work It Out Wombats! Cause and Effect Machine; Riddles of the Treeborhood
The Wombats build a Cause and Effect machine; Super's best friend Chanaa pays a visit.
Donkey Hodie Super Duper Sleepover; Mountain Climb Time
Donkey and Panda's sleepover is all playing and dancing until the lights go out and a monster appears; Donkey and Panda try to climb Mt. Really High Up.
Wai Lana Yoga Side-Lying Stretch
A side-lying stretch that relieves stress, anger and insomnia; stretching the front of the body.
Garden Smart Spring Gardening Tasks
Gardening tasks for spring.
The School of Greatness With Lewis Howes Jessie Inchauspé
French biochemist Jessie Inchauspé translates cutting-edge science into easy tips to help people improve their physical and mental health.
J Schwanke's Life in Bloom Plants and Flowers for a Healthy Home
Plants that can improve the health of a home; palm-weaving; artichoke spritzer cocktail.
Painting and Travel With Roger & Sarah Bansemer Green Gables, part 2
Visiting Green Gables mansion in Melbourne, Fla.; Roger finishes his painting of the 142-year-old structure.
Healing Yoga: Yoga for Real People With Real Problems Chronic Pain
Relieving symptoms of chronic pain.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
How Are We Today? ADHD & Life Systems
Dealing with ADHD; how to "check in" when life systems are out of whack.
Papa Ray's Vintage Vinyl Roadshow Specialty Indie Record Stores
Selector Records; Black Water; Third Man Records.
Burglars target a historical settlement in Puglia.
French Magnolia Cooks Quail
Quail hunt at Primland Resort; fried quail; stuffed quail over hoppin' John terrine.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
The members of Fleetwood Mac reunite to perform their hits; songs include "Don't Stop," "Go Your Own Way" and "The Chain."
Singers Brent Barrett, John Cudia, Franc D'Ambrosio and Ciarán Sheehan perform solo and group numbers celebrating the music of Broadway, Billy Joel, The Bee Gees and more.
A musical celebration of the cultural fiesta celebrated by people of Mexican heritage; performers include Los Lobos, Ozomatli and Flor de Toloache.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Singers Brent Barrett, John Cudia, Franc D'Ambrosio and Ciarán Sheehan perform solo and group numbers celebrating the music of Broadway, Billy Joel, The Bee Gees and more.
The members of Fleetwood Mac reunite to perform their hits; songs include "Don't Stop," "Go Your Own Way" and "The Chain."
Arthur and the Haunted Tree House
Francine meets an old woman who has a mysterious past; Binky ends up at Mr. Ratburn's haunted house; Muffy and Bailey cut through a dark cemetery; Arthur, Buster and Ladonna fear their treehouse may be haunted.
Martin and Chris reveal some of the creepiest creature powers on the planet.
Yoga in Practice I Like Who I Become When I Try
Yoga poses can be challenging but they also teach how to cultivate mental and physical fortitude.
Sit and Be Fit Pelvic & Ribcage Mobility
A full-body workout includes pelvic and ribcage mobility exercises.